Abstract
Confronted by change, people may be afraid to explore and digest their current circumstance, thus missing opportunities. Individuals, coaches, supervisors, and facilitators can benefit from a personalised map to guide them through change transformations. ‘Living Life, in the Meantime’ (LLM) is an arts-based coaching model that encourages self-reflection and expression by the process of building a leaded stained-glass window. Through LLM, individuals create a personalised map to manage the effects of change and the accompanying emotions as well as to support new ways of looking at challenging situations.