Food choice and meal consumption pattern among undergraduate students in two universities in Southwestern Nigeria

The food choices and meal consumption patterns of undergraduate students from two Nigerian universities, Obafemi Awolowo University, Ile-Ife (OAU) and Adekunle Ajasin University, Akungba Akoko (AAU) (n = 402; 199 male and 203 female; overall mean age 23) were studied. The result indicated that 60% of the students (58% male and 62% female) consumed the recommended minimum number of servings of cereal, 50% of the males and 35% of the females in the carbohydrate category while 35% of the males and 42% of the females consumed enough from the meat group. More female students (40%) consumed adequate quantities of fruits and vegetables than their male counterparts (20%) while the consumption of milk and milk substitutes was low (10% male and 25% female). Most students ate twice a day substituting snacks for the third meal. More female students (48%) exceeded their energy requirement than their male counterparts (28%) while 60%, 85% and 40% did not meet the recommended dietary allowance (RDA) for protein, calcium and iron respectively. Body Mass Index (BMI) classification indicated that 29% of the students were overweight, 6% were obese while 13% of the male students were underweight. The unhealthy eating habits of Nigerian university students seemed to be a reflection of poor funding.