Abstract
Background
With the rapid advancement in digital technologies, the use of digital health applications is increasing day by day. Although a large number of digital applications have been developed for rehabilitation of older people, there has been no review of the evidence for effectiveness of these interventions.
Methods
The aim of our study was to review the evidence of digital rehabilitation interventions on outcomes including pain, function and quality of life in older people. We focused on digital interventions that are designed to improve and restore physical functioning. We searched six electronic bibliographic databases and included randomised controlled trials. Cochrane risk of bias tool and Cochrane’s Grading of Recommendations, Assessment, Development and Evaluation approach was used to evaluate the risk of bias and grade the evidence.
Results
Eight trials were included. The short-term effects of digital rehabilitation interventions on physical activity, quality of life, vertigo symptoms and falls are uncertain. Quality of trials was rated as very low to moderate evidence.
Conclusion
More research is needed to estimate effectiveness of these interventions.
Background
The world population is aging rapidly. By 2050, it is expected that the population over the age of 60 years will have increased by two billion people since the beginning of 21st century. 1 The number of people over 65 years old in the UK today is 18% of the total population. 2 By 2030, it is estimated that this number will rise to 21.8% 2 and there will be greater demands on health and social services 3 as older people experience multiple health problems such as arthritis, diabetes, dementia and cancer,2,3 and geriatric syndromes such as frailty, falls and immobility.4,5
There is an increased need to develop strategies that promote healthy ageing and an emerging area of interest is digital health. 6 Digital health interventions use digital-based technology to deliver accessible, usable, cost-effective and measurable interventions to improve health, healthcare services and quality of life of people or communities. 7 These technologies include telehealth, electronic and mobile health applications (eHealth, mHealth), wearable devices and sensors, text messages, emails. They also potentially offer increased access to treatments from home, reducing the time, physical effort and travel costs of attending appointments. 6
Technology-assisted healthcare systems generally focus on specific population groups, such as older people and patients with chronic diseases. 8 Common interventions include self-monitoring and management of chronic diseases, patient education medication reviews, promotion of physical activity (PA) and exercise, healthy eating and cognitive behavioural therapies. 9
In this review, we focus on digital physical rehabilitation interventions that are designed to improve and restore physical functioning in older people. There are different ways to deliver digital rehabilitation interventions and options include desktop computers, laptops, tablets, smartphones and their additional sensor systems. 7
Taking part in regular PA and exercise is important for older people to maintain or improve the physical function needed to live independently and main good health. 10 Home exercise programmes are often a fundamental part of successful rehabilitation for older people. 11 However, the adherence to home exercise programmes is often low 11 and older people are more likely to adhere to supervised exercise programmes. 12 Digital interventions have the potential to support older people by providing clinicians with a means of encouraging and motivating patients to undertake exercise and self-management strategies.6,11
To date, there is only one systematic review of digital interventions in this area, and the study is limited to tele-health to support self-management in older people with chronic disease. 13 However, there is no review available on the effectiveness of rehabilitation interventions delivered via digital routes in older people.
Objectives
The purpose of this review was to summarise the evidence on the benefits and harms of digital rehabilitation interventions on outcomes including pain, function and quality of life in older people.
Methods
Protocol and registration
The protocol is registered with the International Prospective Register of Systematic Reviews (PROSPERO). The registration number is CRD42018042471 and the protocol is available at https://www.crd.york.ac.uk/PROSPERO/display_record.php?RecordID=42471. 14
Eligibility criteria
Studies: randomised controlled trials that evaluated the effectiveness of digital rehabilitation interventions specifically designed for older people. Qualitative studies that reported the patient experience of these interventions. Only peer-reviewed publications in English language were considered. Conference abstracts, dissertations and articles published in other languages were not included. Population: men and women above 60 years of age with any chronic physical health condition including falls or mobility problems. Intervention: self-directed digital rehabilitation interventions focusing on physical health delivered via Web-based, online platform, mobile applications were included. Digital rehabilitation interventions delivered by health professionals in clinical settings and those used solely for data collection or self-monitoring (e.g. physical activity data collected from a wearable sensor) were excluded. Comparator: the control groups could be either receiving usual care, no treatment, a placebo (a digital rehabilitation intervention with limited features) or a non-digital rehabilitation intervention. Outcomes: the main outcomes include pain, PA, function including mobility and fall-related outcomes, quality of life, adverse events and health resource use. Other outcomes of interest were psychological outcomes including self-efficacy, fear avoidance, anxiety and depression, and process outcomes such as intervention adherence rate and user perspectives. Timing: outcomes were categorised into short-term (up to 3 months), medium-term (>3 to 11 months) and long-term (12 months and beyond).
Information sources
We searched the electronic databases of Ovid Medline (1946 to 6 November 2018), Ovid Embase (1974 to 6 November 2018), EBSCO CINAHL, the Cochrane Central Register of Controlled Trials (CENTRAL), and Physiotherapy Evidence Database (PEDro). We also searched the Journal of Medical Internet Research (JMIR) and its PubMed-indexed sister journals to identify additional relevant studies. We checked the World Health Organization (WHO) international clinical trials registry and clinicaltrial.gov trial databases for any ongoing trials.
Search strategy
We developed a search strategy (Supplemental material) in consultation with a health sciences librarian at the University of Oxford. The strategy was adapted for each bibliographic database. We used simple key words to search the JMIR and the trial databases.
Study selection
Two review authors (ET and CS) independently screened the titles and abstracts to identify potential studies from the database searches. ET and CS then screened the full-text publications of the potential studies based on the predefined eligibility criteria of the review. The reasons for excluding studies were documented. ET and CS consulted a third review author (EW) to resolve any disagreements during the study selection process.
Data collection process
The review authors ET and CS independently extracted the data from the eligible studies using the data extraction forms developed for the review. Data were collected on citation details, participants (age, gender, ethnicity and education level), inclusion-exclusion criteria, outcomes, interventions and the results. ET and CS cross-checked the data entries and resolved any discrepancies by consulting EW, the other review author. If date was insufficient for reporting from the included studies, ET attempted to contact the corresponding authors via email with up to three reminders.
Risk of bias in individual studies
The review authors ET and CS used the Cochrane risk of bias tool to evaluate the risk of bias of the included trials. The tool evaluates risk of bias arising from randomization (selection bias), effect of assignment to interventions (performance bias), measuring outcomes (detection bias) and missing data (reporting bias) and other sources of bias such as baseline variability between groups and small sample size. ET and CS summarised the overall risk of bias for each study as high, unclear and low as per the Cochrane guidelines. 15 Studies are assessed at overall low risk of bias if all key domains were rated low risk; unclear risk if one or more key domains is rated unclear; and high risk if one or more key domains are rated at high risk. Any disagreements were resolved by consulting EW.
Summary measures
We proposed to calculate the treatment estimates as mean difference or standardised mean difference for continuous outcomes and risk ratio for dichotomous outcomes with 95% confidence interval at short, medium and long-term.
Synthesis of results
Before undertaking this review, it was unknown if it would be possible to carry out meta-analysis. Therefore, we specified statistical heterogeneity I2 at 75% as cut-point to determine that meta-analysis was not approriate.15 The clinical heterogeneity was judged by the review authors based on the similarities and differences between participants, interventions and the outcome measures used in the included studies.
Grading of evidence
We used the Cochrane’s Grading of Recommendations, Assessment, Development and Evaluation (GRADE) approach 16 to evaluate the quality of evidence as high, moderate, low or very low for the main outcomes of the review.
Results
Study selection
Figure 1 shows the study selection process. A total of 35,835 records were identified from the database searches (16,366 from Medline, 15,361 from EMBASE, 3623 from CINAHL, and 454 from PEDro). Additional records were identified by searching the Journal of Medical Internet Research (JMIR) journal and its PubMed indexed sister journals. After screening full-text articles, eight trials10,17–23 were determined eligible for our review. One trial was reported in two publications.18,19 Therefore, a total of seven trials were included.

Preferred reporting items for systematic reviews and meta-analyses (PRISMA) 2009 flow diagram.
We did not identify any qualitative studies that explored older peoples’ experience of digital rehabilitation interventions.
Study characteristics
Of the seven trials, five focused on increasing PA.10,17–19,22,23 One trial included a vestibular rehabilitation programme for dizziness, 20 and the other evaluated a falls prevention programme. 21 The interventions were delivered via a tablet in two trials,17,21 Web-connected pedometer in two trials,17,23 accelerometer in one trial. 18 One trial used a combination of virtual animation coach and computer games with Kinect sensor. 20
The characteristics of the included trials are shown in Table 1. Three trials were from the USA:10,17,23; two from Europe;18,19,22 and one each from Australia 21 and the UK. 20 The sample size ranged from 102–415. Three trials provided no intervention to those in the control arm.10,22,23 Two trials delivered usual care/education17,20,21 and one trial used a wait list control.18,19 The duration of digital rehabilitation interventions ranged from 6 weeks to 4 months. The components of the interventions were mapped to the Behavioural Intervention Technology (BIT) model and are presented in Table 2.
Characteristics of the included trials.
The Behavioural Intervention Technology (BIT) Model mapped to digital rehabilitation interventions in older adults.
The most commonly evaluated outcome was PA,10,17–19,22,23 followed by quality of life.10,18,19 Other outcomes included disability or function (two trials), adverse events (two trials), fall risk (one trial), vestibular symptoms (one trial), psychological measures (two trials), user perspective (three trials) and intervention adherence (two trials). Seven trials reported short-term follow-up results.10,17--21,23 The medium-term was reported in two trial10,20 and long-term effects in two trials.17,22
Methodological quality
The bias assessment of the included trials is shown in Table 3. The overall risk of bias was rated as unclear for two trials20,22 and high risk for five trials.10,17–19,23 Trials were predominantly rated as at high risk of bias due to lack of blinding of participants and personnel delivering the interventions.Assessing outcomes were blinded in five of seven studies. While one study was conducted with over 400 participants, the number of participants ranged from 102–263 in other studies. Participants were recruited via online requirement strategies (g. social media, websites, emails, newsletters) in four studies.10,18,19,22,23 One study21 was carried out multicentre recruitment. One trial was single-centred 20 and other study required the adults from three outpatient clinics. 17
Risk of bias assessments.
Outcomes
We concluded that data could not be pooled due to the heterogeneous nature of the participants, interventions and outcome measures. Therefore, a narrative summary of the effects of digital rehabilitation interventions on the outcomes is presented (Tables 4 and 5).
Effects of digital rehabilitation interventions on physical activity in older adults.
IQR: inter-quartile range; MET: metabolic equivalent task; SD: standard deviation.
Effects of digital rehabilitation interventions on quality of life, vertigo, and risk of falls in older adults.
EQ-5D: European Quality of Life 5 Dimension; IQR: Inter-quartile range; PPA: Physiological Profile Assessment; RAND-36: Research and Development 36 item Health Survey; SD: standard deviation; SF-12: 12 Item Short-Form Health Survey; VSS-SF: Vertigo Symptoms Scale–Short Form.
PA
Pedometer, accelerometer and the International Physical Activity Questionnaire (IPAQ) were used to assess PA in five trials (Table 3). It appears that Web-based interventions do increase PA in the short/medium term with all studies reporting improvements compared to the control intervention. Two studies found that Web-based PA intervention is effective for increasing step count in the short-term.17,23 Irvine et al. 10 reported that Web-based PA interventions are effective in both the short and medium-term at increasing the time being physically active by evaluating the total minute PA for a week in cardiovascular activities, stretching activities, strengthening activities and balance. 10
No difference was observed in outcomes at 12 months.
Quality of life
Three trials evaluated quality of life. Two of these were PA interventions.10,19 One trial reported significant effects favouring digital rehabilitation interventions in the short and medium-term.10 Broekhuizen et al. 19 only reported a significant improvement for emotional-mental subscale score of the Research and Development 36 item Health Survey (RAND 36).There were no significant difference in quality of life for digital vestibular training in the short-term. 21
Vestibular and fall risk outcomes
Digital-based vestibular training was found effective in both short and medium-term for vertigo symptoms. 20 One trial focused on fall risk and reported that digital rehabilitation reduces the physiological fall risk. 21
Disability
The impact of digital rehabilitation interventions on disability/function was reported in two trials. One trial that evaluated a balance retraining programme 20 found a significant reduction in dizziness-related disability using the Dizziness Handicap Inventory compare to control group. Another trial on a falls prevention programme 21 measured general health (including mobility, activities, participation and self-care) using the World Health Organisation Disability Assessment Schedule (WHODAS) 2. No significant difference was found between the intervention and control groups.
Adverse events
Only two trials reported adverse events. The iStoppFall study reported that there were no adverse events in the study. 21 Bickmore et al. 17 reported 289 adverse events of which 10 were moderate-severe events that were likely be not related to digital intervention (eight in control, two in intervention group).
Pain
None of the included trials evaluated this outcome.
Health resource use
None of the included trials evaluated this outcome.
Psychological outcomes
Anxiety
Geraghty et al. 20 found a greater reduction in anxiety at 3 months in intervention group measured by the Hospital Anxiety and Depression Scale (HADS) compared to the control, but this difference was not sustained at 6 months.
Depression
Digital vestibular rehabilitation intervention had no significant effect on depression at 3 or 6 months compared to the control intervention. 20 Similarly, the iStoppFalls study reported no significant difference in a measure of depression between intervention and usual care groups study. 21
Self-efficacy
None of the included trials evaluated this outcome.
Fear avoidance
None of the included trials evaluated this outcome.
Process outcomes
Intervention adherence
Only two trials reported data on intervention adherence which was determined by number of times they accessed the Web-based intervention or completion rates of the programme. Bickmore et al. 17 reported that the embodied conversational agent-based PA intervention participants interacted with the virtual coach at an average of 35±19 times during the two-month intervention. Wijsman et al. determined that 91.2% of participants completed the web-based program. 18 None of the studies used the adherence to digital intervention as a primary assessment measure and they did not evaluate the adherence by a patient -eported scale or questionnaires. In other words, the evaluations and results related to intervention adherence in the studies are insufficient. Therefore, it is not possible to conclude about intervention adherence with limited findings.
Intervention attrition
Two studies that compare the efficacy of an online PA intervention reported small dropout rates (Bickmore et al.=3%, Broekhuizen et al.=6.7%) for intervention attrition.17,19 One study21 which assessed the effectiveness of a Web-based fall prevention programme had similar dropout rates between the intervention and control group (n=52, 15 dropouts from intervention group, 13 dropouts from control group). Two studies reported a high level of intervention attrition rates. Irvine et al.10 reported that 36.5% participants didn’t completed the all sessions. Besides, a study that compare the effectiveness of an online vestibular rehabilitation reported high attrition as 23%. 20
User perspectives
User satisfaction were evaluated in two trials.10,17 Both trials used a Likert scale (1–7) to measure participants’ satisfaction, and both of them reported an average score of six (quite satisfied). In Irvine et al., 10 participants also rated the programme as very easy to use and very helpful, and, they would recommend the programme to friends or family (seven-point scale, mean=5.7±1.4).
Quality of evidence
The quality of evidence for the main outcomes of the review is presented in Table 6.
The quality of evidence for the effectiveness of digital rehabilitation interventions in older adults.
1Downgraded to one level for risk of bias; 2downgraded to three levels for risk of bias and being a single trial with <400 participants; 3downgraded to one level for risk of bias; 4downgraded to three levels for risk of bias, inconsistent results, and indirectness of evidence; 5downgraded to two levels for risk of bias and indirectness of evidence.
PA
In the short-term, digital rehabilitation interventions may improve PA in older adults compared to no intervention or waiting list but the evidence is of moderate quality. It is uncertain whether they are effective compared to a pedometer-only intervention as although results favour the digital intervention they are based on very low quality evidence.
In the medium-term, digital rehabilitation interventions probably improve PA compared to no intervention (moderate evidence).
In the long-term, it is uncertain whether digital rehabilitation interventions have no effect compared to no-intervention or a pedometer-based intervention as this is based on one study and the evidence is very low quality.
Quality of life
In the short-term, it is uncertain whether digital rehabilitation interventions have or do not have an effect on the quality of life-physical domain compared to no intervention or waiting list due to inconsistent findings based on very low quality evidence. They may slightly improve quality of life-mental domain compared to no intervention or waiting list (low quality evidence). It is uncertain whether digital rehabilitation interventions have no effect on the overall quality of life, compared to education only, due to very low quality evidence.
In the medium-term, digital rehabilitation interventions probably improve individual physical and mental domains compared to no intervention (moderate evidence).
Vertigo symptoms
In the short and medium-term, it is uncertain whether digital rehabilitation interventions are more effective in improving vertigo symptoms than the usual care as although results favour the digital intervention they are based on very low quality evidence.
Falls risk
In the short-term, it is uncertain whether digital rehabilitation interventions are more effective in reducing falls risk than a falls prevention education programme as although results favour the digital intervention they are based on very low quality evidence.
Discussion
This review evaluated the effectiveness and safety of digital rehabilitation interventions in people over 60 years of age. We included seven randomised controlled trials in this review. These trials compared digital rehabilitation interventions that focused on PA, falls prevention and vestibular retraining to a range of control interventions (usual care, education, no intervention or waiting list). The findings suggest that digital health interventions may improve PA and quality of life in the medium term (moderate evidence). However, there is inconclusive evidence for the short-term effects on PA, quality of life (physical and mental domains), vertigo symptoms and falls risk due to risk of bias, indirectness of evidence and small sample sizes. There was a lack of consistency on the effects on quality of life. The long-term effects on PA are unknown. Further research has the potential to change these findings. Only two studies included long-term follow-up and no difference between interventions was observed.
Secondary outcomes of interest that were studied included anxiety, depression, satisfaction, adherence and trial attrition. None of the included trials evaluated health resource use outcomes, pain and self-efficacy or fear-avoidance behaviour. There were very few adverse events reported that are likely to be related to the interventions but only two trials actually reported adverse events so the safety profile of this type of intervention is unclear.
A range of methods were used by the studies in this review. Only two trials measured satisfaction with the interventions but both suggested that these were acceptable interventions for older people and engagement was good. A recent systematic review concluded that tablet technology is acceptable and satisfying to older people, even if they have cognitive disorders. 24 Acceptability of digital rehabilitation interventions to older people is important if we want older people to access care in this way. Notably there were no trials in this review using the smartphone which is in very common use, although, we are aware of a feasibility trial that is underway in the UK to evaluate an intervention delivered via smartphone technology to support home exercises and prevent falls. 25
The majority of trials in this review focused on increasing PA.10,17,19,22,23 PA is a key target for health improvement or disease prevention in older people. Prior systematic reviews specified that population-based strategies with the use of eHealth to promote PA are effective. 26 Our findings would suggest there is also potential to improve PA as a rehabilitation strategy using digital rehabilitation interventions. All the interventions required participants to interact with the digital application on a daily or weekly basis. Mouton22 and Irvine10 noted that engagement with the programme was better when the programme was supervised.
The prevention of falls is another treatment target to improve health outcomes in older people. Nearly one in three older people aged over 65 years experience a fall at least once a year and this results in a large social and economic burden on individuals and health services. Exercise is an effective strategy for preventing falls and digital rehabilitation interventions have the potential to make this type of treatment accessible to large numbers of older people. 5 There was only one trial included in this review that focused on balance training. 21 It utilised game technology to deliver balance and strengthening exercises, a feature distinguishing it from other studies in this review. However, the system used in this trial contained a lot of additional technologies such as Kinect sensor systems, accelerometer, Google TV set and computers/tablets. The digital fall-stop intervention programme reduced the physiological fall risk for older people, but further research is needed including testing more simple technologies which would make the intervention more accessible. The final trial in this review focused on vestibular rehabilitation and resulted in reduced dizziness and disability compared to the control, demonstrating that this type of intervention can successfully be delivered using a digital approach overcoming economic barriers and increasing accessibility. 20 In all studies, the control groups were ‘usual care’ or ‘no treatment’. This had been noted as a bias for comparators.
Limitations
The review focused on physical rehabilitation interventions for older people delivered using digital platforms. This meant that we excluded studies that used tele-rehabilitation (telephone calls or messaging) which appeared to be more common in the literature and therefore resulted in a small number of studies. Although, five of the seven trials focused on PA, we were unable to perform a meta-analysis because of heterogeneity in the included studies. It was not possible to blind participants and personnel to the intervention received by participants so all studies were considered high risk for this element of the risk of bias assessment, making it impossible for studies to be considered at low risk of bias according to the Cochrane risk of bias tool.
Conclusions
Digital rehabilitation interventions seem to have potential to benefit older people in improving PA and quality of life in the medium term. However, there is uncertainty around the short-term effects on PA, quality of life (physical and mental domains), vertigo symptoms and falls. More research is needed to establish robust estimates of effectiveness including long-term outcomes. There is a need to conduct large trials that include evaluation of cost-effectiveness and safety of these interventions for older people.
Supplemental Material
sj-pdf-1-jtt-10.1177_1357633X20927587 - Supplemental material for Components, design and effectiveness of digital physical rehabilitation interventions for older people: A systematic review
Supplemental material, sj-pdf-1-jtt-10.1177_1357633X20927587 for Components, design and effectiveness of digital physical rehabilitation interventions for older people: A systematic review by Eda Tonga, Cynthia Srikesavan, Esther Williamson and Sarah E Lamb in Journal of Telemedicine and Telecare
Footnotes
Acknowledgements
We acknowledge the support of Elinor Harriss, an outreach Librarian at the Bodleian Health Care Libraries, University of Oxford, who developed and ran the search strategies. We thank Bethan Copsey, medical statistician at the Centre for Statistics in Medicine, University of Oxford for her guidance in data synthesis.
Declaration of conflicting interests
The author(s) declared no potential conflicts of interest with respect to the research, authorship and/or publication of this article.
Funding
The author(s) disclosed receipt of the following financial support for the research, authorship and/or publication of this article: This research was funded by the SE2020 Translational Fund for Social Impact at the University of Oxford and the National Institute for Health Research (NIHR) Collaboration for Leadership in Applied Health Research and Care Oxford at Oxford Health NHS Foundation Trust, and supported by the NIHR Biomedical Research Unit, Oxford. The views expressed are those of the author(s) and not necessarily those of the NHS, the NIHR or the Department of Health and Social Care.
Supplemental material
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References
Supplementary Material
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