Lived nuances and challenges of a voluntarily simple life: An autoethnography

Bringing about a genuinely sustainable post-growth society requires transformations in the domains of civil society, the state and business. In the domain of civil society, consumption needs to reduce, and humans need to adopt alternative lifestyles, such as voluntary simplicity and zero-waste. In this article, as a researcher of post-growth and a long-term practitioner of voluntary simplicity and zero-waste, I rely on an autoethnographic study to bring to the surface lived nuances and challenges associated with this mode of living. Such challenges are associated with, for example, a lack of opportunities and stability, changes in relationships, employment, health, anxiety and stress. Far from saying that sustainable lifestyles are impossible, I make gentle suggestions to create better spaces for sustainable lifestyles, while avoiding placing hope solely in individual actions. I conclude that advocating voluntary simplicity and zero-waste must be approached with care, empathy and honesty.