Abstract
Postdiagnostic support can be useful for any autistic person, but it may be especially important for young adults (16–25 years) who may be negotiating their autistic identity while also navigating the transition to adulthood. Yet there is a lack of tailored support for this group. In this study, we document the process of codesigning a six-session online peer support program aiming to support young people to navigate their autistic identity in the transition to adulthood. Through documenting discussions within our research team, we provide three key reflections underpinning the success of our codesign process as follows: (1) maximizing success through preparation; (2) facilitating effective, respectful communication; and (3) empowering meaningful collaboration. We also collected qualitative feedback from program attendees, which we analyzed using reflexive thematic analysis. This feedback highlighted how attendees appreciated the opportunity for self-discovery and to develop their understanding of autism. They also valued the social connections formed during the program. Finally, they said they benefited from the practical strategies they developed. Overall, these insights contribute to the growing body of knowledge on participatory autism research and highlight good practices when meaningfully involving autistic people in shaping the support programs that directly impact their lives. The peer support program, Understanding You, Discovering You, warrants further, more rigorous evaluation in future studies.
Community Brief
Why was this program developed?
It is important to design and test support groups that aim to improve the well-being of autistic young adults (ages 16–25) during the transition to adulthood.
If support groups are not codesigned, they are less likely to be considered acceptable by autistic people. By codesign, we mean different groups of people (e.g., autistic people, clinicians, researchers) working together to create something.
In this study, our team of autistic young adults, clinicians, researchers, and an autism charity representative codesigned a program to support autistic young adults during the transition to adulthood. The program was developed because a UK charity—Ambitious about Autism—identified that there was a need for specific support for autistic young adults.
What does the program do?
The program—called Understanding You, Discovering You—is designed to help autistic young adults embrace and understand their autistic identity. The program is designed to be delivered by two facilitators, one of whom is autistic, and includes up to 10 autistic young people at a time. Autistic young adults decided the content of the program, and how it was organized.
How did the researchers evaluate the development of the new program?
In this article, we report our team’s reflections about involving autistic young adults in the program’s design, to guide the creation of similar projects in the future. We also gathered initial feedback about the program from program attendees to understand their experience and learn how to make the program better in the future.
What were the early findings?
We identified the following three main things that were important when involving autistic young adults in the codesign of our program: good preparation, effective and respectful communication, and making sure the collaboration is meaningful. Program attendees reported that they liked learning about autism, found value in the social connections they made, and gained practical skills from the program. These findings tell us that codesigning programs with autistic people is a good way to make sure they are useful.
What were the weaknesses of this project?
One weakness of this project was that only a small number of people filled out our postprogram evaluation, which meant that we did not get as much feedback as we would have liked.
What are the next steps?
Our next steps will involve adjusting the program based on participant feedback before doing a larger and more rigorous evaluation of the program.
How will this work help autistic adults now or in the future?
This work provides a valuable example of how diverse teams (which include autistic young adults) can work collaboratively to codesign support programs for autistic people.
Accessing an autism diagnosis can be a lengthy, challenging, and complex process for autistic people and those who support them.1–5 Certain groups of autistic people may be at particularly high risk of being missed or misdiagnosed. These groups include women and girls, those without intellectual disability, and those from minority ethnic groups.6–10 Yet, even those who “fit” with clinicians’ expectations of what an autistic person “looks like” can face barriers, including the fear of not being believed; the financial cost associated with accessing a diagnosis; a lack of adequate clinician understanding of autism; and stigma.5,11 Moreover, there is variability in the availability and accessibility of services across different geographical regions, resulting in an unequal provision of services.12,13
An autism diagnosis can provide validation, understanding, and self-compassion14,15 while also being a gateway to services and supports. 2 Yet the present landscape of postdiagnostic support falls short of meeting the needs of autistic people and their families.2,11,16–20 Autistic people have called for increased availability of ongoing formal postdiagnostic support that provides practical guidance and education, connection to other autistic people, and a sense of self-understanding and empowerment.21–23
Postdiagnostic support may be especially pertinent for autistic young adults (aged 16–25 years). There are significant developments in one’s identity during this time of life, as individuals establish their values, beliefs, and aspirations, ultimately shaping their sense of self.24–26 Societal norms and expectations often influence these values and beliefs, and it can be challenging to embed a stigmatized identity within one’s sense of self. 27 This complexity is reflected in research examining identity development in autistic young adults, with some autistic young adults being “proud” of their diagnosis, some feeling “marked” by their diagnosis, and others reporting a combination of both positive and negative emotions.28–30 Difficulties in reconciling one’s autistic identity are associated with poor mental health outcomes. 31 Furthermore, the transition to adulthood more broadly is considered a challenging time for autistic people, with many facing barriers to meaningful social connection, a reduction in support and services, and poor outcomes such as unemployment. 32 As such, there is a strong case for targeted support during this period.
Evaluation of support programs for autistic adults provides insights into potential opportunities. Crane and colleagues33,34 evaluated an autistic-led peer support program for newly identified or diagnosed autistic adults using semi-structured interviews. Participants reported joining the program to learn more about themselves, gain a sense of empowerment, and develop practical strategies for navigating a predominantly nonautistic world. Initial evaluations of the program were promising. Participants made positive connections with others and felt better able to recognize their strengths and manage their challenges. Crompton and colleagues 35 reported similar findings via semi-structured interviews with 12 autistic adults about their perceptions of postdiagnostic support. Their findings highlighted the importance of connecting with like-minded autistic people, as well as the practical nature of support. Both studies33–35 emphasized the need for long-term continued support postdiagnosis. While these preliminary studies highlight the potential opportunities of postdiagnostic support programs, from the perspectives of autistic people themselves, there remains a lack of tailored programs for autistic young adults.
Insights and perspectives from autistic people are essential in designing effective tailored support programs. Codesign is a participatory method that redresses power imbalances by including stakeholders as equal partners in the creation of a product, service, or intervention that they themselves would use.36,37 The potential opportunities of codesign, for both individuals and design outcomes, are vast. For example, when used with other groups, the codesign of services and interventions has been shown to promote autonomy, self-advocacy, and empowerment for codesigners.38,39 Furthermore, by bridging the gap between researchers, practitioners, and service users, codesign results in more authentic and meaningful support.38,40 Such participatory approaches have been widely called for within autism research and practice.41–44
In this study, we document the codesign of a peer support program for autistic young adults. Given the growing need for improved reporting of inclusive practices and evidence of their effectiveness, 45 (p94) we provide author reflections on the success of the codesign process. 46 We also provide initial qualitative feedback regarding the program, from the perspective of program attendees,33,34 to provide an indication of whether the program warrants further, more rigorous evaluation.47–49
Emerging Practice
The UK charity
Ten autistic young adults who were either involved in
Summary of Each Codesign Session
Following the codesign and feedback sessions, BR created a draft course manual. The development of the course manual involved gathering existing training materials from
Beta Program Outline and Changes Made Following the Beta Testing
All groups were delivered by two facilitators. Some of the groups (4 of 7, 57%) were cofacilitated with an autistic facilitator, although the facilitator’s neurology was not explicitly stated to attendees.
Evaluation Methods
Team reflections on the codesign process
We collected team reflections on the codesign process from the codesign leader (BR) as well as two codesign panel members (LA and LP) in two ways. First, BR provided written reflections after each codesign session, guided by 18 predetermined questions (see Supplementary Materials C). Second, LC led an online discussion between LA, LP, and BR, where they provided verbal reflections about what went well with the codesign process, and what could be improved. JD noted and summarized these reflections, which LA, LP, and BR reviewed and agreed upon. All authors agreed upon the final reflections, which are presented in key thematic areas.
Feedback on the Understanding You, Discovering You program
We gathered feedback from seven groups (including the beta group) who took part in the Understanding You, Discovering You program between February 2023 and August 2023. Participants completed one optional questionnaire before attending the program and another optional questionnaire after taking part.
Participants
Advertisements for Understanding You, Discovering You were circulated via
Characteristics of Understanding You, Discovering You Attendees
Tests examining differences between attendees who chose to complete both the pre- and postprogram questionnaire (n = 16) and those who only completed the preprogram questionnaire (n = 23).
Independent t-test.
Fisher’s exact test.
Chi-square test.
Materials
Preprogram questionnaire
We designed a preprogram questionnaire based on a questionnaire previously used to evaluate a postdiagnostic support program for autistic adults.33,34 The questionnaire was hosted online using Qualtrics software. 51 Participants were offered a paper version of the questionnaire, if they preferred, although no participants requested this option. A link to the questionnaire was sent to attendees via email, one-week before attending the first session, and a link to the survey was presented in the chat at the end of the first session of the Understanding You, Discovering You program. In the preprogram questionnaire, we gathered demographic information about the participants, including their age, gender identity, ethnicity, and information about whether they had an autism diagnosis. We also asked participants about their experience of other support groups, including how useful they had been, and the things that had been particularly good or not so good about them. Next, we asked who recommended the program to them and about their motivations for attending. We also asked about the things they were most or least looking forward to about the program. Finally, we asked whether participants had received enough information before starting the program and, if not, what information they would have liked.
Postprogram questionnaire
A bespoke postprogram questionnaire was developed and hosted online using Qualtrics software. 51 A link to the postprogram questionnaire was presented in the chat at the end of the final session of the Understanding You, Discovering You program, and again via email immediately afterward. In the postprogram questionnaire, we gathered information about how many sessions each attendee had attended, and which sessions, if any, were the most and least helpful. We collected an overall rating for the program between 1 and 10, where 10 was the highest score, and we also asked closed questions about whether they would recommend the program to other autistic people, and whether the program should continue to be offered. Participants could explain their answers to the closed questions using open-ended text boxes. Finally, we asked additional open-ended questions about the most and least beneficial aspects of the program, as well as what changes, if any, could be made to improve the program.
Note: the pre- and postprogram questionnaires also contained quantitative measures on quality of life, well-being, autistic identity, social support, and loneliness. The findings from these measures are not reported here as they were included to inform preparation for a subsequent feasibility trial of the program.
Procedure
We received ethical approval from the Research Ethics Committee at University College London’s Faculty of Education and Society (REC1737). Participants provided informed consent to take part. Preprogram and postprogram questionnaires took approximately 20 minutes each to complete.
Data analysis
We analyzed quantitative questionnaire data descriptively (n, %). To assess whether there were any demographic differences between the participants who chose to complete the postprogram questionnaire and those who did not, we conducted independent t-tests and chi-square or Fisher’s exact tests, using IBM SPSS Statistics (Version 29). 52
We analyzed qualitative questionnaire data using reflexive thematic analysis, within a critical realist framework.53–55 The first author (JD) led the analyses, with support from the other authors. The process involved JD independently familiarizing herself with the data by reading and rereading responses. Next, she reviewed the semantic content (i.e., the explicit or surface meanings) of the responses and generated summary “codes” to aspects she perceived as salient to the evaluation of the Understanding You, Discovering You program. JD then grouped together codes that she viewed as similar and/or related to one another, to generate summary themes. For example, the codes desire to connect with others and a need to feel understood by others were perceived as being closely related and were therefore grouped together under the theme of “social connection.” When all themes had been generated, JD wrote a draft of the findings, which was reviewed by all members of the team to ensure there were meaningful links and relationships between themes, and also clear and identifiable distinctions. No changes to the themes were suggested at this stage.
Results and Lessons Learned
Team reflections on the codesign process
We organized our reflections on the codesign of the Understanding You, Discovering You program in three areas: (1) maximizing success through preparation; (2) facilitating effective, respectful communication; and (3) empowering meaningful collaboration.
Reflection one: maximizing success through preparation
Adequate preparation was perceived as a critical factor in optimizing the codesign process. Panel members particularly appreciated receiving the one-page profiles and meeting agendas (featuring photographs/pictures) in advance of each session, as it removed uncertainties around the sessions and allowed them to thoughtfully engage. However, panel members also highlighted several areas in which further preparation could have improved experiences. First, they stressed the importance of facilitators being well-versed in the rules for engagement and consistently upholding them. Based on this feedback, group agreements should be coproduced as part of the first session of the program to give collective responsibility. Second, maintaining the same facilitators for each session was felt to be important to create a more cohesive and organized process. Where this was not possible, having facilitators review notes from previous sessions was important to ensure continuity and seamless transitions between discussions. Finally, the codesign panel requested more regular updates on the program’s progress and any subsequent changes made. Indeed, the codesign facilitator shared regrets about not having time to send regular updates to the panel. To ensure success in future initiatives, proactive planning should include sending timely updates and facilitating informed discussions. Providing a formal recognition of contribution (e.g., a certificate) was also felt to help boost morale while acknowledging individual and collective efforts.
Reflection two: facilitating effective, respectful communication
Effective communication played a pivotal role in the perceived success of the codesign process. Panel members appreciated a diversity of communication modes, which accommodated different communication styles and preferences. The “hand-raising” function within Zoom, in particular, made them feel respected and listened to, as it allowed them to speak uninterrupted. In addition, establishing clear rules of engagement, especially the rule encouraging respect for diverse opinions, fostered an environment conducive to open and constructive dialogue. Predetermining these rules facilitated respectful and fair decision-making (i.e., majority vote).
Breakout rooms were well-received, providing opportunities for in-depth discussions where panel members felt comfortable sharing personal experiences if they wished to do so. This supportive setting contributed to the development of meaningful long-term relationships within the team. Specified routes for communication outside of sessions allowed panel members to connect and exchange ideas beyond scheduled meetings.
Overall, the panel’s passion for the project contributed to a positive and collaborative atmosphere. Shared lived experiences played a crucial role in facilitating discussions and promoting an understanding of alternative viewpoints, especially when disagreements arose. Some codesign panel members already knew each other (e.g., via other initiatives within the charity), which made it easier for them to be open and honest, thus fostering a comfortable environment where personal experiences were readily shared. Similarly, the development of strong relationships between facilitators and codesign panel members promoted open communication and created a supportive group dynamic.
Reflection three: empowering meaningful collaboration
The panel appreciated being actively involved in determining the topics to be covered in the program, the order in which they should be addressed, and the inclusion of various elements in each session. They also valued the structured and facilitated nature of the sessions, provided by the team at
Table 4 contains a list of specific recommendations, within these three areas, for future online codesign processes.
Recommendations for Future Online Codesign Processes
Feedback from the Understanding You, Discovering You program
Following our reflections on the coproduction of Understanding You, Discovering You, we present initial feedback regarding the program, comprising attendees’ motivations for attending the program, as well as a qualitative analysis of attendees’ experiences. Participant quotes are presented verbatim, including any spelling/grammatical errors, and are accompanied by a participant ID so that quotes from the same participant can be identified.
Motivations for attending the program
Most attendees had heard about the program and signed up to take part themselves (n = 18, 46.2%) or had the program recommended to them by a parent/carer (n = 16, 41.0%). The remaining participants had the program recommended to them by a medical professional (n = 3, 7.7%), or by another professional, such as a teacher (n = 2, 5.1%). We organized qualitative responses to the preprogram questionnaire into three key areas as follows: (1) self-discovery and understanding autism; (2) social connection, and (3) giving and receiving practical support.
Motivation 1: self-discovery and understanding autism
With many participants recently receiving their autism diagnosis, they were attending the program to learn about my autism better (Participant 28; henceforth, P28) and enhance my understanding of how autism relates to me (P34). In the absence of support immediately following their diagnosis, they valued the opportunity for support provided as part of the program: Being diagnosed as an adult, there is not really much support or resources available after a diagnosis to help understand what this actually means (P16). As such, participants felt the program offered a unique opportunity to learn more about themselves, and develop my identity postdiagnosis (P07).
Motivation 2: social connection
Participants appreciated the opportunity to speak with more people about autism (P33) and form more connections (P01). Participants particularly looked forward to meet[ing] other people my age with autism (P10) as well as people who understand what I’m going through (P09). By connecting with similar others, participants hoped they may feel less alone (P12), gain new friends (P20), and find some kind of community (P29). Nonetheless, participants also shared anxiety around the social aspects of the program: [I am least looking forward to] meeting new people as I find that a bit stressful (P18).
Motivation 3: giving and receiving practical support
Participants wanted to learn about the support they could receive, and learn practical skills, such as how I can advocate for myself (P34), how to function (P35), and to learn how to teach others how best to help me (P28). Some participants also felt they could support other attendees: I want to help other young people to understand themselves (P03).
In the preprogram questionnaire, we also asked participants if they received sufficient information before attending the program. Most participants (n = 35 out of 38 1 , 92.1%) indicated that they did. A minority (n = 3 out of 38, 7.9%) expressed a desire for more detailed information about each session before starting, rather than just information about the first session.
Initial feedback on the Understanding You, Discovering You program
On average, the 16 participants who completed the postprogram questionnaire attended 5 of the possible 6 (83.3%) Understanding You, Discovering You sessions (range = 4–6 sessions, SD = 0.63). Providing an overall rating of the program from 1 (lowest possible rating) to 10 (highest possible rating), participants, on average, rated the program 8 (SD = 1.83), suggesting high regard for the program. No participants said they would not recommend the program to other people: 13 (81.3%) said they would recommend the program to others, and 3 (18.8%) said they were unsure. The sentiment among those who were unsure was that it depends on the person (P11). Promisingly, all participants said the program should continue to be offered.
Qualitative responses to the postprogram questionnaire largely mapped onto the motivations for attending the program. First, participants appreciated the opportunity for
Participants also reflected on
Discussion
In this article, we presented the codesign of a peer support program for autistic young adults, alongside the initial feedback from program attendees. Reflections on the codesign process include the importance of empowering meaningful collaboration, facilitating effective, respectful communication, and maximizing success through preparation. These reflections complement existing principles for participatory work43,44 and extend existing knowledge to demonstrate how principles of good participatory practice can be embedded within codesign processes to contribute to their success. Initial feedback from attendees of the codesigned peer support program indicated that they found the program acceptable and useful. Through attending the program, attendees hoped to understand more about autism and how it related to their own experiences, connect with similar others, and gain and receive practical support. Preliminary feedback on the program mapped onto attendees’ motivations for attending. Attendees said they appreciated the opportunity for self-discovery and understanding of autism, which was especially valuable for those who had recently received their autism diagnosis and lacked immediate support. In addition, participants valued the social connections formed during the program, as it allowed them to meet like-minded peers; although some expressed a desire for more extensive opportunities for social interaction. Practical aspects of the program, such as developing key skills and coping mechanisms, were perceived as particularly beneficial. However, some participants reported feeling unable to be their authentic selves when they believed sessions were led by nonautistic facilitators. It should be reiterated that some of the Understanding You, Discovering You groups (4 of 7, 57%) were cofacilitated with an autistic facilitator, but the facilitator’s neurology was not explicitly stated.
Our findings closely map onto existing evaluations of peer support programs. For example, Crane and colleagues33,34 evaluated motivations for, and experiences of, attending an autistic-led peer support program. They found that autistic adults attended the program to learn more about autism, feel empowered about their identity through meeting similar others, and develop practical strategies and coping mechanisms. Similarly, the authors reported that attendees benefited from the autistic-led nature of the program and appreciated the opportunity to meet like-minded others and develop a positive and practical outlook on autism. These findings highlight the benefit of working with autistic people to develop programs of support, to ensure they are relevant and effective for the people they seek to benefit. Being explicit about the facilitator’s neurology (as in the program evaluated by Crane et al.33,34) may be beneficial in future programs to ensure attendees feel comfortable in discussing their experiences.
The codesign of the Understanding You, Discovering You program highlights the potential value of meaningful collaboration in developing peer support for autistic young adults that addresses their needs for self-discovery, social connection, and practical support. By working directly with autistic young adults, we were able to design a program that was perceived, by attendees, as beneficial and something they would recommend to others. Our findings underscore the power of such collaborative efforts and highlight the feasibility of working with autistic young adults, a group who are not always listened to, and for whom parental voices may often take precedence (see Bertilsdotter Rosqvist et al. 56 for a review). We hope that by transparently documenting our process, we can encourage other researchers and practitioners to engage in meaningful codesign to ensure that support programs truly meet the needs of autistic people.
Limitations
While this study offers valuable insights, it is not without limitations. First, while autistic young adults played an integral role in codesigning the program, there was no direct involvement of autistic people in interpreting the feedback on the program. Second, there was a notable lack of diversity in the participants who took part in the pre- and postprogram questionnaires. It is unclear whether this discrepancy is indicative of a broader issue of underrepresentation within the program’s attendee demographic, or whether this reflects a specific subgroup’s choice to (not) participate in the research. The former would suggest that the program may not have effectively reached or engaged with a diverse population of autistic young adults, which could have implications for the program’s ability to address the varied needs of the broader autistic community. This finding is in line with existing research, which highlights broad inequalities in access to support and services. 57 It should be emphasized that we did not explicitly consider the recruitment of participants from diverse communities, which may have limited our sample. Future research may seek to understand the mechanisms underpinning these inequalities, alongside exploring strategies to ensure that programs are accessible to a diverse range of autistic people. 58 Researchers should also commit to improving diversity within their samples by making explicit considerations about how they will recruit diverse samples during the planning stages of their research to ensure that their findings are representative and applicable to the broader autistic community. Addressing underrepresentation is not only an ethical imperative but also essential for developing effective and inclusive support programs. Finally, the attrition rate for the completion of the postprogram questionnaire was high (59%), meaning that important insights from a substantial portion of participants were not captured. While the exact reasons behind the high attrition rate remain unclear, factors such as survey fatigue, unclear instructions regarding how to complete the questionnaire, recruiting young people in a stage of transition who may not have time, or an insufficient number of follow-ups and reminders may have contributed. To more rigorously evaluate the Understanding You, Discovering You program, a robust trial is needed. Such an evaluation should explore strategies to improve participant retention rates, to enhance the overall robustness of findings.
Footnotes
Acknowledgments
The authors would like to thank the participants who generously took the time to speak with their team, as well as Alison Worsley and the Ambitious Youth Network for their crucial contributions in setting up the Understanding You, Discovering You program. Research at the Centre for Research in Autism and Education (CRAE) is generously supported by Pears Foundation.
Authorship Confirmation Statement
J.D.: Formal investigation, formal analysis, writing—original draft, and writing—review and editing. B.R.: Conceptualization, methodology, and writing—review and editing. L.A.: Conceptualization and writing—review and editing. L.P.: Conceptualization and writing—review and editing. W.M.: Conceptualization and writing—review and editing. K.C.: Conceptualization, writing—review and editing, and supervision. L.C.: Conceptualization, methodology, writing—review and editing, supervision, and funding acquisition. The article has been submitted solely to this journal and is not published.
Author Disclosure Statement
No competing financial interests exist.
