Abstract
Garnering support for distressing experiences is highly important, yet notoriously challenging. We examine whether expressing positive thoughts and feelings when seeking support for negative events can help people elicit support, and we present a theoretical process model that explains why it might do so. The model includes three support-eliciting pathways through which expressing positivity could increase support: by strengthening providers’ prorelational motives, increasing providers’ positive mood, and enhancing providers’ expected support effectiveness. It also includes a support-suppressing pathway through which expressing positivity could decrease support: by undermining providers’ appraisals of support seekers’ needs. After presenting the model and providing evidence for each indirect pathway, we review research regarding the direct pathway. We then consider various types of positivity, discuss possible moderators, and identify directions for future research. Our model highlights support seekers’ underemphasized role in shaping support receipt and provides a novel perspective on positive expressivity’s potential value in distress-related contexts.
Across the lifespan, people rely on others to help meet their needs (e.g., Fitzsimons et al., 2015; Hazan & Shaver, 2004; Kelley & Thibaut, 1978; Orehek et al., 2018). Receiving support that meets one’s needs has been linked to a host of beneficial outcomes. For example, support helps recipients progress toward their goals (e.g., Jakubiak & Feeney, 2016), savor their positive experiences (e.g., Gable & Reis, 2010), achieve psychological and physical recovery from negative events (e.g., Merluzzi et al., 2016; Roberts et al., 2015), and deepen their relationships with providers (e.g., Girme et al., 2018; Gleason et al., 2008). Yet, the recent finding that more than half of the Americans (59%) report receiving insufficient support (American Psychological Association, 2019) suggests many people may not reap such benefits.
Support exchanges can occur in response to both positive and negative events, and even emerge—in more subtle forms of daily emotion regulation—during the unremarkable moments that occupy the space between triumph and trouble. A bourgeoning body of work underscores the importance of understanding support dynamics in positive event contexts (i.e., when a person experiences positive personal events and tells others about them, engaging in capitalization; Gable & Algoe, 2010; Gable et al., 2004, 2012; Gable & Reis, 2010; Lambert et al., 2012) and in the absence of adversity (e.g., during exploration and ordinary conversations; Feeney & Collins, 2015; Lakey & Orehek, 2011). However, a rich history of research on support processes has emphasized the importance of having one’s needs met during stressful or challenging times (e.g., Collins et al., 2010; Mikulincer & Shaver, 2009; Simpson & Rholes, 2012, 2017; Taylor, 1991). The stress-buffering model of social support (Cohen & Wills, 1985) holds that support—or perceiving that support is available if needed—offers protective health benefits within contexts involving adversity or stress (Cohen, 2004; Lakey & Cohen, 2000). This model has been supported by considerable research (see Cohen & Pressman, 2004; Thoits, 2011). There is also substantial evidence that when people seek, desire, or clearly need support for their personal problems, people expect to receive support (Bar-Tal et al., 1977; Bolger & Amarel, 2007; Zee & Bolger, 2019). When requests for support are seemingly ignored or denied, seekers may feel hurt (McLaren & High, 2019), perceive their partner’s lack of support provision as unresponsive (Bar-Kalifa & Rafaeli, 2013; Zee & Bolger, 2019) and rejecting (Lemay & Neal, 2014), and the quality of their relationship with their partner may degrade (Jakubiak et al., 2019). In addition to helping recipients avoid negative outcomes in times of adversity, support in such times may lead recipients to thrive—experiencing, for example, increases in strength, knowledge, or sense of purpose (Feeney & Collins, 2015).
Moreover, as we elaborate shortly, a wealth of research suggests that people often struggle to elicit support when they face negative experiences (Kennedy-Moore & Watson, 2001; Lepore & Revenson, 2007; Rafaeli & Gleason, 2009; Rimé, 2009). As such, we focus here on support elicitation in negative contexts—and in particular, in the context of negative or distressing personal experiences, such as one’s academic or career struggles, health problems, daily mishaps, or interpersonal problems with other people in their lives (i.e., not problems or conflict with the support provider).
Negative personal experiences place particularly onerous demands on individuals. Compared with positive and/or neutral experiences, negative experiences linger longer and require more effort to cognitively process and regulate (Baumeister et al., 2001; Bohanek et al., 2005; Brosschot & Thayer, 2003; H. S. Kim & Hamann, 2007). In an attempt to cope with such demands, people often try to recruit help and comforting assistance from others (Rimé, 2007, 2009; Taylor, 1991, 2011). 1 Although seeking others’ help to meet their needs is a core reason people disclose their negative experiences (Duprez et al., 2014), people often struggle to marshal the support they need for such negative events (e.g., Lepore & Revenson, 2007; Rafaeli & Gleason, 2009). For example, potential support providers sometimes try to quiet or distance themselves from individuals facing negative events (Kennedy-Moore & Watson, 2001; Rimé, 2009)—perhaps, in part, to avoid information that threatens their belief in a just world (Dunkel-Schetter & Wortman, 1982; Rimé, 2009) or to protect their own self-worth if they feel that their partner’s negative experience might reflect poorly on them (Lemay & Clark, 2009). It can also be difficult for providers to offer the kinds of support that support seekers (i.e., “seekers”) want when they are facing negative events: Seekers vary in their preferences for support that validates their negative feelings versus support that positively reframes their negative experiences, but providers do not always offer support that matches these preferences (Marigold et al., 2014).
Receiving inadequate support in times of distress is particularly problematic because the stress that negative events induce can have deleterious consequences for health and well-being if left unregulated (e.g., Cohen et al., 2016; Juth et al., 2015; Lepore & Helgeson, 1998). For example, daily diary study evidence suggests that on days when partners behave less (vs. more) supportively than usual in response to people’s negative disclosures, people experience less favorable personal outcomes (more anxiety, lower personal well-being) and lower relationship quality (Gable et al., 2012). In contrast, when people disclose about positive events, the personal benefits they reap are less contingent on—though still influenced by (Gable et al., 2012; Pagani et al., 2020)—their partners’ responses (Gable et al., 2004, 2012). Recent theorizing also extends the benefits of support beyond protecting people against unfavorable outcomes brought about by negative life experiences, emphasizing how support can help people emerge from adversity stronger and more knowledgeable (Feeney & Collins, 2015).
In sum, understanding how people might elicit support for negative events and experiences is particularly critical: Such experiences jeopardize people’s well-being if they are not able to cope with the stress such events can induce. Although people faced with negative events frequently disclose about them to others and try to solicit help, they often struggle to secure it. Accordingly, informed by the stress-buffering perspective on support, and by evidence that receiving support when it is sought affords people (i.e., “seekers”) personal and relational benefits, the current article focuses on how seekers can elicit support for their personal problems or negative experiences.
Support Seekers as Active Agents in Eliciting Support
Past work examining determinants of seekers’ support receipt has typically focused on how features of the seeker or provider—such as the seeker’s trait self-esteem (Marigold et al., 2014) or the provider’s attachment style (Collins & Feeney, 2000)—influence support receipt or provision. Other work has examined how features of the relationship between the seeker and provider (e.g., communal strength or communal motivation) affect support processes (Mills et al., 2004; Yoo et al., 2011). Yet, as several scholars have noted in recent years, surprisingly little is known about how seekers’ behavior in support-seeking situations might contribute to the support they receive (Don et al., 2013; Feeney & Collins, 2015; Feeney et al., 2017; Man Chow & Buhrmester, 2011). Feeney and Collins (2015) summarized the state of the literature nicely, noting “the bulk of the literature considers the support-recipient as relatively passive, as if the recipient has no responsibility in shaping his or her support outcomes” (p. 130).
Although the social support literature underemphasizes the role that seekers play in eliciting support, there are strong theoretical and empirical bases for predicting that seeker behavior matters. Sensitive interaction systems theory (Barbee & Cunningham, 1995) holds that the ways in which people communicate their support needs influence providers’ behavior in support situations. In particular, direct support-seeking behaviors—such as stating one’s need directly—tend to elicit higher quality support than indirect behaviors like hinting or sulking (e.g., Barbee & Cunningham, 1995; Collins & Feeney, 2000; Don & Hammond, 2017). The literature on support mobilization characterizes seeker distress as a critical predictor of support (e.g., Hobfoll & Lerman, 1989; Kaniasty & Norris, 1995). Indeed, several investigations have shown that when seekers are highly distressed, are perceived to be highly distressed, or express a great deal of distress, they tend to receive more support (e.g., Collins et al., 2010; Feeney & Collins, 2001; Forest et al., 2014). Similarly, people who are more (vs. less) willing to express negative emotions elicit more help (S. M. Graham et al., 2008; van Kleef & Côté, 2014). (However, in some cases, increased seeker distress can undermine support receipt; e.g., Bolger et al., 1996; Moyer & Salovey, 1999; Shinn et al., 1984). Thus, theorizing about and considering evidence regarding how seekers might accrue support—and when, why, and for whom such behaviors elicit or suppress support—is a fruitful avenue for enhancing our understanding of support dynamics.
In the current article, we aim to answer Feeney and Collins’s (2015) call for investigators to fill the “clear gap in the literature on the role of the support-recipient in cultivating or hindering support processes and positive support outcomes” (p. 131). We do so by focusing on one cluster of seeker behaviors that we suspect, based on theory and empirical evidence, could help seekers elicit support when they disclose about negative events and experiences—namely, expressing positivity. As we elaborate shortly, our definition of “expressing positivity” (also referred to as “positive expressivity”) includes verbal and nonverbal expressions of positive emotion (e.g., gratitude, happiness, love) and the sharing of positively valenced thoughts (e.g., optimistic beliefs, benevolent attributions, kind self-reflections). We expect that expressing positivity has the potential to elicit support for negative events because doing so addresses important challenges that providers face when confronted with the task of providing support for other people’s personal problems. However, we also anticipate that expressing positivity could undermine support receipt under some conditions.
The purpose of the current article is to take stock of and draw attention to emerging evidence regarding the effects of seekers’ positive expressivity on their receipt of support for negative events, and to consider possible mechanisms underlying these effects. To this end, we propose a mechanistic model linking seekers’ positive expressivity to providers’ support and review evidence relevant to the direct and indirect paths in our model. In doing so, we aim to provide a framework that will generate and guide new research on the effects of positive expressivity within support-seeking contexts.
In the sections that follow, we first describe the challenges that providers face when supporting individuals who are trying to cope with negative events. We then elaborate on our definition of positive expressivity and present a theoretical model that explains why expressing positivity may be an effective way for seekers to help providers overcome these challenges of providing support for negative events, resulting in better support outcomes. In addition to three support-eliciting pathways that explain why positivity can elicit support, our model includes one support-suppressing pathway that explains why positivity may sometimes undermine seekers’ receipt of support. After describing the model and evidence supporting its indirect pathways, we review and evaluate existing research bearing on the direct pathway—that is, research linking positive expressivity to support receipt in negative event contexts. We then consider the operation of various types of positivity and discuss possible moderators of positivity’s effects on support. Finally, we identify directions for future research, and describe important contributions of our model.
Motivational Challenges of Providing Support to Seekers Facing Negative Events
People are typically motivated to help others when they are directly asked to do so (e.g., Deri et al., 2019). The proclivity to help is evident across a variety of social contexts, spanning from isolated interactions between strangers to long-term relationships between intimate partners. In interactions involving strangers, people most often comply with direct requests for help (Bohns, 2016). They may do so to avoid the awkwardness and embarrassment of declining such requests (Deri et al., 2019; Flynn & Lake, 2008). Even young children desire to see individuals in need receive help (Hepach et al., 2012, 2016); children as young as 18 months tend to offer instrumental support (e.g., Hepach, Kante, & Tomasello, 2017), even when they stand to gain no benefit (e.g., Hepach, Haberl, et al., 2017; Warneken & Tomasello, 2013). Taken together, these findings suggest the motivation to help may be an innate (Warneken, 2016; Warneken & Tomasello, 2006)—or at least a very easily learned—response to perceiving others in need.
Within close, communal relationships—the context in which support-seeking most frequently occurs (Rimé, 1995, 2009; Rimé et al., 1991)—people are highly motivated to meet their partner’s needs and tend to track those needs (Clark et al., 1989) so that they can quickly act when doing so would benefit their partner (e.g., Clark et al., 1986, 1987; Clark & Mills, 2012; Collins et al., 2014; Reis & Gable, 2015). Thus, communal partners should be particularly motivated to attend sensitively to their partners’ needs, and to behave supportively when their partners turn to them in times of distress.
Although people are often inclined to help others who are seeking support, supporting people who are distressed, or who are facing negative experiences, poses some unique challenges (e.g., Shumaker & Brownell, 1984; Wood & Forest, 2016). Specifically, supporting individuals in distress is unpleasant, draining, and difficult. As we explain below, such features of the provider’s experience may discourage their support efforts.
Providers are likely to view the task of supporting distressed seekers as unpleasant. Although negative emotional expressions are critical for alerting providers to one’s need for support (Baker et al., 2014; Barbee & Cunningham, 1995; Fischer & Manstead, 2008; Nesse & Ellsworth, 2009), such expressions may undermine providers’ ability and/or motivation to help seekers cope with the need-inducing stressor (Forest et al., 2020). Listening to others express negative thoughts or feelings, or use negative tones of voice, induces negative moods (Neumann & Strack, 2000) and increases listeners’ distress and discomfort (e.g., Christophe & Rimé, 1997; Collins et al., 2014; Coyne et al., 1990; Cwir et al., 2011; Gump & Kulik, 1997; Kennedy-Moore & Watson, 2001; Monin & Schulz, 2009; Silver et al., 1990). When people provide support to an individual for a negative (vs. positive) event, they engage in more emotion regulation (of their own emotions) during the support interaction (Gosnell & Gable, 2017). Overwhelmed by their own resulting distress, providers’ ability or motivation to support their partners may wane (e.g., Dunkel-Schetter & Bennett, 1990; Kent de Grey et al., 2018; Peterson, 1993). For example, experiencing the task of supporting an upset partner as aversive is a motive for not providing support to one’s romantic partner (Feeney & Collins, 2003).
Attempting to support partners who are facing negative events can also be effortful and emotionally draining (Gailliot, 2010; Shumaker & Brownell, 1984). Indeed, supporting upset individuals is costly to providers’ regulatory resources: Doing so undermines subsequent acts of self-control (Finkel et al., 2006; Gosnell & Gable, 2017). Serving as the long-term caregiver for individuals with chronic illness may negatively affect other areas of the caregiver’s life (e.g., work, social life, and leisure activities; Pearlin et al., 1997). The costs of support provision to providers’ self-regulatory resources may outweigh the potential benefits (e.g., being a helpful, supportive partner) and/or costs of not providing support (e.g., disappointing the seeker; Feeney & Collins, 2003; Flynn & Lake, 2008; Newark et al., 2017; Williamson et al., 1996). Consequently, providers may limit their supportive behavior—particularly when their support attempts seem unlikely to help.
Finally, successfully supporting partners facing negative events is known to be difficult. Despite providers’ intentions to help address their partner’s needs, providers’ support attempts often fall short of their desired outcomes (Gable et al., 2012). Perhaps not surprisingly then, providers tend to question their ability to effectively support their partner, particularly when their partner discloses negative events (Gosnell & Gable, 2017). Providers’ beliefs about their effectiveness are consequential: Providers who feel ineffective in their support attempts offer less responsive caregiving (Feeney & Collins, 2003) and may experience unfavorable personal outcomes (e.g., increased stress; Inagaki, 2018; Inagaki & Orehek, 2017). Moreover, providers’ uncertainty about their effectiveness may impede supportive action (Dunkel-Schetter & Skokan, 1990).
In sum, support providers are likely to view the task of supporting distressed seekers as somewhat unpleasant, draining, and difficult. These experiences may, in turn, lead providers to offer less or lower quality support. Yet, understanding providers’ perceptions of and experiences within support interactions—as well as the unique challenges that providers encounter when interacting with an individual who is seeking support for personal negative events—offers insight into how seekers might go about eliciting support. To the extent that seekers can help providers overcome such challenges, providers should be increasingly likely to provide support that meets seekers’ needs.
Whereas conceptualizations of support transactions virtually always acknowledge that support seekers face challenges (which they often try to address through their support-seeking), we emphasize that providers also face challenges within these interactions. Moreover, our perspective suggests that considering the provider’s psychological experiences and the motivational challenges of the support provision role offers important insights into when and why providers might fail to provide the support their partners seek. Critically, we also propose that when seekers behave in ways that help providers overcome these challenges within support transactions, seekers should increase the quantity and quality of support they receive.
Why Positive Expressivity Could Affect Support
Theory and research led us to propose that one way in which seekers can assist providers in overcoming the challenges described above is by expressing positivity when seeking support for negative events. Recall that our definition of positive expressivity includes any verbal or nonverbal expression of positive emotion or positive thought, including the following: nonverbal displays of positivity (e.g., smiling, laughing, and speaking in a pleasant tone of voice) and verbally expressed positive thoughts and emotions (e.g., finding benefit from the negative event, and expressing gratitude, humor, optimism, affection, and receptiveness to the providers’ support). To illustrate how such positive expressivity might manifest when people talk about their personal negative experiences and express negativity, consider Kate, who is seeking support after being laid off from her job. When disclosing about her recent unemployment, Kate might express sadness about the loss of her job and reveal worry about her future finances. Within the same interaction, Kate might also affectionately smile at her support-providing partner, express self-compassionate thoughts (e.g., “Although I was laid off, that does not diminish the valuable contributions I made for my company”), or propose that her misfortune also presents an opportunity for her to pursue a new and exciting career path.
As the examples above illustrate, people may express positivity in a variety of ways. There is surely value in examining how particular types of positivity function in support-seeking contexts—a point to which we later return. However, there are both theoretical and practical bases for considering positive expressivity as a unitary construct before attempting to break it into discrete types. From a conceptual/theoretical standpoint, theory and research on affective experiences and expressions point toward a single, general construct of positivity (Diener & Emmons, 1984; Mauss & Robinson, 2009; Tellegen et al., 1999; Watson, 2000; Watson et al., 1988). For example, factor analysis evidence for the structure of emotion expression indicates that various types of expressed positive sentiments (e.g., excitement about an event, and feelings of happiness and gratitude) are subsumed under a single positive expressivity factor (Halberstadt et al., 1995; see also, Gross & John, 1995, 1997, 1998). Relatedly, the broaden-and-build model—a prominent and well-supported model of positive emotion—holds that a set of several positive emotion types (i.e., joy, interest, pride, contentment, and love) function in similar ways (Fredrickson, 1998, 2001).
From an empirical/practical standpoint, we anticipated that the current state of the literature would constrain our ability to fairly evaluate distinctions between types of positive expressivity and their effects on support. That is, given that the proposed value of expressing positivity for eliciting support has received scant attention in existing scholarship, we expected to find few (if any) studies that differentiated between types of expressed positivity and examined positivity type-specific effects on support. Moreover, we were uncertain whether there would be enough studies looking at any particular type of positive expressivity’s effects on support to look across studies and draw comparisons about the effects of different positivity types. Thus, we focused first on the potential for positive expressivity—across specific types of positivity—to elicit support for people’s negative experiences. Our approach aligns with Watson’s (2000) recommendation to first investigate affective phenomena based on valence (i.e., the degree to which phenomena are positive or negative) before examining whether specific types of affective experiences further advance understanding of such phenomena. Adopting a broad definition of positive expressivity is also consistent with the convention among capitalization researchers (e.g., Gable et al., 2004; Logan & Cobb, 2013), who typically look across pleasant experiences that could induce different types of positive affective states when examining the interpersonal benefits of disclosing about positive events. (But see Peters et al., 2018, for a call for research on the effects of the various positive emotions that such events can induce and how those emotions are expressed).
As such, we begin by reviewing relevant literature using a broad, unitary definition of positivity. We then propose one way of breaking positive expressivity into types—grouping positive expressions into “families” according to their target or referent—and consider how and why each of these types may affect support.
The Value of Expressing Positivity Outside of Support Contexts
Outside of support contexts, social and positive psychology researchers have long extolled the intrapersonal and interpersonal benefits of expressing positivity. Consistent with our primary focus on positive expressivity as a unitary construct, such researchers often have not emphasized distinctions between types of positivity. Several theories of adjustment and well-being identify positive emotion and its expression as a catalyst for favorable intrapersonal outcomes. For example, Fredrickson’s (1998, 2001) broaden-and-build model describes how experiencing and expressing positive emotion (e.g., joy, amusement) promotes resilience to (e.g., Fredrickson et al., 2003) and recovery from (e.g., Fredrickson & Levenson, 1998) negative emotion–inducing events. Other scholars (e.g., Harker & Keltner, 2001; Ruch, 1993) have posited that expressing positivity downregulates negative affect, enhances positive affect, and promotes life satisfaction and well-being. Extensive data support these propositions (e.g., Lambert et al., 2010; Lambert & Veldorale-Brogan, 2013; Seligman et al., 2005; Sheldon & Lyubomirsky, 2006). For example, compared with writing about one’s daily activities, writing about grateful and optimistic thoughts increases life satisfaction (Boehm et al., 2011; King, 2001).
Other empirically supported models hold that expressing positivity also confers interpersonal benefits. For example, work investigating the interpersonal effects of capitalization suggests that talking about positive events with a partner promotes relational well-being and enhances positive affect, above and beyond the effects that experiencing positive events has on these outcomes (Gable et al., 2004). Gottman’s (1993a, 1993b) balance model of affect expression posits that displaying positive affect in conflict conversations and in everyday conversations plays an important role in helping couples de-escalate and recover from marital conflict, and in promoting relational stability (Gottman & Levenson, 2000). Relatedly, recent findings suggest that expressing more (vs. less) affection for one’s romantic partner through touch during conflict discussions increases the partner’s felt security and constructive behaviors and decreases the partner’s destructive behaviors (Jakubiak & Feeney, 2019). Research on self-disclosure indicates that people who express positivity are generally liked more than people who express less positivity or people who express negativity (e.g., Clark & Taraban, 1991; Forest & Wood, 2012; see also Wood & Forest, 2016). Other scholars (e.g., Fredrickson, 1998, 2001; Keltner & Bonanno, 1997; McCullough et al., 2001) have suggested that expressing positivity in daily life aids in the development of social ties, which people can then draw on in times of need. Thus, outside of support-seeking contexts, expressing positivity often results in interpersonal benefits.
Consequences of Positive Expressivity Within Stress-Related Support-Seeking Contexts
Although positive expressivity has not been a focal construct in the support literature, we propose that positive expressivity can often be support-eliciting in such distress-related contexts. This proposal is based on the unique meaning that positive expressivity has within these contexts and ultimately its potential to help providers overcome the challenges associated with supporting individuals facing negative events. In contrast to capitalization contexts in which people disclose about their positive experiences, positivity is not a default expression used to convey information to providers when disclosing about and seeking support for upsetting events or stressors. Instead, the default type of expression within distress-related support-seeking contexts is negativity (e.g., distress, information about the negative events). Although negative expressions play an important role in conveying the seeker’s need for help (S. M. Graham et al., 2008; Karnaze & Levine, 2018; van Kleef & Côté, 2014), they also create motivational challenges for providers, as described previously, which may ultimately impede providers’ supportive behavior.
Consistent with past work suggesting that “emotion expression patterns can indeed convey important information beyond what is conveyed by the expression of single emotions” (Peralta et al., 2020, p. 1494), we reason that upset seekers’ positive expressions transmit additional support-relevant information to providers, beyond that which is transmitted by seekers’ negative expressions. As we elaborate in later sections, the special value of positive expressivity within distress-related support-seeking contexts stems from its ability not only to convey additional support-relevant information to providers but also to help providers overcome the specific challenges of listening to expressions of negativity and supporting seekers in distress.
Despite the special value positive expressions may have within distress-related contexts, positive expressivity has received little research attention in the support-seeking literature (or in negative disclosure contexts, more generally). One reason for this may be that people conceive of distress contexts as invoking negative thoughts and feelings in seekers, but not positive ones. However, even in distressing times, people often experience and express both negative and positive sentiments (e.g., Folkman & Moskowitz, 2007; Watson, 2000; Watson & Stanton, 2017). For example, people can experience mixed emotions (e.g., feeling both sadness and happiness) in response to everyday events, such as watching a movie or moving out of their dormitory (Larsen & McGraw, 2011; Larsen et al., 2001). People can reappraise stressful events to find positive meaning (Helgeson et al., 2006), reflect on positive experiences in stressful times, and find humor in stressful situations (Folkman & Moskowitz, 2000). Some people experience high levels of positive emotion even on high-stress days (Ong et al., 2006). People also express positive and negative feelings in response to the same stimulus (e.g., Aragón et al., 2015; Griffin & Sayette, 2008). For example, when talking about their thoughts and feelings regarding stressors such as divorce, it is not uncommon for people to include self-compassionate statements (Sbarra et al., 2012). It is perhaps surprising, then, that the interpersonal effects of emotion expression have been largely overlooked in contexts involving both positivity and negativity (van Kleef, 2016).
Although the utility of positive expressivity as a support-seeking tactic for negative events has not been focal in support research, some scholars have speculated about its value. Kennedy-Moore and Watson (2001) suggested that seekers facing negative events would do well to express positivity in their negative disclosures because doing so can make the task of listening to distress-related disclosures more bearable. Relatedly, Barbee and her colleagues (Barbee & Cunningham, 1995; Barbee et al., 1997) theorized that communicating appreciation for providers’ support attempts might encourage providers’ continued support efforts within that support transaction. More recently, Feeney and Collins (2015) proposed seekers can foster their receipt of effective support by engaging in a variety of behaviors, which include welcoming potential providers’ support attempts and by incorporating expressions of gratitude in their support interactions.
We share these scholars’ view that positive expressivity could be valuable for support elicitation. However, we propose the value of positive expressivity—specifically when seekers attempt to garner support for their personal, negative experiences—is not specific to the types of positive expressivity about which scholars have previously speculated. Instead, we propose the expression of positive thoughts and feelings more generally can function as an advantageous support-seeking tactic due to its potential to help providers overcome the challenges of supporting individuals who are seeking support for negative events. Although some empirical work lends support to this proposition—a point to which we return shortly—to date, researchers have neither considered the multiple mechanisms through which expressing positivity might affect support receipt nor attempted to systematically compile relevant findings. In this article, we present a mechanistic model, integrating and reviewing theory and research from the social support, emotion, close relationships, and prosocial behavior literatures, to address these gaps.
Model of Positive Expressivity’s Effects on Support for Negative Experiences: Overview
We propose a theoretical model (see Figure 1) in which seekers’ expressions of positivity when seeking support for negative events exert causal effects on providers’ support behavior. We define support as the amount of support (i.e., emotional support, instrumental/practical support, helping behaviors, responsiveness, or caregiving) that providers extend or intend to extend. Although receiving higher levels of support does not always produce favorable outcomes (e.g., Bolger & Amarel, 2007; Bolger et al., 2000; Gleason et al., 2003; Howland & Simpson, 2010), accumulating longitudinal and experimental evidence suggests that receiving support is beneficial when people want, need, or try to elicit support from a partner (Bar-Kalifa & Rafaeli, 2013, 2015; Crockett et al., 2017; Deelstra et al., 2003; Feinstein, 1988, as cited in Dunkel-Schetter et al., 1992; Girme et al., 2013; Merluzzi et al., 2016; Siewert et al., 2011). For example, findings from daily diary studies indicate that receiving less support than one wants or needs is far more costly to an individual’s well-being than is receiving too much support (Bar-Kalifa & Rafaeli, 2013, 2015; Siewert et al., 2011). Seekers who receive more (vs. less) responsive support (according to coders) when discussing their personal problems experience more favorable changes immediately after the support interaction (e.g., increased positive affect, felt acceptance, and engagement in positive reframing; and decreased negative affect) and over time (e.g., increased engagement in constructive coping and self-efficacy), in part because of their accurate detection of the partner’s responsive support (Lemay & Neal, 2014). Thus, the decision to examine support quantity as an outcome serves our aim of evaluating the proposed model’s principal tenet—that expressing positivity when seeking support for negative events or experiences shapes support from potential providers.

Theoretical process model linking a support seeker’s positive expressivity when seeking support for negative personal events to a provider’s support.
However, operationalizing support provision in terms of support quantity may restrict conclusions about the sensitivity or helpfulness of the support that positive expressivity might elicit. The quality of support received is likely to be consequential because support offers benefits primarily when it is responsive to the recipient’s needs (Maisel & Gable, 2009). As such, after considering evidence relevant to support quantity, we also consider evidence that bears on support quality.
Our model includes three pathways through which expressing positivity should increase support (i.e., support-eliciting pathways): by strengthening providers’ prorelational motives, increasing their positive mood states, and enhancing their expected support attempt effectiveness. It also includes one pathway through which expressing positivity may decrease support (i.e., a support-suppressing pathway): by decreasing providers’ appraisals of the seeker’s need for support. Each of the three support-eliciting pathways (Figure 1, Paths A–B, C–D, and E–F) operates by addressing one of the challenges providers face when providing support for negative events. First, strengthening the providers’ prorelational motives (i.e., their desire to bond with seekers) should push providers to weigh the costs that support provision has on to their self-regulatory resources less heavily than (a) their desire to be a supportive partner or (b) the costs of not being a supportive partner (e.g., impeding intimacy; Gable et al., 2012; Path A–B). Second, increasing providers’ positive mood states helps combat their unpleasant experiences of listening to negative disclosures (e.g., negative mood states; distress/discomfort; Path C–D). Third, increasing providers’ expectations of the effectiveness of their support attempts helps alleviate providers’ uncertainty that their support attempts will be successful (Path E–F). In contrast, the support-suppressing pathway operates by dampening the seeker’s distress signaled through negative expressivity, such that expressions of positivity undermine providers’ appraisals of the seeker’s need for support (Path G–H). In the following sections, we elaborate on and describe evidence for each path in the model.
Indirect Pathways From Seeker’s Positive Expressivity to Provider’s Support
Our prediction that seekers’ expressions of positivity in negative event contexts will affect providers’ supportive behavior via the pathways described above and depicted in Figure 1 is consistent with van Kleef’s (2009, 2010) emotions as social information (EASI) model. According to the EASI model, expressed emotion affects an observer’s behavior through the observer’s affective reactions and inferences about the expresser’s inner states. Similarly, our conceptual model holds that seekers’ positive expressivity contributes to providers’ supportive behavior through its effects on providers’ prorelational motives, positive mood states (i.e., affective reactions), expected support effectiveness, and need appraisals (i.e., inferences about seekers’ inner states). To support the plausibility of these indirect pathways, we draw on theory as well as correlational and experimental evidence from a variety of contexts, some of which specifically involve the disclosure of negative events and others that do not.
Strengthening Provider’s Prorelational Motives
The first proposed support-eliciting pathway operates by strengthening the provider’s prorelational motives (Path A), which in turn increases support (Path B).
Positive expressivity to prorelational motives (Figure 1, Path A)
Theoretical perspectives such as the broaden-and-build theory of positive emotion (Fredrickson, 1998) and the find-remind-and-bind theory of gratitude (Algoe, 2012; Algoe et al., 2008) emphasize the ways in which positive emotion can expand people’s social resources and enhance their interpersonal bonds. Some theorists (e.g., Shiota et al., 2004) have argued that several types of positive expressions (e.g., laughter, flirting) serve an affiliative function, such that they strengthen relational ties. Consistent with this possibility, correlational data show that some types of positive expressivity—including expressions of gratitude (Algoe et al., 2010), humor (Campbell et al., 2008; Ziv, 1988), nonverbal displays of happiness through smile intensity (Harker & Keltner, 2001), and positive thoughts when talking about upsetting events (Capps & Bonanno, 2000)—are positively related to an interaction partner’s prorelational motives (e.g., perceived closeness and relationship satisfaction; desire to interact with, and decreased intention to avoid, the expresser). People are quite attuned to others’ positive emotion displays, and these positive emotion displays predict subsequent closeness (Campos et al., 2015). In their review of work examining people’s responses to victims—people experiencing disability, illness, bereavement, or rape—Coates et al. (1979) noted that people have “special respect and admiration for victims who are able to maintain a positive attitude despite their affliction” (p. 30) and that “a victim who expresses positive affect . . . despite his or her suffering will be especially well liked by others” (p. 30).
Experimental evidence suggests people who are characterized as typically experiencing positive (vs. negative) emotions or who choose to make positive (vs. negative) disclosures are perceived more favorably (e.g., Caltabiano & Smithson, 1983; Sommers, 1984). People characterized as typically having both positive and negative affective experiences are also rated more favorably than people characterized as typically having solely negative affective experiences (Sommers, 1984, Study 4). Past work also demonstrates that expressing gratitude for (Grant & Gino, 2010; Williams & Bartlett, 2015) and positive attitudes about (Shnabel & Nadler, 2008) a new interaction partner; optimistic thoughts about negative events (Silver et al., 1990; Vollmann & Renner, 2010; Vollmann et al., 2007); humor (McGee & Shevlin, 2009); and happiness through facial displays (Burgoon et al., 1984; Knutson, 1996) increase the partner’s attraction to and desire to connect with those individuals expressing positivity.
Prorelational motives to support provision (Figure 1, Path B)
A large body of evidence suggests the strength of people’s prorelational motives affects their support provision (Path B). When observers reported feeling more (vs. less) compassion in response to surviving spouses’ videotaped disclosures about their experiences with bereavement, observers had stronger intentions to comfort the surviving spouses (Keltner & Bonanno, 1997). Furthermore, people who have stronger (vs. weaker) prorelational motivations—such as individuals who are high on the dimensions of relationship satisfaction (Pasch & Bradbury, 1998), compassionate motivation (Winczewski et al., 2016), and desire for interpersonal value (Lemay & Spongberg, 2014); and individuals who have compassionate (Canevello & Crocker, 2011), approach (Impett et al., 2010), and intimacy goals (Sanderson & Evans, 2001)—tend to provide more support to their partners.
Some experimental evidence also supports Path B. For example, participants induced to desire a close, communal (vs. exchange) relationship with a new—and ostensibly sad—partner were more likely to help the partner with a study task (Clark et al., 1987). Relatedly, priming relatedness to others strengthens helping intentions and increases the likelihood and amount of charitable giving (Pavey et al., 2011). Furthermore, given that several scholars (e.g., Algoe & Haidt, 2009; Kubacka et al., 2011; McCullough et al., 2001) have argued that feelings of gratitude function as a prorelational motivator, other evidence for Path B comes from work demonstrating that providers’ heightened feelings of gratitude increase support provision. When people’s feelings of gratitude for things or people in their lives were experimentally heightened through a self-guided gratitude exercise, they subsequently were more likely to report that they provided emotional support to others (Emmons & McCullough, 2003). Similarly, when people were experimentally induced to feel gratitude toward a confederate in the context of an aversive experience, they subsequently spent more time providing instrumental help to the confederate who sought assistance with a “tedious and cognitively taxing” task (Bartlett & DeSteno, 2006, p. 321).
Although experimental evidence for Path B within ongoing relationships appears scarce, findings from one notable study conducted by Kammrath and Peetz (2011, Study 3) provide suggestive evidence. These researchers showed that priming participants with their love for their partner (vs. the deadline to submit study questionnaires to the research team) increased the number of caring behaviors they reported enacting toward their partner (e.g., complimenting the partner and sending him or her “a loving text message” p. 414) over a 7-day period.
Evidence of mediation via prorelational motives (Figure 1, Path A–B)
In support of the pathway from positive expressivity to support provision via prorelational motives, Gordon et al. (2012) found that people’s appreciation (“general feelings of gratitude for whom a person is and for what a person does” p. 258) for their partner mediated the link between their perception of their partner’s appreciative feelings and their own responsive behavior. Although the assessment of appreciation did not take place specifically within the context of a negative event, the findings are suggestive: Participants with romantic partners who conveyed more (vs. less) appreciation for them in daily life felt more appreciative of their partners, which in turn positively predicted their self-reported responsiveness to their partner’s needs and concerns in daily life (Study 1) and coder-rated responsiveness in a series of in-lab conversations (one of which focused on a time when the partner experienced suffering; Study 3).
Promoting Positive Mood States in Providers
The second support-eliciting pathway involves a process whereby seekers’ expressions of positivity increase providers’ positive mood (Figure 1, Path C), which in turn enhances providers’ supportive behavior (Figure 1, Path D).
Positive expressivity to positive mood states (Figure 1, Path C)
A robust body of work examining positive expressivity’s effects outside of negative contexts suggests positive expressivity increases observers’ (or listeners’) positive mood states (e.g., Fowler & Christakis, 2008; Neumann & Strack, 2000; Pugh, 2001). Within close relationships, findings from an observational study (Lin et al., 2019, Study 2) provide further evidence for Path C. In this study, romantic couple members took turns discussing their greatest personal weakness and strength. After each discussion, couple members reported on their own felt positive emotion and on their perceptions of their partner’s felt positive emotion. People’s perceptions of the discloser’s positive emotion during the interaction were positively and highly correlated (r = .93) with their own experience of positive emotion. Although this piece of evidence for Path C does not emerge from a support-seeking context per se, it does come from a study that examined a negatively valenced conversation (i.e., discussion of one’s greatest weakness).
Although rather limited, there is some evidence for expressed positivity’s effect on mood within support-related contexts. Within negative disclosure contexts, support for Path C emerges from correlational studies demonstrating that when recently bereaved adults expressed nonverbal displays of happiness while talking about their late spouses, observers experienced more positive emotion (Keltner & Bonanno, 1997; Papa & Bonanno, 2008). Within hypothetical support-seeking contexts, causal evidence includes research findings showing that several types of positive emotional expressions (e.g., happiness, hope, appreciation) increase support-providing strangers’ (Vrugt & Vet, 2009) or acquaintances’ (Telle & Pfister, 2012) experience of positive emotion. Lending suggestive evidence to Path C, Bono and Ilies (2006) found that a team leader’s expressions of positive (vs. neutral) emotion (e.g., enthusiasm, optimism, and excitement)—within their communications intended to garner support for their continued service as a leader—increased group members’ positive mood.
Positive mood states to support provision (Figure 1, Path D)
A wealth of research supports the proposition that positive mood states promote support provision. For example, on days when providers experience relatively more (vs. less) positive mood, they were more likely to support their spouses (Iida et al., 2008). Experimental work shows that positive mood states induced by unexpectedly receiving (vs. not receiving) a small gift (Isen et al., 1976; Isen & Levin, 1972) or by recalling happy (vs. neutral) memories (Manucia et al., 1984) increased instrumental support given to strangers. Barbee et al. (1997) also describe unpublished work, in which they found that experimentally enhancing providers’ positive moods increased the emotional support they provided to their romantic partner and friend. Ample experimental evidence on the effects of positive affect on helping also provides suggestive evidence for Path D: When summarizing their review of positive affect’s effects on prosocial behaviors, Lyubomirsky et al. (2005) noted that “the sizable experimental literature on helping offers persuasive evidence suggestive that positive affect heightens generosity and helpfulness” (p. 837).
Evidence of mediation via positive mood states (Figure 1, Path C–D)
Although we did not find any studies that tested the proposed mediated pathway through positive mood states, one study (Telle & Pfister, 2012, Study 2) is suggestive. In this study, researchers manipulated the emotion that a target person expressed in a photo, and then measured participants’ willingness to help the target person in general. Mediation analyses revealed that happiness (vs. a neutral display) increased participants’ positive emotion, which in turn predicted participants’ greater willingness to help the target person.
Increasing Provider’s Expected Support Attempt Effectiveness
The third support-eliciting pathway in our model predicts that seekers’ positive expressivity increases providers’ expectations of their support attempt’s effectiveness (Figure 1, Path E), which in turn increase support provision (Figure 1, Path F).
Positive expressivity to provider’s expected support attempt effectiveness (Figure 1, Path E)
Research examining positive expressivity’s effect on expected support effectiveness appears to be scarce. However, providers’ perceptions of seekers’ competence are an important determinant of providers’ beliefs that they can effectively support seekers facing negative events (Schwarzer & Weiner, 1991). As such, work examining the effects of seekers’ positive expressivity on others’ perceptions of the expresser’s competence provides suggestive evidence for Path E. Given that research on resilience suggests that people can use positive emotions to recover from and find meaning in stressful events (e.g., Tugade & Fredrickson, 2004), it seems likely that seekers’ expressions of positivity may bolster providers’ beliefs about their efficacy. Indeed, when disclosers express positivity in negative contexts such as by voicing outlooks that contain some (vs. no) positivity (Vollmann & Renner, 2010; Vollmann et al., 2007) or by displaying more (vs. less) intense smiles (e.g., Harker & Keltner, 2001), observers believe that disclosers are engaging in more effective coping efforts. Relatedly, seekers who express positive thoughts or feelings despite their distress may seem more helpable: Seekers who do so should seem more open to seeing the distress-related issue in a different way, and more invested and perhaps effective in trying to cope with it. Thus, expressing positivity in negative event disclosures might bolster providers’ sense that they will be successful in supporting seekers—at least in part because seekers appear more capable of regulating their own distress.
Expected support attempt effectiveness to support provision (Figure 1, Path F)
Providers’ enhanced confidence in the effectiveness of their support attempts should bolster their supportive behavior. The model of caregiver system dynamics (Canterberry & Gillath, 2012) makes a similar prediction: When people decide to help a distressed person, they will likely try to do so until the seeker’s distress abates, or until they deem their support futile. Relatedly, several prominent theories of motivation posit that constructs relevant to expected support effectiveness—such as perceived behavioral control (theory of planned behavior; Ajzen, 1985, 1991, 2002), feelings of competence (self-determination theory; Ryan & Deci, 2000), and perceived self-efficacy (Bandura, 1989, 1997)—increase the likelihood of enacting a behavior, even in the face of challenges. Experimental work, for example, has shown that when people feel more competent in achieving their goals, they invest more effort in their goal pursuits (Vallerand & Reid, 1984). Correlational work emerging from these perspectives to examine support processes suggests expecting that one can effectively support a seeker is indeed positively associated with support provision (Bandura et al., 2003; Caprara & Steca, 2005; Dalbert et al., 1988; Feng, 2007; Jayamaha & Overall, 2019). In contrast, providers who more (vs. less) strongly believe they lack the skills to help their partner provide less responsive support (according to both providers and their partners; Feeney & Collins, 2003). Another investigation revealed that when seekers disclose about unpleasant events they have experienced, providers’ feelings that their support efforts will be ineffective or unsuccessful are associated with less responsive behavior (Forest et al., 2014).
Some experimental evidence for Path F stems from research that indirectly manipulated expected support effectiveness. In several studies, Schwarzer and colleagues manipulated participants’ self-efficacy for effectively helping a support seeker by varying the degree to which the seeker was ostensibly trying to cope with a negative experience. Believing that the seeker’s condition would improve (Schwarzer & Weiner, 1991) and feeling capable of supporting the seeker (Schwarzer et al., 1992) increased participants’ support intentions. Other work, which used an experimental manipulation of feedback that participants (providers) imagined receiving from their close friend (seeker) about their hypothetical distress-related support attempt, revealed that receiving feedback that one’s support attempt was successful (vs. unsuccessful) increased the likelihood of offering future support to that close friend (Marigold et al., 2014). To our knowledge, no existing research has tested whether expected support effectiveness mediates positive expressivity’s effects on support.
Undermining Provider Need Appraisals
The final indirect pathway in our model is a support-suppressing pathway. This pathway holds that positive expressivity may undermine providers’ appraisals of the seeker’s distress or need for support (Figure 1, Path G), which in turn decreases provided support (Path H).
Positive expressivity to need appraisals (Figure 1, Path G)
Although little work has tested the proposed path from positive expressivity to need appraisals, some evidence for this path does exist. For example, correlational findings from a study examining discussion threads in an online breast cancer support community reveal that disclosing about positive life events is negatively associated with others’ perception that disclosers are seeking informational support (i.e., advice, referrals, or knowledge; Wang et al., 2015). It is noteworthy, though, that this finding was specific to informational support provision; disclosing about positive life events was positively associated with the perception that discloser was seeking emotional support, as was disclosing about positive emotions that one was experiencing. Relatedly, research on grief suggests observers infer that grieving people who express positive emotions are coping well: Observers who watched silent videos of recently bereaved adults talking about their loss thought that surviving spouses who genuinely laughed more (vs. less) were better adjusted and suffering less (Keltner & Bonanno, 1997). Observers also perceived less suffering in surviving spouses who genuinely laughed more (vs. less) while disclosing about their loss.
Additional suggestive evidence for Path G stems from research showing that expressing positivity helps offset the relational costs of expressing negativity. Within conflict interactions, Gottman and colleagues (e.g., Carrere & Gottman, 1999; Gottman, 1993a; Gottman et al., 1998) have shown that positive emotion expressions (e.g., affection, joy, interest) buffer against negative affective expressions’ deleterious interpersonal consequences (e.g., on relationship well-being). Given that negative emotional expressions are powerful social signals of one’s need for help (e.g., Feeney & Collins, 2001; Fischer & Manstead, 2008; S. M. Graham et al., 2008; Kennedy-Moore & Watson, 2001; Marsh & Ambady, 2007; Nesse & Ellsworth, 2009; Trobst et al., 1994; Whitsett et al., 2010), expressions of positivity within negative disclosures (or attempts to seek support for negative events) may dampen the seeker’s call for help.
Need appraisals to support provision (Figure 1, Path H)
A wealth of theory and research based on an attachment theoretical perspective of support processes in adult close relationships indicates that perceiving an intimate’s need for support activates the caregiving system in providers (for reviews, see Collins et al., 2010; Mikulincer & Shaver, 2009). Providers typically calibrate their support provision to their appraisals of seekers’ support needs (Agne & White, 2004; Burnstein et al., 1994; Feeney & Collins, 2001, 2003)—at least when they are motivated to meet those needs (e.g., Clark et al., 1987; Simpson et al., 1992). The decision model of bystander intervention (Latané & Darley, 1970) holds that perceiving an individual’s need for help is critical for helping behavior. Within negative disclosure contexts, providers’ need appraisals are positively related to support provision or intentions to provide support (Forest et al., 2014; Karasawa, 2003). More generally, providers typically offer the type of support they think seekers want (Cavallo et al., 2016; Wang et al., 2015).
Studies employing experimental manipulations of need appraisals also support Path H. For example, Feeney and Collins (2001) manipulated participants’ perceptions of their romantic partner’s need for support (high vs. low) in the context of an upcoming stressful speech task. Participants led to believe that their partner had a high (vs. low) need for support provided more emotional support to their partner. In another investigation, providers who watched their romantic partner perform a difficult (vs. easy) speech task perceived that their partner was more distressed and provided more support in a note that they wrote to their partner (Collins et al., 2014).
Evidence of mediation via need appraisals (Figure 1, Path G–H)
We located only one study that provides evidence for the full pathway from disclosers’ positive expressivity to support via provider need appraisals. In their study of interactions among online members of a breast cancer support group, Wang et al. (2015) also examined perceptions of disclosers’ support needs based on their posts. They found that disclosing about positive life events was negatively associated with others’ appraisals of the discloser’s desire for informational support (i.e., advice, referrals, or knowledge), which in turn predicted the discloser’s receipt of less informational support.
Summary and Evaluation of Evidence for Indirect Paths
Overall, the proposed model is well supported by existing research, with varying degrees of evidence for different indirect pathways. A wealth of correlational and experimental work supports Path A (positive expressivity to prorelational motives) and Path B (prorelational motives to support provision). Importantly, two studies also provide correlational evidence that prorelational motives mediate the direct path from positive expressivity to support provision (provider-reported and coder-rated) among romantic partners in daily life and in the lab (Gordon et al., 2012). Thus, the evidence for the prorelational motives pathway appears to be relatively strong, but experimental work that tests the mediational pathways is still needed to confirm causality.
In terms of the paths linking positive expressivity to support provision through positive mood states, some work provides evidence for Path C (positive expressivity to positive mood states) between strangers and between close relationship partners. Strong empirical evidence exists for Path D (positive mood states to support provision), and one experiment found evidence of mediation when the dependent variable was providers’ support intentions (Telle & Pfister, 2012, Study 2). However, given that no evidence of mediation was found when examining positive expressivity’s effects on supportive behavior—and that positive mood states are known to increase favorable self-evaluations (Forgas et al., 1984)—it seems possible that these findings reflect that positive expressivity ultimately translates to providers’ more benevolent self-perceptions. Until future work rules out this possibility, the evidence for this indirect path is tentative.
Evidence for Path E (positive expressivity to expected support effectiveness) is predominantly correlational, but some experimental data provide suggestive evidence for this path. Given that most of the experimental evidence involves dependent variables related to observers’ judgments of the seeker’s competency, future work that investigates the effects of positive expressivity on observers’ perceptions of their own competence in providing effective support is necessary to build strong evidence for this link in the model. More research is also needed to bolster confidence in the proposed path from expected support effectiveness to support provision (Path F), given that most of the evidence for this path stems from theory, a few correlational studies, and indirect manipulations of expected support effectiveness (e.g., manipulations of the seeker’s ostensible coping efforts). Furthermore, we did not uncover any studies that tested the full indirect path from positive expressivity to support provision via expected support attempt effectiveness.
The evidence for Path G (positive expressivity to need appraisals) is limited to correlational findings and to research suggesting that positive expressivity may work against negative expressivity’s signal for help. Experimental work that directly tests the effect of seekers’ expressions of positivity when seeking support for negative events on providers’ need appraisals is needed to corroborate Path G. In contrast, strong evidence—comprising both correlational and experimental findings—exists for Path H (need appraisals to support provision). Little work has tested the indirect path from positive expressivity to support provision via need appraisals. Experimental work is needed to substantiate this indirect pathway.
In sum, considerable evidence gathered from the literatures on support, emotion, helping, and close relationships supports the proposed model. In our view, the evidence is strongest for Paths A, B, C, D, and G, and more limited for Paths E, F, and H. Having described work that bears on the indirect pathways in our model, next, we review evidence that bears on the direct path—that is, on the hypothesized link between expressing positivity and receiving support for negative experiences (Figure 1, Path I).
Evidence Regarding the Direct Path From Seeker’s Positive Expressivity to Provider’s Support (Figure 1, Path I)
As we have noted, positive expressivity has not been emphasized as a support-seeking tactic in the literature to date, and the effects of positive expressivity have been particularly underexplored in negative or distress-related contexts. Despite this, there is evidence scattered across a variety of literatures that supports our prediction that positive expressivity can elicit support for negative experiences. Much of the evidence bearing on the direct path from positive expressivity to support comes from studies designed to test other hypotheses. The findings linking positive expressivity and support provision have typically been reported but not focal in reports of the work. The body of evidence that exists includes both correlational and experimental work that examines social contexts involving a variety of relationship types, ranging from strangers or acquaintances to friends and romantic partners. Next, we review and evaluate the evidence linking positive expressivity to support for negative experiences. We focus here on studies involving contexts in which an individual discloses about a negative experience or has a need for support/help. We first describe evidence of positive expressivity’s support-eliciting effects, and then describe evidence of its support-suppressing effects. Finally, we describe studies that found no evidence of a positivity–support link. We focus first on studies examining quantity of support and then describe the subset of those studies that speak to quality of support.
Evidence of a Support-Eliciting Effect
Correlational evidence
Several correlational studies link a seeker’s positive expressivity with quantity of support received across different types of relationships. Among the studies that investigated support transactions between nonclose relationship partners, Wang and colleagues (2015) examined the links between the emotional content of cancer patients’ posts in an online support group and the support provided in other members’ reply messages. They did so in two separate analyses, one that used human-coded data and another that used machine-coded data. Path analyses involving both human- and machine-coded data revealed a significant and positive direct path from positive informational self-disclosure to emotional support provided in the first reply message: When people disclosed more (vs. less) positive experiences in their posts, they received more support from a fellow support group member. Furthermore, when people expressed more (vs. less) affectively positive content in their posts (assessed through machine-coding), they received more support. Another investigation of support transactions within an online support group context revealed that posts including the both positivity and negativity (vs. only negativity) received more emotional supportive responses (Liu et al., 2017).
In a set of studies conducted by Ratcliff et al. (2012), participants viewed silent video footage of people from disadvantaged groups engaging in demonstrations intended to address inequities. Participants then reported their perceptions of the extent to which the group displayed authentic pride (i.e., feelings of pride and self-worth that stem from one’s controllable actions), and their intentions to support the group whose video clip they had seen. Participants who perceived that the group displayed higher (vs. lower) levels of authentic pride reported stronger support intentions toward that group. This effect held even when controlling for participants’ attitudes toward the group. Furthermore, support intentions, in turn, positively predicted a behavioral support outcome collected in their final study: the amount of money participants agreed to donate to the group’s local community center.
Other work on charitable giving to community members in need provides converging evidence: Microloan requesters who accompanied their online requests for financial help with a photo of themselves displaying more (vs. less) facial positive affect (particularly happiness, as rated by coders) solicited money more quickly and were more likely to reach their microloan goal (Genevsky & Knutson, 2015). Research examining how people decide to provide emotional support to distressed others also revealed that people were more likely to intend to comfort a stranger who expressed (vs. did not express) humor and/or positive attitudes about an upcoming, aversive study task (Whitsett et al., 2010).
Positive relations between positive expressivity and support have also emerged in studies involving close relationship partners who reported on their (or their partner’s) positive expressivity levels and support provision. One such study revealed that when seekers suffering from chronic pain reported that they were more (vs. less) willing to express happiness in daily life, their caregiving spouses reported trying to help them feel better about their pain-related experiences more often (Monin et al., 2009). Another cross-sectional study revealed a positive correlation between people’s reports of their partner’s appreciation for them (e.g., “My partner makes sure I feel appreciated” and “My partner often expresses his or her thanks when I do something nice”) and their self-reported responsive support toward that partner (Gordon et al., 2012, p. 263).
Similar findings have emerged in observational lab studies, in which coders rated support-seeking and support-providing behaviors between close relationship partners. One such study showed that when seekers expressed more versus less solidarity (made their friend “feel special, liked, understood, and included”), their friend showed more understanding and interest in the seeker’s problem (Agne & White, 2004, p. 7). Similarly, Miczo and Burgoon (2008) found that when seekers expressed more (vs. less) approval and admiration of their own coping efforts or used a more (vs. less) pleasant affective tone, their support-providing romantic partners responded more supportively—specifically, they provided more validation of the seeker’s competence. This study also demonstrated that seekers’ pleasant affective tone was positively associated with qualities that should be conducive to support provision: providers’ nonverbal involvement (a measure of the providers’ engagement, expressiveness, composure, conversation management, and focus on the partner) and pleasantness (both according to coders), in addition to providers’ understanding during the support interaction (as reported by providers).
Other close relationships researchers (Don & Hammond, 2017; Overall et al., 2010) have reported a positive relation between one couple member’s positive support-seeking and the other member’s enacted support (as rated by coders). Positive support-seeking comprises both positive expressivity (expressing regard and appreciation for the caregiver’s help) and active engagement in support-seeking (directly requesting help, describing the event, and considering potential resolutions; see Barbee & Cunningham, 1995). These findings do not describe the unique association between positive expressivity, as we define it here (i.e., expression of positive thoughts and feelings, separate from active engagement in support-seeking), and support receipt. However, they are suggestive of a positive expressivity–support link, particularly when considered along with other work that does tease apart positive expressivity and constructs related to active engagement, and demonstrates a similar relation (e.g., Monin et al., 2009).
Experimental evidence
The experimental evidence suggesting a causal path from positive expressivity to support (Path I) stems primarily from work examining support or help offered to strangers or acquaintances. Whereas the correlational evidence for Path I described above always involved fairly clear negative contexts (e.g., support recipients were experiencing health problems, or were trying to address their sociopolitical or economic troubles), the experimental evidence tends to involve somewhat less objectively negative contexts; in these studies, support or help recipients clearly had unmet needs but they did not necessarily experience high levels of distress. For example, in a series of experiments, Grant and Gino (2010) demonstrated the effects of gratitude expression on instrumental support: When an ostensible job seeker (Studies 1 and 4) or fundraising director (Study 3) thanked participants for their previous help, participants subsequently were more likely to provide feedback on the ostensible job seeker’s cover letter (Study 1), spent more time providing feedback on the ostensible job seeker’s cover letter (Studies 4), and phoned more potential donors for the fundraising director (Study 3) than did participants who did not receive thanks.
Other types of positive expressivity also appear to increase support. For example, a confederate who used a warm versus flat tone of voice received more help picking up dropped papers (Goldman & Fordyce, 1983). Hypothetical help seekers whose facial expression conveyed happiness (vs. neutral affect) increased participants’ self-reported willingness to help them across a variety of situations (e.g., by lending the seeker their phone to make an extended call that they needed to make; Telle & Pfister, 2012, Study 2). In another investigation, when a coworker expressed passion (“I feel excited that this job allows me to work on things that are significant to me” p. 46), this increased participants’ willingness to help when that coworker experienced a work problem (Jachimowicz et al., 2019, Studies 2 and 3b)
Evidence of a Support-Suppressing Effect
Although there is substantial evidence that supports our proposition that expressing positivity can elicit support, a handful of studies examining relevant variables have found evidence consistent with a support-suppressing effect of positivity. Some of this evidence comes from investigations we described when reviewing evidence of a support-eliciting effect (i.e., investigations that provide evidence of both support-eliciting and support-suppressing effects of positivity). A few studies we have not yet reviewed provide additional evidence of a support-suppressing effect.
Correlational evidence
Although Wang et al. (2015) found that positive informational self-disclosure (as assessed by both human- and machine-coding) predicted receiving more emotional support, it also predicted receiving less informational support (e.g., advice, referrals). In addition, although Ratcliff et al. (2012) reported three studies showing that perceived authentic pride displays predicted greater support intentions (Study 1–3), one study within this multistudy investigation revealed that perceived hubristic pride displays predicted lower support intentions (Study 1).
Findings from two studies not previously described suggest a support-suppressing effect. In one study, undergraduate observers watched silent videos of recently bereaved individuals talking about their late spouses and then reported their willingness to comfort the people in those videos (Keltner & Bonanno, 1997). Observers were less willing to comfort individuals who spontaneously displayed Duchenne laughter (i.e., authentic laughter) than individuals who did not display Duchenne laughter. Furthermore, individuals’ displays of non-Duchenne smiles (measured continuously) were negatively associated with observers’ support intentions. In a similar investigation, Capps and Bonanno (2000) transcribed narratives about bereavement experiences that came from the sample used in Keltner and Bonanno’s (1997) study, and they coded the narratives for expressions of positive emotion and positive thought. When the narratives included a greater proportion of positive emotion expressions, graduate student observers were less willing to provide comfort to the individuals represented in the narratives.
Experimental evidence
Findings from two experiments (Telle & Pfister, 2012, Study 1; Vollmann & Renner, 2010) suggest positive expressivity can sometimes decrease support. Telle and Pfister’s (2012) two-study paper provides evidence of both support-eliciting and support-suppressing effects. Specifically, one study (Study 2) showed that a photograph of a person’s happy (vs. neutral) facial expression increased participants’ self-reported willingness to help that person in hypothetical negative event situations. The other study (Study 1) revealed that a written description that a person was happy (vs. sad) in a hypothetical scenario involving a misfortune (e.g., their dog died; they received a bad examination grade) decreased the amount of money participants chose to allocate to them.
In another investigation (Vollmann & Renner, 2010), participants watched a video of a woman talking with her roommate about a moderately stressful experience: After applying to her dream job, she learned that her application was not accepted. In a fully crossed design, the researchers manipulated the woman’s outlook on the situation (optimistic vs. realistic vs. pessimistic) and the controllability of the situation (controllable vs. uncontrollable). Whereas the woman could affect her outcome in the controllable condition (i.e., the company did not extend a job offer but might in the future if the discloser proved herself in working interview), she was not able to do so in the uncontrollable situation (i.e., the company did not extend a job offer because of a hiring freeze). After observing one of these conversations, participants rated their willingness to support the discloser. Results showed an effect of outlook condition on support intention, but only when the situation was controllable. Specifically, the woman’s optimistic outlook decreased participants’ intentions to support her, compared with when she expressed either a realistic or pessimistic outlook. The realistic and pessimistic outlooks elicited similar (and relatively high) levels of support intentions.
Studies Showing No Relation Between Positivity and Support
Although limited in number, a few null effects also exist in the published literature. Some null effects emerged in studies we have already described because they also demonstrated some support-eliciting or support-suppressing effects. Others emerged in studies we have not discussed up to this point.
Correlational evidence
As previously described, Wang et al. (2015) found that positive emotional self-disclosure in online breast cancer support groups was positively associated with support receipt in analyses using machine-coded data. However, parallel analyses using human-coded data revealed no association between positive emotional self-disclosure and support. 2 These researchers also found a null effect of human-coded positive emotional self-disclosure on informational support. 3
In another investigation we described earlier (Gordon et al., 2012; see pp. 23 and 35), Study 1 showed a support-eliciting effect of positivity: People’s reports of their partner’s display of appreciation for them were related to their self-reported responsiveness to their partner. However, Study 3 in the same paper revealed that people’s reports of their partner’s appreciation for them did not directly predict their responsive behavior to their partner. Still, their partner’s appreciation was indirectly related to their responsiveness via their own appreciation of their partner: Partners’ appreciation (as reported by providers) predicted providers’ feelings of appreciation for partners, which in turn predicted providers’ responsiveness to partners (as rated by coders).
In addition, although both Keltner and Bonanno (1997) and Capps and Bonanno (2000) found negative associations between recently bereaved adults’ expressions of positive emotion and observers’ support intentions (as described on p. 38), reports of this work also include null results for other measures of positive expressivity. In Keltner and Bonanno (1997), a categorical measure of Duchenne laughter (some vs. none) and non-Duchenne smiles (measured continuously) each predicted lower support intentions, but no positivity-support intention associations emerged in analyses using continuous measures of Duchenne smiles, Duchenne laughter, or non-Duchenne laughter. Although Capps and Bonanno (2000) found a negative association between positive emotion included in individuals’ bereavement narratives and observers’ support intentions, positive thoughts included in the bereavement narratives did not predict support intentions (Capps & Bonanno, 2000). Similarly, Genevsky and Knutson’s (2015) work on microloans (described on pp. 34–35) revealed a positive link between positive emotion displayed in the loan requester’s photo and support, but the percentage of positive words in the loan request did not predict support.
Experimental evidence
Using a method similar to that used in Vollmann and Renner’s (2010) experiment testing the effects of expressed outlook on support intentions (for a description, see p. 39), Vollmann et al. (2007) conducted two studies in which they manipulated a person’s expressed outlook (optimistic vs. realistic vs. pessimistic) and the person’s control over their situation (controllable vs. uncontrollable) in a fully crossed design. In contrast to Vollmann and Renner’s (2010) finding that in the controllable condition, the optimistic (vs. realistic or pessimistic) outlook condition decreased support intentions, Vollmann et al. (2007) found that support intentions did not vary across outlook condition in either of their two experiments.
Studies That Bear on Support Quality
In the sections above, we have focused on evidence linking seekers’ positive expressivity to the amount of support that seekers receive, or that others provide (or intend to provide) them. However, researchers have pointed out the importance of considering support quality (e.g., Feeney & Collins, 2015). Responsiveness—the degree to which a response demonstrates caring, understanding, and validation (Reis et al., 2004)—might be the gold standard construct to capture quality because of the aforementioned link between responsive support seeker outcomes (Maisel & Gable, 2009). Unfortunately, none of the studies that we reviewed examined whether expressions of positivity elicit support that seekers perceive as responsive. Nonetheless, in an attempt to glean some insight into the effects of positive expressivity on support quality, we examined three subsets of studies from the larger set of evidence reviewed here that speak to positive expressivity’s links with the quality of support received.
Because high-quality, responsive support is often defined as support that meets the seeker’s needs (e.g., Cutrona & Russell, 1990; Cutrona & Suhr, 1992), we first considered studies that assessed support that met specific and clear needs the recipient had in a support-seeking/giving situation (e.g., providing requested feedback on a cover letter; picking up dropped papers). All the studies that we located that met this criterion provided at least some evidence consistent with positive expressivity enhancing support quality. Among the correlational evidence, Ratcliff et al. (2012) found that participants who saw immigrants in a protest march (Studies 1 and 2) or lesbian, gay, bisexual, and transgender (LGBT) members in an LGBT community (Study 3) expressing more (vs. less) authentic pride reported stronger intentions to support immigrants (e.g., by working to reduce the inequalities they face) or the LGBT community (e.g., by putting a progay sticker on their cars). Perceiving the expression of hubristic pride, in contrast, was negatively associated with support intentions (Ratcliff et al., 2012, Study 1). Genevsky and Knutson’s (2015) work on charitable giving showed when people displayed more (vs. less) happiness in their photos that accompanied online requests for financial help, they received money more quickly and were more likely to receive the amount of money they had requested, but positive text within the request predicted neither loan success nor loan rate.
The experimental research from the subset of studies that bear on support quality showed that (a) an ostensible job applicant’s expression of gratitude for participants’ previous feedback on their cover letter increased the likelihood of participants’ providing additional feedback on the applicant’s cover letter or the amount of time participants worked on the cover letter in a second round of feedback (Grant & Gino, 2010, Studies 1 and 4); (b) a fundraising director’s expression of gratitude for fundraisers’ work increased the number of calls fundraisers subsequently made to potential donors (Grant & Gino, 2010, Study 3); (c) a confederate’s warm (vs. neutral) tone of voice when interacting with strangers increased the likelihood that the strangers would pick up the confederate’s dropped papers (Goldman & Fordyce, 1983); and (d) participants who imagined a hypothetical scenario in which a help seeker (stranger or acquaintance) displayed happiness (vs. neutral affect) were more likely to report that they would attempt to address the seeker’s need (e.g., by driving the seeker home, if she or he needed a ride home; by lending the seeker a cell phone, if she or he needed to make a call; Telle & Pfister, 2012, Study 2), but happiness (vs. sadness) decreased the amount of money participants (providers) allocated to a hypothetical person in an imagined negative event scenario (Telle & Pfister, 2012, Study 1). Overall, these studies suggest that expressions of positivity may elicit supportive action that meets needs that seekers or recipients appear to have, based on the support context. However, it was not always clear in these studies whether recipients actually wanted such help. For example, someone who drops papers likely needs to retrieve those papers but may prefer to do so on their own.
In a second effort to identify evidence that was suggestive of support quality, we considered studies that assessed support recipients’ perceptions of the support they received—namely, felt support or perceived helpfulness. All studies we located that met this criterion were correlational studies, which revealed positive associations between positivity and recipient’s reports of support quality and/or showed that positive expressions positively predicted support, which in turn was associated with the recipient’s/seeker’s perception of helpful support. Liu et al. (2017) found that when seekers included both positive and negative expressions in their posts to an online support group, they were more likely to receive emotionally supportive responses from other group members, which in turn predicted an increased likelihood that the seeker subsequently thanked the provider by name. Assuming expressed gratitude reflected actual grateful feelings, this finding suggests seekers perceived the emotional support they received to be a helpful benefit (Algoe, 2012; Algoe et al., 2008). Miczo and Burgoon (2008) found that seekers’ positive expressivity (e.g., pleasant affective tone of voice; interpersonal warmth toward the provider) predicted both their support-providing romantic partners’ expressed admiration of the seeker’s coping ability—which in turn was positively associated with the seeker’s feelings that the provider understood them—and seekers’ perceptions of the provider’s helpfulness. Two other correlational studies found that seekers who engaged in more (vs. less) “positive support-seeking” behaviors (as rated by coders) received more support from their partners (according to coders) and also felt more supported/perceived their partner as more helpful (Don & Hammond, 2017; Overall et al., 2010).
Our final consideration of evidence bearing on support quality was guided by Feeney and Collins’s (2015) assertation that high-quality support should confer benefits to seekers. We examined a subset of studies that reported associations between positive expressivity and support, and also provided insight into whether the provided support was associated with some positive outcome for the seeker. All studies that we located that met this criterion demonstrated positive associations between positive expressivity and a construct (e.g., a certain type of support or provider’s psychological experience) that in turn predicted desirable seeker outcomes. Results from these studies revealed that (a) seekers’ displays of appreciation for providers (as reported by providers) were positively associated with providers’ appreciative feelings, which in turn positively predicted providers’ responsive behavior (as rated by coders), and when providers were more (vs. less) responsive, seekers felt more appreciated (Gordon et al., 2012, Study 3); (b) seekers’ “positive support-seeking” was positively associated with providers’ informational support provision, which was, in turn, positively associated with seekers’ positive affect postdiscussion (when controlling for support-seeking behaviors and preinteraction positive affect; Don & Hammond, 2017); and (c) seekers’ positive expressivity was positively associated with their support-providing friend’s expressions of esteem for them, which was, in turn, positively associated with the seekers’ satisfaction with their discussion (Agne & White, 2004).
Thus, the evidence that exists concerning support quality suggests that expressing positivity when seeking support for negative events elicits high-quality support.
Summary and Evaluation of Evidence Regarding the Direct Path (Figure 1, Path I)
The strong majority of studies reviewed above provides converging evidence that positive expressivity can elicit more and (in the investigations that examined quality) better support in negative contexts. Yet, some studies revealed that positive expressivity suppressed support or showed no relation between positive expressivity and support. Before addressing the implications of these findings, we first evaluate the strength of the evidence for support-eliciting effects of positivity, then evidence for support-suppressing effects, and finally we consider studies showing null effects.
In evaluating the strength of the evidence for the direct support-eliciting effect in our model, it is notable that relevant empirical studies employed a diverse array of designs and methods. These included observational lab studies, daily diary studies, experiments, and the use of machine learning techniques. Furthermore, the work that we have reviewed looked across a variety of relationship types, spanning from strangers to friends and romantic partners, and involved a wide variety of negative experiences for which people sought support (e.g., financial need, chronic pain, cancer). Support-eliciting evidence emerged in studies including close partners who were talking about ongoing stressors and more distant others/strangers who had more mundane help needs. Several types of verbal and nonverbal expressions of positivity are represented in the evidence (e.g., happiness, affection, gratitude), and—looking across the correlational work in particular—these types of positive expressivity were assessed by different sources (i.e., seekers’, providers’, and coders’ ratings). In addition, this evidence includes various indices of support, such as provider- and coder-rated reports of support and behavioral measures of support or helping. The diverse methods, measures, and contexts employed in this set of studies give us confidence that a direct support-eliciting effect of positivity can—and often does—emerge (Figure 1, Path I). Many more studies examined positivity’s effects on support quantity than on support quality. However, the studies that did permit us to investigate positivity’s effects on support quality by and large suggested that positivity increased support quality.
Overall, we find the range of studies that provided evidence relevant to our predicted direct effect impressive, especially given that the potential support-eliciting function (or impact more generally) of positive expressivity in negative contexts has not been focal in the literature and that studies from which we reviewed evidence often were conducted to test other hypotheses. Nevertheless, there are some important limitations of the evidence that exist to date regarding the direct support-eliciting effect in our model. Although the evidence presented here does span a variety of relationship types, the bulk of the evidence involves nonclose relationship contexts. This is especially true of the experimental evidence bearing on support quality. This is unfortunate, given that people typically seek and receive support from close relationship partners (American Psychological Association, 2018; Rimé, 2009). Indeed, close relationship theorists (e.g., Barbee, 1990; Clark, 2002) have speculated that processes related to negative event support and helping may unfold differently between close relationship partners and strangers. Relatedly, most experimental evidence bearing on support quality involves participants providing help to individuals who faced a negative event and/or had an unmet need but were not likely highly distressed. This experimental evidence nonetheless complements the correlational evidence linking the expression of positivity when disclosing about more upsetting negative events to high-quality support. Moreover, the experimental evidence relies heavily on static and/or hypothetical representations of emotional expressivity. Yet, outside of the lab, social interactions typically involve dynamic exchanges between partners (van Kleef, 2009). Thus, it is unclear how well the evidence that comes from studies involving nonclose relationship partners, hypothetical scenario paradigms, or static representations of positive expressivity would generalize to support transactions in the real world. This gap in the literature will be important for future research to fill.
Although fewer studies provided evidence of support-suppressing (vs. both support-eliciting and null) effects, the studies that showed support-suppressing effects shared some notable features. In particular, they employed paradigms in which people disclosed about a real, meaningful, and highly emotional negative life event: bereavement. Some studies showing a support-eliciting effect for positivity also involved people talking about a real, ongoing, and personally meaningful problems or stressors with a close relationship partner (Agne & White, 2004; Don & Hammond, 2017; Miczo & Burgoon, 2008; Overall et al., 2010). However, these studies often—though not always—involved stressors less severe than bereavement (e.g., “everyday problems or troubles”; Agne & White, 2004, p. 5). 4 It seems plausible that positivity’s effects may vary across stressor features such as severity, although additional work is needed to test this possibility. We return to the importance of stressor severity in our discussion of moderators.
Only a few studies showed no relation between positivity and support. This could be in part because null effects may not always be published (although as mentioned earlier, most of the studies we reviewed were conducted to test other hypotheses, so their publication likely hinged more on the findings related to the authors’ main hypotheses). Furthermore, we are cautious in interpreting the null effects that were reported; they may be the product of low power or methodological features. It is noteworthy, though, that most of the studies in which null effects were observed employed similar paradigms involving interactions between strangers and used self-reported support intentions as the only index of support. In a few cases, null effects emerged in one analysis or using one measure, but significant support-eliciting or support-suppressing effects emerged in other analyses or using other measures within the same study. The variability of the findings across (and sometimes within) investigations points to an important avenue for future research: to untangle critical moderators that determine when and for whom positivity has support-eliciting effects, support-suppressing effects, or no effects on support.
The work reviewed here provides an exciting jumping-off point for future research that bolsters and extends our understanding of positive expressivity’s potential value in support-seeking contexts. We see two avenues as especially critical for further investigation. First, work must address the effects of different kinds of positivity on support provision. Second, research must examine moderators of positivity’s effects on support. We now consider each of these topics in turn.
Considering Types of Positivity
Up to this point, we have considered positive expressivity as a broad, unitary construct. To provide a more nuanced understanding of positivity’s effects on support, though, it is worth considering whether different types of positive expressions operate differently. In our review of the literature, we did not find any study that compared effects of different types of positivity. Similar limitations exist in scholarship on positive emotion more broadly. For example, in their meta-analysis on the intrapersonal effects of felt emotion, Lench et al. (2011) noted that “a review of potential discrete positive emotions was not possible because few studies included more than one of these emotions (Bonanno & Keltner, 2004)” (p. 838).
Most work on positive affect/emotion has either relied on a unitary construct of positivity—grouping all types of enjoyable/pleasant feelings together—or focused exclusively on happiness (Sauter, 2010). But emotion scholars have recently endeavored to organize existing literature on positive emotion. An emerging body of work proposes different ways of classifying discrete types of positivity within positive emotion families—for example, based on their adaptive functions or triggers (Algoe & Haidt, 2009; Desmet, 2012; L. E. Graham et al., 2019; Keltner, 2019; Shiota et al., 2014). Despite these developments, emotion researchers have yet to agree upon meaningful groupings of positive emotion (L. E. Graham et al., 2019; Keltner, 2019).
Past work on the social functions of emotion expression suggests that grouping types of positivity on the basis of the referent of the positivity may be particularly well suited for investigating positivity’s effects on support. This is because the interpersonal effects of emotional expression depend on what perceivers infer about the expressor’s inner states (e.g., how expressors feel about certain targets; van Kleef, 2016, 2017).
Drawing on existing taxonomies of positive emotion that group discrete types of positive emotion by commonly shared triggers (e.g., L. E. Graham et al., 2019) and social-functional perspectives of emotional expression proposing that emotional expressions provide information to others about inner states related to certain targets (van Kleef, 2006, 2017), we consider “families” of positive expressivity that can be derived on the basis of their referent—in other words, what (or whom) specific types of positive expressions are directed at. Specifically, we propose the positivity people express when seeking support for personal stressors may be directed at one of the three targets: the support provider (i.e., partner-oriented positivity, such as gratitude or affection for the partner), the self (i.e., self-oriented positivity, such as self-compassion, pride, or confidence in one’s resilience), or the stressor/negative event (i.e., stressor-oriented positivity, such as benefit finding, optimism, or humor about the negative event). In addition to these three families of positive expressivity that have distinct and identifiable referents, we suspect a fourth family of positive expressivity may exist: positivity that has no specific referent but contributes to the overall pleasantness of support environment (i.e., incidental positivity, such as pleasant tones of voice or upbeat demeanors).
We expect that when seekers express positivity types that fall within a particular family, the positivity will have similar effects on the mechanistic variables in our model and on support provision. In contrast, when seekers express positivity types that belong to different families, these positivity types will sometimes have differing effects on the mechanistic variables and on support provision. For example, Kate could express one of the several types of partner-oriented positivity—by smiling affectionately at Tom, expressing gratitude to Tom for listening, or proclaiming her love for Tom more generally—and Tom would likely experience increases in mood and prorelational sentiments as a result. However, if Kate expressed a type of stressor-oriented positivity, such as describing a benefit in her unemployment situation, we expect that Tom would experience improved mood and expectations of support effectiveness and decreased need appraisals. Below, we describe how each of the four families of positivity we have identified should operate in the context of our model to elicit or suppress support.
Partner-oriented positivity (e.g., gratitude, love, affection) seems critical for conveying that the seeker values the provider. Thus, expressing types of positivity subsumed under this positive expressivity family should be especially likely to strengthen providers’ prorelational motives (Path A; e.g., Y. Park et al., 2019), in addition to enhancing their positive mood state (Path C; e.g., Schrage et al., 2020). This family of positivity seems unlikely to undermine need appraisals (Path G). Thus, we expect that partner-oriented positivity will often be support-eliciting.
Seekers’ expressions of self-oriented positivity (e.g., pride about their coping efforts to date; self-compassion, confidence in their own resilience) may create the perception among providers that the seeker is attempting to regulate their distress in constructive ways and is helpable. Accordingly, self-oriented positivity should bolster providers’ expected support effectiveness (Path E). However, people believe that their friends who are higher (vs. lower) in self-enhancement are better able to cope with stressful life events (Gupta & Bonanno, 2010). This points to a potential cost of expressing self-oriented positivity: It could lower providers’ need appraisals (Path G).
Similar to self-oriented positivity, expressions of stressor-oriented positivity (e.g., optimism, benefit finding) may increase providers’ expected support effectiveness (Path E). By casting the stressful situation in a somewhat positive light, seekers may lead providers to feel more capable of helping the seeker cope with their stressor. At the same time, the risk of undermining need appraisals (Path G) seems particularly high for stressor-oriented positivity: Providers may interpret expressions of stressor-oriented positivity to mean that the seeker does not need much help. As such, it is unclear whether self- and stressor-oriented positivity will typically have support-eliciting or support-suppressing effects, or whether the indirect effects via these competing pathways will often cancel each other out.
Finally, incidental positivity (e.g., general happiness, upbeat or pleasant demeanor) may enhance providers’ prorelational motives and positive mood states (Paths A and C, respectively; e.g., Olszanowski et al., 2020), but also lead providers to conclude that the seeker’s need for help is low (i.e., decrease providers’ need appraisals; Path G; e.g., Hess & Hareli, 2018). Therefore, incidental positivity also seems less likely than partner-oriented positivity to consistently have support-eliciting (vs. support-suppressing or null) effects.
Because we expect that different families of positive expressivity operate through different subsets of mechanisms, significant direct effects of positivity families on support may not always emerge; families of positivity that indirectly affect support through one or more support-eliciting mechanism and through the support-suppressing mechanism may result in null direct effects on support. Indeed, conflicting, yet concurrent processes may sometimes create a suppression effect (MacKinnon et al., 2000). Next, we revisit the studies we reviewed earlier, considering what evidence exists regarding each positivity family’s effects on support.
Families of Positivity: Direct Effects on Support
Of the positivity families we proposed, the empirical work included in our review most commonly focused on (in no particular order) partner-oriented positivity (gratitude, appreciation, positive regard), self-oriented positivity (pride, positive evaluations of one’s own coping efforts, and self-compassion), or stressor-oriented positivity (optimism, humor, and positive attitudes about the negative event). Investigations less commonly captured incidental positivity.
Nearly all the studies included in our review of the direct path that involved partner-oriented positivity revealed that partner-oriented positivity predicted more support (for an exception, see Gordon et al., 2012, Study 3, wherein partner-oriented positivity did not predict support directly, but did so indirectly and in a way consistent with a support-eliciting effect). For example, in Grant and Gino’s (2010) investigation of the effects of gratitude, seekers who expressed (vs. did not express) gratitude elicited more tangible support.
Similarly, except for one study showing hubristic pride was negatively related to support (Ratcliff et al., 2012), all the studies that involved self-oriented positivity revealed that self-oriented positivity predicted more support. In one such study, seekers who expressed positive evaluations of their handling of a personal problem received more help from their romantic partner (provider), according to coders (Miczo & Burgoon, 2008).
In contrast, evidence for the link between stressor-oriented positivity and support was inconsistent: Whereas humor and positive attitudes about the negative events consistently predicted more support intentions (e.g., Whitsett et al., 2010), optimism was either negatively related (e.g., Vollmann et al., 2007) or unrelated (e.g., Vollmann & Renner, 2010) to support.
Fewer studies examined incidental positivity (pleasant and warm tones of voice, general happiness), but in the handful of studies that did examine this family, incidental positivity uniformly predicted increased support. Telle and Pfister (2012, Study 2), for example, showed a hypothetical seeker’s happy (vs. neutral) facial expressions increased providers’ intentions to provide tangible support.
It is also worth noting that several studies treated positivity as a unitary construct or did not specify the type of positivity expressed. For example, in studies conducted by Capps and Bonanno (2000) and Wang et al. (2015), positivity was operationalized as positive emotion or positive thought. In Keltner and Bonanno’s (1997) work, expressions of positivity were not contextualized, such that the referent of positivity was unclear: Silent videos displayed laughter as people described their experiences with bereavement, but the absence of verbal content obscures what people were laughing about. Interestingly, there was about as much research focused on positivity with an ambiguous referent as research focused on partner-, self-, or stressor-oriented positivity. Furthermore, among the studies that examined positivity with an ambiguous referent, evidence for the link between positivity and support was mixed: The unidentifiable/unclassifiable positivity in these studies sometimes predicted increased support (Liu et al., 2017; Monin et al., 2009; Wang et al., 2015), sometimes predicted decreased support (Capps & Bonanno, 2000; Keltner & Bonanno, 1997; Telle & Pfister, 2012, Study 1), and sometimes was not related to support (Capps & Bonanno, 2000). These observations are notable for two reasons. First, they point to the need for a taxonomy of positive expressions (for a similar call for an agreed-upon taxonomy of positive emotion more generally, see Keltner, 2019). Second, they may suggest that the referent of positivity is a meaningful way of grouping specific types of positivity into families that have differential social consequences when expressed within distress-related contexts.
Moderators of the Positive Expressivity–Support Link
Our review of the existing literature revealed that positive expressivity often elicits support, but sometimes suppresses or appears to have no effect on support. The variability in the literature regarding positivity’s effects on support points to the importance of considering moderating variables. Achieving a more nuanced understanding of positivity’s effects on support could ultimately be useful to support seekers who want to optimize their support receipt and to professionals assisting individuals who are coping with difficult life events—particularly if individuals could be encouraged to express their genuine positive thoughts and feelings under the right conditions. We return to this point shortly.
Very few of the studies we reviewed reported tests involving moderation of positivity’s effects on support. However, a critical direction for future work will be to investigate moderators and boundary conditions of the links in the proposed model. In general, we expect that positive expressions will be particularly likely to elicit support when contextual features that predict support provision—features of seekers, providers, relationships, or stressors (Dunkel-Schetter & Skokan, 1990)—or features of the support communication itself, lead providers’ initial levels of prorelational sentiments, mood states, and/or expected effectiveness of support attempts to be low, and when they lead providers’ initial need appraisals to be high. In addition, we expect that positivity should be most likely to elicit support when the positivity is authentic and socially appropriate, considering features of the seeker–provider relationship, stressor, and cultural context; positive expressions that are socially inappropriate for a given situation can have harmful interpersonal consequences (Kalokerinos et al., 2017; Weber, 2003). Thus, positive expressivity from support seekers that violates relevant social norms—in terms of emotion type or intensity—is unlikely to be effective at eliciting support and may even undermine it (e.g., Jachimowicz et al., 2019). Here, we highlight some of the moderators that we see as especially important to consider within each of the six categories: features of the seeker, provider, relationship, stressor, support communication, and cultural context. Where relevant, we discuss when a moderator seems especially likely to govern the effects of particular families of positivity.
Seeker Features
Positivity should be particularly likely to elicit support when expressed by seekers who chronically express negativity (Forest et al., 2014). In addition to negatively affecting providers’ moods (e.g., Neumann & Strack, 2000), listening to disclosures from someone who chronically expresses negativity undermines provider efficacy beliefs and prorelational sentiments: Partners of people who chronically (vs. seldom) express negativity report believing that their support efforts are less likely to be effective and feeling resentful that their partner takes more than they give in the relationship (Forest et al., 2014).
In addition, positivity should be particularly useful at eliciting support for seekers with low (vs. high) self-esteem. One reason is that people with low self-esteem (LSEs) express more negativity than their high self-esteem counterparts (HSEs; see Wood & Forest, 2016), so self-esteem may function similarly to the chronic levels of negative expressivity just described. Moreover, LSEs tend to feel comfortable with (Wood et al., 2009) and do little to repair their negative moods (Heimpel et al., 2002; Wood et al., 2009). This may lead providers to doubt their ability to help LSE seekers. Indeed, providers often feel bad about their interactions and themselves after attempting to support LSEs (Marigold et al., 2014). LSE seekers might especially benefit from expressing positivity that increases providers’ expected support effectiveness because doing so should address the two related reasons their partners report withholding support: they feel like lack the skills necessary to provide support and they think their partner is too difficult to help (Feeney & Collins, 2003). A similar pattern may operate for people experiencing depression, who also express high levels of negativity (Rottenberg & Vaughan, 2008) and whose partners also report that their partner is too difficult to help (Feeney & Collins, 2003).
Provider Features
We expect that positivity is especially likely to elicit support from providers who are higher (vs. lower) in attachment avoidance—people who are uncomfortable with closeness and who strive to maintain autonomy and emotional independence from their partners (Hazan & Shaver, 1994). Avoidantly attached people tend to provide less responsive support than their secure counterparts (Feeney & Collins, 2001; Feeney et al., 2013; Simpson et al., 1992). Low levels of prorelational sentiments seem to underlie this effect: When asked about why they do not provide support, one reason that highly avoidant people cite is their lack of concern for their partner (Feeney & Collins, 2003; Feeney et al., 2013). However, highly avoidant individuals become increasingly willing to engage in intimacy-promoting behaviors with their partners after positive, intimacy-related relationship experiences (Stanton et al., 2017). Seekers’ positive expressivity—especially partner-focused positivity (e.g., gratitude; Y. Park et al., 2019) and incidental positivity, we suspect—may function as a positive relational experience that could make avoidant providers feel comfortable and motivated to provide support. It is less obvious to us that provider’s attachment anxiety would moderate positivity’s effects because people high in attachment anxiety tend to provide high levels of support to their partners (even if it is sometimes intrusive; Feeney & Collins, 2001).
Because providers may feel more competent when they have had experience with a particular stressor (Dunkel-Schetter & Skokan, 1990; Suitor et al., 1995), we also expect that positive expressivity will be especially likely to elicit support from providers who have not had experience with a particular stressor. Positive expressions that heighten provider expectations of effectiveness (e.g., self-oriented positivity, incidental positivity) should be particularly valuable for eliciting support from such providers. Such expressions should also be particularly valuable for eliciting support from providers who doubt their abilities as support providers for other reasons—for example, perhaps because they perceive the seeker as inconsolable (Karimiha et al., 2015) or lack confidence in their abilities as a romantic partner more generally (Weiser & Weigel, 2016), or have a history of failed attempts at support provision from other relationships. Providers with LSE may be one such group who doubt their support effectiveness (possibly with good reason): Others tend not to seek support from partners with LSE because they perceive LSE providers as inefficacious (Cavallo & Hirniak, 2019).
Relationship Features
Positivity may be especially useful as a support elicitor for people in newer (vs. more established) relationships. Newer partners tend to have less confidence in their knowledge of their partners (Swann & Gill, 1997), which may lead them to doubt the effectiveness of their support attempts. Furthermore, enacting prorelational behavior requires more self-control resources among partners in newer (vs. older) relationships (Kammrath et al., 2015). Thus, when faced with the option of devoting their resources to providing support or to furthering other goal pursuits, having enhanced prorelational motives should increase the likelihood that providers prioritize supporting their partner (Mills et al., 2004). We therefore expect that expressing types of positivity that strengthen providers’ expectations of effectiveness and/or their prorelational motives will boost support particularly strongly within newer relationships.
Positivity may also hold special support-eliciting value among people in relationships that are relatively lower (vs. higher) in closeness and satisfaction. People in less close and satisfying relationships tend to provide worse support to one another than do closer, more satisfied partners (e.g., Dunkel-Schetter & Skokan, 1990). Almost by definition, such effects seem likely to emerge because of differences in prorelational sentiments. Expectations of effectiveness may also play a role: Couples who are less close may feel less certain about their ability to understand their partners’ needs and meet them. By expressing positivity that bolsters providers’ prorelational sentiments and efficacy beliefs, seekers should increase the likelihood of eliciting support in the context of less close and satisfying relationships.
Finally, positivity may be less valuable—and in fact, may undermine support—in relationships in which need appraisals or sensitivity to a partner’s needs is low. Low need appraisals may often come about in seeker–provider relationships characterized by low responsibility for meeting each other’s needs (e.g., exchange relationships, weaker vs. stronger communal relationships). People in exchange (vs. communal) relationships (Clark et al., 1989) and people in lower (vs. higher) quality relationships (Chen et al., 2015) tend to be less attentive to one another’s needs. If need appraisals are high, expressing positivity may lower them somewhat, such that providers underestimate but still do recognize the seeker’s need for support, but if need appraisals are low, expressing positivity could lower them so much that it seems as though no support is needed.
Stressor features
The severity of the stressor for which the seeker is soliciting support strikes us as particularly important to consider. Severe stressors such as losing a loved one or experiencing a serious illness (Holmes & Rahe, 1967) should make obvious that a seeker needs support, and we expect that these need appraisals will persist even if the seeker expresses positivity. Severe stressors may also worsen providers’ moods (reducing their ability to help with the potentially unpleasant task of providing support; Cunningham et al., 1990; Manucia et al., 1984) and leave providers doubting their ability to provide effective support (e.g., Kennedy-Moore & Watson, 2001). Positive expressivity should be helpful in boosting providers’ mood, and stressor-focused and incidental positivity, in particular, should boost provider efficacy beliefs. Therefore, we expect that positivity will have its largest support-eliciting effects for stressors that are more versus less severe.
One exception to this may be when the type or intensity of positivity expressed seems inappropriate for a stressor of high severity. In such cases, positivity may undermine support. This may be why Keltner and Bonanno (1997) found that observers were less willing to comfort people who laughed genuinely while talking about their bereavement experiences than people who did not laugh. Given that genuine laughter signals amusement (Keltner & Buswell, 1997), perhaps this finding emerged because observers felt uneasy about people laughing as they spoke about their bereavement experiences, and consequently were less willing to offer them comfort.
The chronicity of the stressor is also likely to matter. When stressors are chronic and seekers continually need support, providers’ supportiveness can deteriorate over time (e.g., Kaniasty & Norris, 1993; Norris & Kaniasty, 1996). Indeed, people experiencing chronic illness or major crises do not always get the support they need (e.g., Bolger et al., 1996; Dunkel-Schetter & Bennett, 1990; Moyer & Salovey, 1999). We suspect that provider efficacy beliefs and prorelational sentiments decrease when stressors are chronic. Thus, positive expressivity should be especially valuable in eliciting support for chronic (vs. acute) stressors.
In addition, the degree to which the stressor is controllable may affect positivity’s utility. Providers tend to feel angrier and less inclined to offer assistance when they perceive seekers’ problems as within their own (i.e., seekers’) control versus outside of seekers’ control (e.g., Dooley, 1995; Weiner, 1980a, 1980b). When seekers express positivity in their support-seeking for controllable stressors, they should boost providers’ mood and prorelational sentiments, thereby increasing providers’ support.
Support Communication Features
Positivity’s effects on support are likely to hinge on features of the support-seeking communication in which seekers engage. In our view, one particularly important variable is the authenticity of seekers’ positive expressions.
There is good reason to expect that inauthentic positive expressions—or expressions that providers perceive to be inauthentic, regardless of the accuracy of such perceptions—could undermine support. People tend to perceive inauthentic expressions as inappropriate (van Kleef, 2016), and they judge individuals expressing fake (vs. genuine and vs. neutral) expressions to be less likable, attractive, and trustworthy (Krumhuber et al., 2007). Expressing positivity in ways that appear insincere or inauthentic may engender unfavorable social evaluations (Algoe & Zhaoyang, 2015; Keltner & Bonanno, 1997), thereby reducing providers’ prorelational motivation. Greenaway and Kalokerinos (2017) aptly articulated, “Individuals should be mindful to express positive emotion authentically if their aim is to reap social rewards” (p. 152). Therefore, if seekers express positivity that they do not genuinely feel—or if providers perceive those expressions to be disingenuous—seekers may not reap the potential benefits of positive expressivity. Indeed, experimental data suggest displaying fake (vs. genuine) happiness may decrease the amount of support people elicit—at least from some providers: When fundraisers (trained actors) expressed fake (vs. genuine) happiness while soliciting support on behalf of a charity organization, people low on dialectical thinking donated less money and were less willing to volunteer their time (Hideg & van Kleef, 2017).
It seems likely that support-suppressing effects of inauthentic positivity may be especially likely to emerge when seekers fake (or appear to be faking) partner-oriented positivity; doubting the authenticity of affection or praise from one’s partner may lead people to feel hurt and relationally insecure (Lemay & Clark, 2008a, 2008b; Lemay & Dudley, 2009), and raise suspicions about the partner’s motives for expressing such positivity (Ackerman et al., 2011; Kaplar & Gordon, 2004). Thus, perceiving a seeker’s partner-oriented positivity as inauthentic may weaken providers’ prorelational motives and consequently decrease their supportive behavior.
Although our focus in this article has been on positivity, the degree of negativity that seekers express in their support-seeking communications is likely to be extremely important. As we mentioned earlier, support-seeking attempts will often involve expression of negative thoughts or feelings, which signal one’s need for help and can elicit support (Fischer & Manstead, 2008; S. M. Graham et al., 2008; Karnaze & Levine, 2018; Nesse & Ellsworth, 2009). Negative expressions nonetheless can create important challenges that providers must overcome when attempting to support upset individuals. If seekers can help providers overcome the challenges that negativity brings, seekers should garner more support. However, we would not advise that seekers attempt to deal with these challenges by inhibiting their negative expressivity. Inhibiting negativity should weaken providers’ perception that the seeker needs support, and therefore restrict seekers’ likelihood of eliciting support. In addition, emotion suppression predicts unfavorable outcomes for the discloser, their partner, and their relationship (Bastian et al., 2012; Butler et al., 2003). Instead, we propose that including positive expressions in their communications might allow seekers to express the negativity they are feeling and still have a high chance of receiving support.
Scholars have theorized that the interplay between positivity and negativity is important for personal and relational well-being (e.g., Filipowicz et al., 2011; Gottman et al., 1998; Gottman & Levenson, 2000). Surprisingly, though, few studies have examined how negative expressivity and positivity might combine to shape support provision.
We expect positive expressivity’s support-eliciting effects to be most pronounced when seekers also express high levels of negativity. At high levels of negativity, the addition of positive expressivity not only seems unlikely to undermine providers’ already heightened need appraisals but also becomes especially valuable in helping providers overcome the escalated challenges of supporting highly distressed seekers. Highly negative disclosures may lead providers to doubt their effectiveness (Gosnell & Gable, 2017; Kennedy-Moore & Watson, 2001), induce negative moods in providers (Neumann & Strack, 2000), and decrease providers’ prorelational sentiments toward the seeker under some conditions (e.g., Forest & Wood, 2012; but see also S. M. Graham et al., 2008).
To be clear, although negative expressivity poses challenges to its recipients, we do not recommend that seekers refrain from expressing negativity to providers. Not only is expressing negativity often an effective way to elicit support (e.g., Hobfoll & Lerman, 1989; Kaniasty & Norris, 1995), but emotion suppression also predicts negative outcomes for the discloser, their partner, or their relationship (Butler et al., 2003). Although suppressing or inhibiting negative expressivity seems unwise, we suspect that combining negativity with positive expressions might effectively elicit support. In future work, researchers should examine the effects of positive expressivity at different levels of negative expressivity. Future work should also consider how expressions of both negativity and positivity shape distress-related support, examining—for example—the optimal combination of negativity and positivity to elicit support and whether the net valence of the support-seeking message affects support. In addition, researchers should test for the possibility of curvilinear effects of positive expressivity when negativity is held constant. Both very high and very low levels of positive expressivity may stifle providers’ support: High levels could lead providers to underestimate the seeker’s need for support, and very low levels may not sufficiently help providers overcome the challenges of supporting individuals in distress.
Cultural Context
The cultural context in which support transactions are occurring has important implications for the ways in which positivity affects support. In particular, cultural values and norms regarding the experience and expression of emotion are likely to govern how positivity is received and support is provided in response. For example, high arousal positive affect (e.g., excitement, elevation) is valued more strongly in Northern American contexts (e.g., among European Americans) than in many East Asian contexts (e.g., among Taiwanese, Koreans; Tsai et al., 2006). Thus, high arousal positive affect may have support-eliciting effects in Northern American contexts but support-suppressing effects in some East Asian contexts. Indeed, some work has shown that online microloan requesters displaying more (vs. less) excitement in their display photos receive loans from proportionately more North American lenders and less from Taiwanese lenders (B. Park et al., 2019). Moreover, positivity’s effects on support may vary across cultural contexts, depending on how normative the expressed type of positivity is. Culturally normative types of positivity—such as socially disengaging positivity (e.g., pride) in the United States (but not in Eastern Asia; Kitayama et al., 2006; Markus & Kitayama, 1991), socially engaging positive emotion (e.g., respect, friendly feelings) in Eastern Asia, and self-compassion in Thailand (but not in Taiwan; Neff et al., 2008)—may have the most potential to elicit support. Within close relationships, support-eliciting effects of gratitude may be weaker among Chinese (vs. European North American) people, in part because thanking close others signals relationship distance and heightens negative feelings (e.g., offense; Zhang et al., 2018).
There also may be cultural differences in the extent to which providers face challenges when seekers come to them for support, which would have implications for positivity’s effects on support. Whereas the desire to maximize positive affect and minimize negative affect is particularly strong in Western cultural contexts (e.g., the United States), the value of positivity (and devaluation of negativity) is less strong within East Asian contexts (e.g., China, Japan; Miyamoto et al., 2017; Sims et al., 2015). Therefore, a boost in positive mood states due to the seeker’s expressions of positivity might be less useful to providers with collectivistic (vs. individualistic) cultural heritages. Countries with cultures that have strong communal norms (e.g., India) often feel morally responsible for helping individuals in need—regardless of their personal feelings about the individual, relationship to the individual, or costs they would incur by extending help (Miller et al., 2017; Miller & Bersoff, 1998). We suspect the utility of expressing positivity due to its ability to strengthen prorelational motives would be constrained in cultures with strong communal norms, and therefore be less likely to affect support.
In developing our model, we based our theorizing on the idea that when people want help coping with personal stressors, they often try to obtain it by disclosing about the stressful event or explicitly requesting advice or comfort (i.e., they seek explicit support). As such, the proposed model of positive expressivity’s effects on support may be specific to cultural contexts in which such explicit support-seeking is normative—specifically, Western cultural contexts. In some cultural contexts, explicit support-seeking is rare. For example, Asian/Latin Americans (vs. European/European Americans) are less likely to seek explicit support, and they accurately expect soliciting this type of support from family/friends will be less helpful (H. S. Kim et al., 2006; Mojaverian & Kim, 2013; Taylor et al., 2007 for a review, see H. S. Kim et al., 2008). Relational concerns explain these cultural differences: Asian/Asian Americans because of the negative relational implications doing so might have (e.g., jeopardizing social harmony, burdening the provider; H. S. Kim et al., 2006; Taylor et al., 2004). Instead, Asians and Asian Americans tend to seek and benefit from receiving implicit support (i.e., coping assistance that does not depend on disclosing the stressor or resulting negative feelings, such as comfort that comes from spending time with close others; Taylor et al., 2007). Future work should focus on positive expressivity within distress-related implicit support-seeking contexts, with particular consideration to the types of positivity that seekers spontaneously express (positivity types within the stressor-oriented positivity family seem unlikely within implicit support-seeking contexts) and their effects on support.
Although the proposed model does not accommodate all the complex relations involving culture, social support transactions, and emotional expressivity, we see the perspective on which our model rests—that seekers can maximize their support outcomes by enacting behaviors that help providers overcome challenges of behaving supportively—as a cross-culturally applicable framework for advancing scholarship in this area. By considering (a) barriers that may prevent people from serving as a source of support and (b) support-seeking behaviors that could reduce such barriers, researchers can generate novel and culturally specific predictions about which seeker behaviors have the potential to elicit support.
Roadmap for Future Research
A primary objective in proposing a conceptual mechanistic model linking positive expressions to support receipt in distressing situations was to generate future research on positive expressivity and support. Having reviewed the existing evidence that bears on our model, considered different families of positivity, and described possible moderators of positivity’s effects on support, we now propose an agenda to advance scholarship in this area. In addition to clarifying and testing the moderators and boundary conditions described above, we see the following as important next steps: developing and validating families of positivity expressivity, investigating the downstream consequences of the support that expressed positivity elicits, specifying the relations among mechanistic variables, and uncovering other support-eliciting seeker behaviors.
Develop and Validate Families of Positive Expressivity
Devising conceptually meaningful and empirically supported positivity type groupings is an essential next step in gaining a fuller understanding of how and when different types of seeker-expressed positivity affect support. Doing so will enable more systematic investigations of the effects of expressed positivity within support-seeking contexts. Such investigations are critical in refining our understanding of how and why expressing different types of positivity affects providers’ psychological experience of support interactions and their resulting (un)supportive behavior.
We proposed four theoretically derived families of positivity (i.e., partner-oriented, self-oriented, stressor-oriented, and incidental positivity) that we think merit further investigation. This raises several questions that future research should examine: Do positive expressions indeed group into the four families we propose? If so, which types of positivity do people naturally express when seeking support for their personal stressors? Which family-specific positive expressions elicit or suppress support, and via which mechanisms? More generally, disentangling type-specific effects of positivity will be a high priority not only in scholarship on support elicitation but also in the broader literature on positive emotion (Keltner, 2019; Sauter, 2010).
Investigate the Downstream Consequences of the Support That Expressed Positivity Elicits
Whereas the current article focuses on whether, why, and under what conditions expressing positivity might affect seekers’ receipt of support, the effects of upset seekers’ expressions of positivity likely extend beyond providers’ supportive behavior in that particular support interaction. For example, expressing positivity in one interaction may elicit support in future interactions (Marigold et al., 2014, Study 6). Furthermore, given the well-documented stress-buffering effects of social support (see Cohen & Pressman, 2004; Thoits, 2011), and the evidence linking received or enacted support with desirable seeker/recipient outcomes in contexts of adversity in which support is sought (e.g., Bar-Kalifa & Rafaeli, 2013; McLaren & High, 2019), we expect that enhancing the quantity and quality of the support that seekers receive will confer personal and relational benefits. However, very few of the studies we reviewed investigated the downstream consequences of the support that seekers’ positivity elicited or suppressed (for exceptions, see the studies described on pp. 44–45, in the third category of studies that bear on support quality), and none tested stress-buffering processes. Future work should examine the effects of positivity-elicited (or suppressed) support on a broad array of seeker outcomes including seekers’ perceived responsiveness of the support, indices of coping, physical and mental health, relationship quality with the provider, and other components of thriving described in Feeney and Collins’s (2015) conceptual framework for thriving through relationships (e.g., indices of eudaimonic well-being such as personal growth and having a sense of purpose in life). This work should test not only for main effects of support on these outcomes, but also for stress-buffering effects of the support.
Specify the Relations Among Mechanistic Variables
The conceptual model put forth here focuses on four parallel pathways through which expressions of positivity might affect support provision. However, it seems possible that the relations among these pathways may be more complex than those described in the proposed model. For example, positivity families that increase providers’ positive mood states may trigger a process through which positive mood states increase providers’ expectations about the effectiveness of their support (Kavanagh & Bower, 1985). Such sequential effects should ultimately increase providers’ support. Researchers should investigate both parallel and serial mediated pathways in studies testing positivity’s indirect effects on support.
Uncover Other Support-Eliciting Seeker Behaviors
The proposed model focuses on the expression of positivity as one type of behavior seekers can enact to elicit support. Moving forward, an exciting direction for support research will be to build on the idea that seekers play an active role in support transactions (Barbee & Cunningham, 1995; Feeney & Collins, 2015; Feeney et al., 2017) by examining what other behaviors seekers can enact to elicit support. Behaviors that affect the mechanisms in our theoretical model should shape providers’ supportive behavior. For example, conveying care for the provider’s well-being (e.g., asking about their day; Cortes & Wood, 2019) or communicating that one sees the self and partner as interconnected (e.g., using “we” language; Fitzsimons & Kay, 2004) may increase the provider’s prorelational sentiments. Behaviors that suggest the task of providing support is manageable (e.g., focusing on one or two ways in which one has been negatively affected by an upsetting event, rather than describing a multitude of issues) may enhance the provider’s expected support effectiveness. Thus, we suspect that enacting these types of behaviors when seeking support for negative experiences is also likely to help seekers garner support.
Understanding the behaviors seekers can enact to increase their receipt of support might offer insight into points of intervention for individuals who struggle to marshal adequate support. Such interventions should not be attempted until research has carefully uncovered relevant behaviors, their mechanisms, moderators, and boundary conditions. Then, perhaps practitioners could teach undersupported individuals to enact such controllable behaviors when seeking support to maximize their support outcomes.
Contributions
Over the course of nearly 40 years, the social support literature has amassed a body of theoretical and empirical work that considers support interactions in terms of the support recipients’ needs and the (in)ability of providers to meet those needs. In the current article, we adopt the perspective that considering support providers’ experiences and the challenges they face in support contexts can offer insight into support-seeking behaviors that seekers could enact to increase providers’ supportive behavior. In doing so, we cast support seekers as active agents in eliciting support—a role that has been underappreciated in past support research (Feeney & Collins, 2015; Feeney et al., 2017). We also make novel contributions to the social support, emotion, self-disclosure, and close relationship literatures by emphasizing the potential utility (and a possible drawback) of positive expressivity when seeking support for negative events, and by identifying mechanisms through which positive expressivity may affect support receipt.
The proposed model contributes to the social support literature by emphasizing how seekers’ expressions of positivity when disclosing about negative events can help providers overcome the challenges they face during such interactions, thereby encouraging providers’ supportive behavior, at least under some conditions. Of course, a remaining question will be whether people can be taught to express positivity in ways that effectively elicit support.
As we mentioned earlier, we would not advise feigning positivity to garner support. One reason is that such inauthentic positivity might mislead providers into thinking that seekers are fine (i.e., reduce providers’ need appraisals inaccurately), potentially undermining support. Even if under some circumstances feigning positivity could help elicit support—for instance, if it conveys that seekers are trying to lighten the burden of their situation for providers’ sake, thus enhancing providers’ prorelational sentiments—expressing sentiments that one does not genuinely feel seems likely to come with undesirable consequences. For example, people may feel dishonest and experience decreased self-concept clarity, decreased feelings of being known and understood, and decreased levels of relationship satisfaction (Lemay & Dudley, 2011). Furthermore, if one were to advocate that people express positivity even if it is inauthentic to garner support, this would require suggesting to people that their current feelings about their situation are somehow inadequate. Accumulating evidence suggests that creating the perception that people are expected to not feel negative emotions (e.g., sadness, anxiety) or to maintain a positive attitude despite negative events can have detrimental effects (e.g., to their emotional well-being and self-views; Bastian et al., 2012; Dejonckheere et al., 2017; McGuirk et al., 2018).
None of the studies that we have reviewed experimentally manipulated real support seekers’ use of positive expressivity through instruction. Accordingly, an important direction for future work will be to evaluate the extent to which seekers can be taught to incorporate positive expressivity into their support-seeking efforts in authentic ways that increase (and do not inadvertently undermine) their support receipt. Such research requires caution, given the many moderators that might potentiate the support-suppressing effects of positivity and because such expressions might not be perceived as authentic. But perhaps people who do not express high levels of positivity—such as LSEs, who find it difficult to compliment their partner and feel uneasy expressing affection (Luerssen et al., 2017)—could be coached to identify and express positive thoughts and feelings they genuinely do have in a way that feels natural and authentic to them.
Our focus on people’s expressions of positivity when they seek support for negative events—and the processes through which such expressions might affect support provision—extends previous work on the interpersonal effects of emotion expression. Emotion researchers (van Kleef et al., 2010; van Kleef et al., 2011) have acknowledged that one major shortcoming of the existing body of work on the experience and expression of emotion is that it largely overlooks contexts comprising both positive and negative emotion. As van Kleef (2016) notes, “the interpersonal effects of mixed emotional displays are uncharted territory” (p. 231). This is an important oversight in the literature, given that people can and do experience (e.g., Folkman & Moskowitz, 2007; Larsen et al., 2001; Watson, 2000; Watson & Stanton, 2017) and express (e.g., Aragón et al., 2015; Griffin & Sayette, 2008) positive and negative feelings in response to the same stimulus. Relatedly, the self-disclosure literature has often focused on positive disclosures or negative disclosures, and on the beneficial effects of disclosing about positive events (capitalization; Gable & Reis, 2010). Yet, the possible value of positive expressivity within negatively toned conversations and support-seeking contexts has scarcely been considered. The model put forth here addressed this gap by proposing an interpersonal process that occurs within the context of contemporaneously expressed positivity and negativity.
By proposing four theoretically derived families of positive expressivity and describing each family’s expected effects on support provider’s psychological experiences and supportive behavior, this work contributes to scholarship on positive emotion. We additionally considered likely moderators of positive expressivity’s effects on support, and did so within the context of the positivity families when especially relevant. Although our focus in proposing these positivity families is on understanding effects of expressed positivity in support contexts, future research that examines these families may inform the ways in which emotion researchers think about and group different types of positive emotion.
Finally, the proposed model contributes to the close relationship literature by suggesting ways in which expressing positivity in negative contexts can strengthen relationships, bolstering both seekers’ and providers’ favorable relationship experiences and perceptions. Whereas previous theoretical and empirical work has focused on the relational benefits of disclosing about positive events and experiences (e.g., Gable & Reis, 2010), the proposed model points to the possibility that expressing positivity when disclosing about negative events and experiences may also strengthen relationships. If positivity expressivity helps seekers elicit more (and better quality) support from providers, seekers should feel closer to their partner and more satisfied with their relationship. Similar relational benefits might emerge for providers: If seekers’ positive expressivity does help providers successfully support seekers, recognition of their supportiveness should enhance providers’ feelings of intimacy and relationship satisfaction (Marigold et al., 2014) and may lead them to feel good about themselves (Karimiha et al., 2015).
Concluding Statement
In the current article, we have described a theoretical model that postulates three pathways through which expressing positivity can help seekers elicit support for their negative experiences, and one pathway through which expressing positivity can undermine seekers’ chances of receiving the support they seek. We have also identified some key personal, relational, stressor-related, communication-related, and cultural factors that we expect to influence the effects of positivity—and of specific positivity families—on support. Overall, existing theory and research support this model. Regarding the model’s direct path, there is considerable evidence that positivity can elicit support and some evidence that positivity can suppress support. Additional work is needed to bolster confidence in each of the model’s mechanistic pathways, to examine these processes systematically in close relationship contexts, and to uncover potential moderators and boundary conditions of the direct effect. Our model and the findings we have reviewed align with the proposition that seekers play an active role in eliciting support (Barbee & Cunningham, 1995; Feeney & Collins, 2015; Feeney et al., 2017) and answer the call of support researchers to investigate how people can cultivate support. By enacting behaviors that address the motivational challenges of providing support to individuals facing negative events and experiences, seekers can maximize their support outcomes. Expressing positivity holds promise as one such seeker behavior can help providers rise to the challenge and meet seekers’ needs in times of distress.
Footnotes
Acknowledgements
We thank John Levine and Edward Orehek for their feedback on an earlier version of this manuscript, and anonymous reviewers for their comments during the review process. We would also like to acknowledge the intellectual contribution of the grant writing and review process for grant BCS 1941350 awarded to the second author by the Division of Behavioral and Cognitive Sciences at the National Science Foundation.
Declaration of Conflicting Interests
The author(s) declared no potential conflicts of interest with respect to the research, authorship, and/or publication of this article.
Funding
The author(s) received no financial support for the research, authorship, and/or publication of this article.
