Abstract
Objective:
To identify, review, and describe multicomponent physical activity (PA) interventions in terms of: (a) number and combination of Comprehensive School Physical Activity Program (CSPAP) components, (b) study characteristics, and (c) primary outcomes.
Data Source:
Five electronic databases (i.e., PubMed, PsychInfo, Physical Education Index, Sport Discus, and ERIC).
Study Inclusion and Exclusion Criteria:
Included articles were peer-reviewed, written in English language, published since 1987, and included multicomponent school-based interventions.
Data Extraction:
Data items extracted were: school level, setting, CSPAP component description, health outcomes, academic outcomes, main conclusion, and reference.
Data Synthesis:
Included articles were synthesized by: (1) CSPAP components utilized, and (2) research outcome measured (i.e., health or academic).
Results:
Across 32 studies, 11 included physical education plus 1 additional CSPAP component (PE + 1); 10 included PE + 2 additional CSPAP components; 8 included PE + 3 additional CSPAP components; and 1 included all 5 CSPAP components. Two other studies included 2 or 3 CSPAP components without PE. Most interventions targeted health outcomes (94%) rather than academic outcomes (6%).
Conclusions:
Multicomponent approaches aligned with CSPAPs are effective in promoting PA and other positive outcomes for youth in schools. Future research should seek to understand effects of CSPAP components on a variety of outcomes and settings.
Introduction
A Comprehensive School Physical Activity Program (CSPAP) is a multi-component approach to providing physical activity (PA) opportunities within and beyond the school day. The goal of a CSPAP is to increase the likelihood that children and adolescents: (1) obtain the recommended 60 minutes of PA each day, 1 and (2) further develop their physical literacy skills outside of physical education. 2 CSPAP is recognized as the national framework for school-wide PA by the Centers for Disease Control and Prevention 3 and is endorsed by many national organizations such as the Society of Health and Physical Educators of America 4 and the Institute of Medicine. 5
A CSPAP is comprised of 5 components with quality physical education (PE) as the foundation that provides students with the knowledge, skills, and dispositions for a lifetime of PA. 6 According to SHAPE America, a quality PE program contains 4 essential components: (a) policy and environment (e.g., appropriate class sizes), (b) curriculum (e.g., standards-based), (c) appropriate instruction (e.g., inclusion of all students) and (d) student assessment (e.g., grading related to student learning). Quality PE is a useful starting point to increase child and adolescent health, but its potential is limited by the frequency it is offered, large class sizes, and minimal curricular time. 7 Because of these limitations, other opportunities for PA should be offered for children and adolescents to achieve 60 minutes of moderate to vigorous PA in their day and, ultimately, understand how to be physically active for life. These opportunities include: PA during the school day (e.g., classroom PA), before and after school PA programs (e.g., intramurals), staff involvement (e.g., staff participation in PA), and family and community engagement (e.g., family members participate in school PA programs).4,5,7,8
Multi-component PA interventions are operationally defined as initiatives that promote student, staff, or school community PA by addressing more than 1 component of CSPAP. Although similar literature reviews have been conducted on PA interventions among youth, 9 school-based PA interventions,10–13 and CSPAP-specific research,7,14,15 there remains a need for a review of multicomponent PA interventions that contextualizes the variety of combinations of CSPAP components to show their impact on student health and academic outcomes in a variety of settings. There is also a need to organize combinations of CSPAP components with PE as the foundation. Therefore, the purpose of this study was to review, present, and synthesize the published research to date on multicomponent, school-based PA interventions through the lens of the CSPAP framework.
Objective
Multicomponent PA interventions were classified in terms of: (a) the number and combination of CSPAP components, (b) study characteristics, and (c) primary outcomes. The objective and unique contribution of this review is that it emphasizes multicomponent school interventions with PE as the cornerstone, makes connections to additional components of the CSPAP framework, and identifies impacts on health and academic outcomes.
Methods
Data Sources
This work was funded by a national collective impact and advocacy organization and was originally reported as a practical summary of CSPAP research. 16 The current paper focuses on research implications. The systematic review protocol was prepared and reported in accordance with the Preferred Items for Systematic Reviews and Meta-Analysis Protocols (PRISMA-P) 2015 statement. 17 Electronic databases of PubMed, Psych Info, Physical Education Index, Sport Discus, and ERIC were searched between 1987 (the beginning of the Coordinated School Health Model) 18 and July 2018. These databases were chosen due to their coverage of physical health, school wellness, and education domains. 19 Although the term “CSPAP” did not emerge in the literature until 2007, 20 multi-component approaches to school-based PA promotion align closely with a coordinated school health model; therefore 1987 was selected as an inclusive starting date.
The search strategy (see Table 1) included search terms that were created by using similar multicomponent systematic review parameters 21 and guiding definitions (CDC, 2014). The search terms fell into one of 3 content categories (multicomponent terms; school physical health terms; academic terms). Multicomponent search terms (e.g., school-wide) were applied first to narrow the search process to find articles that assessed the implementation of a broader school intervention approach (beyond 1 CSPAP component). School physical health terms (e.g., physical education) and academic terms (e.g., class grades) were subsequently added to narrow the search to address specific outcomes related to a multicomponent approach. One term per content category was entered per search field until all combinations of terms across the categories were exhausted.
Search Terms by Content Categories.
Note. Example searches:
(1) school-wide + physical education + physical health.
(2) school-wide + physical education + mental health.
(3) school-wide + physical education + emotional health.
Inclusion and Exclusion Criteria
Studies were eligible for inclusion if they were published in English-language journals, and reported on school-based multicomponent interventions that examined health and/or academic outcomes of individuals in primary and secondary schools in or outside of the U.S. Studies could be original research articles, qualitative studies, and did not have to include a control group. Studies were excluded if the intervention included only 1 component (e.g., PE only) and if they were conducted in pre-schools or post-secondary institutions.
Data Extraction
To determine the eligibility of the studies, 2 authors separately screened titles, abstracts, and full text articles in a sequential manner to determine if the articles met the inclusion criteria. Any article called into question was deliberated by 2 reviewers (e.g., whether the article met inclusion criteria) until agreement was met. If agreement was not met, questionable articles were then discussed with the 2 other authors to confirm potential article inclusion. Once all relevant articles were obtained, they were organized by number and type of CSPAP component in a Microsoft® Excel spreadsheet (Microsoft Corporation, Redmond, VA), and the following data items were extracted: author/date, reference, source (i.e., database), search term, main conclusion, school level, setting, CSPAP components included, description of CSPAP components, utilized programs, health outcomes, and academic outcomes.
Data Synthesis
Results were organized into 2 sections by: (1) the number and combination of CSPAP components used in multicomponent interventions (e.g., PE + 1), and (2) type of outcome (i.e., academic and health outcomes). Tabulated results showed information on the article reference, number and type of CSPAP components used, study characteristics (i.e., country, school setting, school level, socioeconomic status [SES], participants), and primary outcomes (i.e., health and academic).
Results
Overview
The study selection and inclusion process is outlined in Figure 1. The database search yielded 27,761 initial publications and 141 sources were gathered from a pre-existing best practice document on physical education and school physical activity. 21 Sixty articles met inclusion criteria based on title and abstract relevance and full-text publications were screened for eligibility. Twenty-eight articles were excluded after reading the full text due to not being multicomponent school-based interventions or applicable to CSPAP.

PRISMA diagram (Moher et al 2009) depicting the different phases of this review.
Study Characteristics
Of the 32 studies, 18 were conducted in the U.S., while 14 were conducted in international settings. Eight studies were conducted in urban settings,22-29 2 in rural and urban settings,30,31 1 in a rural setting, 32 1 in a suburban setting, 33 while 20 did not specify the setting. Twenty-three studies were conducted in elementary schools, 8 were conducted in secondary schools,22,23,32,34-38 and 1 was conducted in both elementary and secondary schools. 39 Twelve studies were conducted in schools in low-income areas,24-26,29,32,34,36,40-44 while 20 did not specify SES. All studies provided information on the number and age or school level of participants. In the following sections, interventions that included PE are presented first to uphold the foundational importance of this subject and component area to the CSPAP model.6,8
PE + 1: Physical Education + 1 Additional CSPAP Component (11 Studies)
Eleven of the 32 articles reviewed (34%) included PE and 1 additional CSPAP component intervention (see Table 2).24,25,27,29,40,42-47 Nearly all of the 11 articles (91%) included PA during school programming as the additional component, while only 1 included before/after school PA. 29 PA during school initiatives included enhancing recess or integrating classroom-based PA breaks. Four of the PE + 1 multicomponent interventions were conducted in urban settings in the United States,24,27,29,44 while 7 did not specify school locale; all occurred in elementary schools. Ten of the studies examined health outcomes, while only 1 examined an academic outcome (i.e., on-task behavior). 40 Health outcomes included PA behaviors (n = 7), motor skills (n = 2), and body mass index (BMI) (n = 1).
PE + 1: Physical Education + 1 Additional CSPAP Component.
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
PE + 2: Physical Education + 2 Additional CSPAP Components (10 Studies)
Ten of the 32 articles reviewed (31%) included PE and 2 additional CSPAP component interventions (see Table 3).28,30-33,36,38,48-50 Of the 10 articles, 5 (50%) included the additional combination of PA during school and family and community engagement programming,30-32,36,49 3 (30%) combined PA during school and before/after school PA programming,28,48,50 and 2 (20%) combined before/after school PA and family and community engagement.33,38 Of the PA during school initiatives, 5 incorporated classroom PA breaks,28,30,32,48,49 and 3 included PA during recess or lunch.31,36,50 Of the family and community engagement initiatives, 5 included PA homework,30,31,33,38,49 and 2 included take-home PA materials.32,36 Of the before and after school PA initiatives, 2 included active transportation,28,48 2 included self-monitoring of PA33,38 and 1 included extracurricular PA. 50 Five of the studies did not specify the locale of the interventions,36,38,48-50 while 2 were conducted in both rural and urban settings, 30 1 was conducted in a rural setting, 32 1 was conducted in an urban setting, 28 and 1 was conducted in a suburban setting. 33 Seven interventions occurred in elementary schools, while 3 took place in secondary schools,32,36,38 and all examined health outcomes as the primary outcomes. Health outcomes included PA (n = 7), muscular or aerobic fitness (n = 2), and BMI (n = 1)
PE + 2: Physical Education + 2 Additional CSPAP Component.
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
PE + 3: Physical Education + 3 Additional CSPAP Components (8 Studies)
Eight of the 32 interventions reviewed (25%) included PE and 3 additional CSPAP component interventions (see Table 4).23,26,35,37,39,51-53 All PE + 3 multicomponent interventions included PA during school programming as one of the additional components. Four of the PE + 3 interventions included the combination of PA during school, before/after school PA, and family and community engagement as additional components to PE.23,37,39,53 Three included the combination of PA during school, before/after school PA, and staff involvement,26,51,52 and 1 included the combination of PA during school, staff involvement, and family and community engagement. 35 Of the PA during the school day initiatives, 6 included active recess or PA during other times at school (e.g., lunch),26,35,37,39,51,52 while 2 included classroom PA breaks.23,53 Of the before/after school PA school initiatives, 6 included afterschool PA programs (e.g., Healthy Kids Club),26,37,39,51-53 and 1 included active transportation. 23 Of the staff involvement initiatives, 3 included PA information distributed by staff,26,51,52 and 1 included staff role modeling. 35 Of the family and community engagement initiatives, 2 included take home information or activities for families,23,39 1 included connecting with community partners (e.g., YMCA) to create school PA programs, 37 1 included parent-led PA, 53 and 1 was unspecified. 35 One of the studies was conducted in an urban setting, 26 1 was conducted in a suburban setting, 23 while 6 did not specify school locale.35,38,39,51-53 Four were conducted in elementary schools,26,51-53 3 were conducted in secondary schools,23,35,37 and 1 was conducted in both elementary and secondary schools. 39 Seven of the studies examined health outcomes (i.e., weight/BMI = 3; physical activity = 3; fitness = 1), while 1 study examined academic outcomes (i.e., reading and math score improvements). 52
PE + 3: Physical Education + 3 Additional CSPAP Component.
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
Full CSPAP: Physical Education + 4 Additional Components (1 Study)
One of the 32 articles reviewed (3%) included an intervention with all 5 CSPAP components: PE, PA during school, before/after school PA, staff involvement, and family and community engagement (see Table 5). 41 A description of each of the initiatives is included in Table 5. The intervention took place in an elementary school setting and school locale was not specified. Only the health outcome of PA was examined.
Full CSPAP: Physical Education + 4 Additional Components.
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
Two Multicomponent Interventions—Without PE (1 Study)
One of the 32 articles reviewed (3%) was a multicomponent intervention study that included 2 CSPAP components, PA during school and family and community involvement, and no PE component (see Table 6). 22 The intervention involved the integration of classroom PA by teachers as well as assigning PA homework with parents and took place in 4 urban elementary schools. The primary health outcome studied was PA.
Two Multicomponent Interventions (Without PE).
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
Three Multicomponent Interventions—Without PE (1 Study)
One of the 32 articles reviewed (3%) included 3 CSPAP components (i.e., PA during school, staff involvement, and family involvement) without PE as an intervention (see Table 7). 34 The 3-component intervention involved PA integration in the classroom with a teacher-training component (i.e., staff involvement), lunchtime PA sessions led by students (i.e., PA during the school day), and newsletters distributed to parents about strategies to reduce recreational screen time (i.e., family involvement). The study was conducted in secondary schools and school locale was not specified. Primary outcomes of the study were health outcomes (i.e., student weight/BMI).
Three Multicomponent Interventions (Without PE).
Note. PA = physical activity; SES = socioeconomic status.
Academic Outcomes (2 Studies)
Two of the 32 articles reviewed (6%) included interventions that targeted academic outcomes (see Table 8).40,51 One article included PA during school combined with PE, 40 and 1 included PE, staff involvement, and PA during school. 51 The article that included PE combined with PA during school resulted in greater odds of achieving 80% on-task behavior at 6-and 12-week follow-up compared to baseline. 40 The article that included PE, staff involvement, and PA during school found that implementing the Building Healthy Communities program significantly predicted students’ reading comprehension rates of improvement, while students’ aerobic fitness levels and PA levels were significant predictors of rates of improvement in math. 51
Academic and Health Outcomes.
Note. PE = physical education; PA = physical activity; SES = socioeconomic status.
Health Outcomes (30 Studies)
Thirty of the 32 articles (94%) included interventions targeting health outcomes (see Table 8). Interventions including PE and 1 additional component (n = 11) resulted in: (1) increased time spent in PA,27,42,45-47 (2) increased steps,24,42,43,45 (3) greater odds of achieving aerobic fitness standards, 42 (4) improved motor skills,25,44 (5) decreases in sedentary time, 27 and (6) improvements in weight, waist circumference and the 20 meter shuttle run. 29 Interventions including PE and 2 additional components (n = 10) resulted in: (1) increased time spent in physical activity,28,30,33,36,38,48,50 (2) improved flexibility and muscular fitness, 49 (3) unhealthy weight gain prevention, 32 (4) improved fitness,30,31 and (5) improved muscular strength and endurance. 33 Interventions including PE and 3 additional components (n = 7) resulted in: (1) increased time spent in PA,26,35,37 (2) a moderating effect of weight status on PA enjoyment, 23 (3) reduced BMI,39,51 and (4) improved fitness and blood pressure. 53 One intervention that included PE and 4 additional components resulted in increased time spent in PA and number of PACER laps. 41 One multicomponent intervention including 2 components without PE resulted in increased time spent in PA. 22 One multicomponent intervention including 3 components without PE resulted in reduced screen time, improvements in resistance training skill competencies, and increased motivation for sport. 34
Discussion
The purpose of this study was to identify, review, and describe multicomponent PA interventions in terms of: (a) the number and combination of CSPAP components, (b) study characteristics, and (c) primary outcomes. In all, 32 studies were found that examined multicomponent, school-based PA interventions through the lens of the CSPAP framework. Results of the review indicated that: (1) most interventions included PE as a component, (2) PE combined with PA during the school day was the most frequently used combination of CSPAP components, (3) many studies did not report demographic characteristics such as locale or SES, and (4) health outcomes were examined more than academic outcomes. The following sections will discuss what these findings mean for current and future CSPAP-related research and provide a practical summary for practitioners implementing CSPAPs.
Physical Education as CSPAP Cornerstone
Results of this review indicated that the majority of evidence (94%) related to multicomponent interventions included PE. The most common PE interventions included the implementation of evidence-based PE curriculums,23,24,26,28,33,43-45,51,52 training PE teachers to provide more moderate to vigorous PA (MVPA) during PE lessons,39,46,47,50 and increasing the weekly amount of time allocated for PE.31,36,54 Implementing an evidence-based curriculum is known as a key element of quality PE that facilitates the development of the knowledge, skills, and attitudes necessary for PA participation. 55 Additionally, increasing the amount of time students spend in MVPA during PE class is important since the national recommendation is for students to be moderately to vigorously active for at least 50 percent of class time. 4 Together, an evidence-based PE curriculum and more time spent in MVPA during PE support the goal of a CSPAP, which is to develop physical literacy that promotes lifelong PA. Finally, it is important to note that interventions that increased the weekly amount of time for PE rarely achieved the 150 minutes of PE recommended at the elementary level or 225 at the secondary level.31,36,54 Although elements of quality PE are present in these interventions, there is still a need to understand how policies can be enforced that hold states, districts, and schools accountable to implement all elements of quality PE, the cornerstone of a CSPAP.
Various Combinations of CSPAP Components
A majority of evidence (34%) reviewed was related to multicomponent interventions that included PE and only 1 additional component. This finding is not surprising, since it may be more difficult to implement and evaluate the impact of extensive multi-component interventions. Beyond PE, the second most common CSPAP component implemented was PA during the school day. This finding is in line with a process evaluation of a CSPAP professional development program that also found that PA during the school day was the most commonly implemented component in a CSPAP. 56 These results suggest that PA during the school day may be the most feasible intervention other than PE to integrate. This review also found that the number of studies decreased as the number of CSPAP components implemented increased. Only 1 study included all 5 CSPAP components as the model is conceptualized, 41 suggesting a need for more research on full CSPAP model implementation. Understanding which CSPAP components positively effect short-term PA levels and which enable sustained commitment to lifelong PA could help determine which components are the most important to emphasize.
Study Characteristics
This review found that most multicomponent PA interventions were conducted in elementary schools, while 8 were conducted in secondary schools,22,23,32,34-38 and 1 was conducted in both elementary and secondary schools. 39 This finding is not surprising, given the challenges with implementing PA opportunities with secondary students, including academically prioritized schedules. 5 Future research should develop tailored interventions to meet the unique needs of secondary students. The current review also found that most studies did not specify the locale in which the study was conducted, while 8 were conducted in urban locales,22-24,26-29,44 1 in a suburban locale, 33 1 in a rural locale, 32 and 2 in both rural and urban locales.30,31 Urban settings typically have built environments that are supportive of PA (i.e., sidewalks, recreational facilities) and access to resources (e.g., community agencies) that can support CSPAPs 57 while rural settings tend to have insufficient resources for providing CSPAPs and are understudied. 58 More research is needed, particularly in rural settings, to determine how to overcome barriers to CSPAP implementation across diverse settings. 58 Finally, most studies did not specify socio-economic status (SES), while 12 were conducted in low-income settings. The focus on lower SES schools is not surprising given that they are known for providing fewer school-wide PA opportunities and thus represent a high-need population.59,60 Given the extent of missing demographic data in the current review, future research should prioritize reporting demographic characteristics such as locale and SES for comparisons to be drawn and to inform future tailored interventions.
Study Outcomes
This review found that most multicomponent PA interventions examined health outcomes as the primary outcome compared to only 2 studies that examined academic outcomes (i.e., on-task behavior, improved math and language arts performance).40,52 Nearly all studies that examined health outcomes positively impacted student PA levels and fitness, as well as motor skills,25,44 and sedentariness.27,34 This finding adds to existing literature showing that most evaluations of multicomponent PA interventions focus on PA levels and fitness. 61 Of the studies focused on health outcomes, only 1 study examined and found positive effects on student motivation and competencies related to PA as secondary outcomes. 34 A previous review found similar findings and suggested a need for additional CSPAP research on PA correlates since facilitators of individual-level PA behavior (e.g., skills, dispositions) are needed for successful CSPAP implementation.14,62 With only 2 studies that targeted academic outcomes, there is a need for future research to examine the effects of multicomponent PA interventions on what are traditionally considered high-priority outcomes for schools. Understanding how CSPAPs affect student learning and academic outcomes could enhance advocacy efforts for CSPAPs among administration and school staff who prioritize academics, leading to positive changes in school culture and policies for PA. 61
Practical Significance
Practitioners implementing CSPAPs should ensure that the PE component is supported by an evidence-based curriculum and well-defined policies. Given its prevalence, PA during the school day may be the most feasible intervention other than PE to integrate and can include classroom PA integration, enhanced/extended recess, among other interventions. Before and after school PA programs such as Healthy Kids Club or Build Our Kids Success (BOKS)41,63 are not constrained by an emphasis on academic outcomes, and therefore have great potential to increase student PA levels. 64 Collaborating with families and communities is essential to the success of a CSPAP since involving the family (e.g., parents) in PA can lead to the adoption and maintenance of PA in children. 65 Finally, school employee wellness programs (including PA initiatives) can positively impact employees’ physical, 66 mental, 67 and work-related health, 68 as well as have a positive role-modeling effect on student health behaviors, 69 therefore there is a need for further integration of the staff involvement component. A more detailed practical summary of CSPAP research is publicly available. 16
Limitations
This current review is not free from limitations. The sample was limited to studies integrating school-based multicomponent PA interventions related to CSPAP and not any other PA-related intervention framework, including ones with nutrition-related components. The exclusion of non-peer-reviewed articles, dissertation abstracts, studies not in English, studies without interventions, and studies conducted outside of the school setting may have excluded potentially relevant research. Due to the heterogeneity of studies in terms of intervention, sample size, measurement, and outcomes examined, it was not possible to conduct a meta-analysis. Furthermore, the method for study extraction would have been enhanced with calculation of inter-rater reliability of the researchers.
Conclusions
From searches of more than 27,761 studies, 32 articles were reviewed that utilized more than 1 CSPAP component in a variety of school settings. This review provided a unique contribution to the literature by its primary emphasis on examining multicomponent school interventions guided by the CSPAP framework and classification of interventions by type of outcome. Overall, the results suggest multi-component approaches aligned with CSPAPs are effective in promoting PA in schools and can result in a variety of other positive outcomes for youth.
So What?
What is already known on this topic?
Comprehensive School Physical Activity Programs (CSPAP) should be offered in schools to help children and adolescents achieve 60 minutes of moderate to vigorous physical activity (PA) each day. Although similar literature reviews on school PA interventions exist, there remains a need for a review of multicomponent PA interventions that contextualizes the variety of combinations of CSPAP components to show their impact on student health and academic outcomes at different grade levels.
What does this article add?
This review places emphasis on multicomponent school PA interventions guided by the CSPAP framework and identifies impacts on health and academic outcomes.
What are the implications for health promotion practice or research?
Overall, results suggest that multicomponent PA interventions can be effective at promoting PA in schools and can result in positive health and academic outcomes for youth. Continued implementation and evaluation of multicomponent PA interventions guided by the CSPAP framework are warranted for a variety of settings and outcomes.
Supplemental Material
Supplemental Material, sj-doc-1-ahp-10.1177_08901171211013281 - A Systematic Review of Multi-Component Comprehensive School Physical Activity Program (CSPAP) Interventions
Supplemental Material, sj-doc-1-ahp-10.1177_08901171211013281 for A Systematic Review of Multi-Component Comprehensive School Physical Activity Program (CSPAP) Interventions by Ann Pulling Kuhn, Peter Stoepker, Brian Dauenhauer and Russell L. Carson in American Journal of Health Promotion
Footnotes
Declaration of Conflicting Interests
The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Funding
The author(s) disclosed receipt of the following financial support for the research, authorship, and/or publication of this article: This study was funded by Active Schools U.S.
Supplemental Material
Supplemental material for this article is available online.
References
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