Abstract
BACKGROUND:
Low back pain (LBP) is one of the biggest health problems worldwide.
OBJECTIVES:
The purpose of this study was to investigate the association between sports participation (duration and type) and LBP related outcomes in childhood.
METHODS:
This cross-sectional study involved 5
RESULTS:
There appears to be no relation between sports participation and severity of LBP-related outcomes studied, independently of their duration. Participating in football
CONCLUSIONS:
It can be suggested with caution that doing sport is not dangerous for LBP problems in children aged 10–12 years old. Nevertheless, this suggestion should be tested with further longitudinal and intervention studies to confirm the results.
Introduction
Low back pain (LBP) is one of the biggest health problems worldwide [4, 38]. Low back pain often begins during childhood, however, during adolescence, the prevalence reaches similar values as in adults [24]. Some studies have examined the associated factors of LBP in children, such as weight, height, body mass index (BMI), gender, genetics, and physical activity [11, 16, 32, 36]. However, scientific evidence regarding the role of physical activity in the prevalence of LBP is controversial [34]. Cardon and Balagué [8] systematically reviewed the literature and concluded that a high level of physical activity was associated with an increase of LBP. Auvinen et al. [3] found associations between a high level of leisure physical activity and reports of LBP in a Finnish cohort of 5,999 adolescents aged 15–16. However, in a longitudinal study conducted by Aartun et al. [2], 1,348 Danish children aged 11–15 were included and followed for 2 years, and the authors showed no associations between different levels of physical activity and spinal pain. Paradoxically, it has been suggested that high physical activity levels in childhood might protect against LBP in early adolescence [41].
According to literature, the relationship between LBP and doing sport also remains controversial. Kamada et al. [18] recently pointed out that increases in doing sport by 1 h/wk provoke a 3% higher probability of developing pain 1 year late. In this line, Sato et al. [31] conducted a cross-sectional study in 43,460 children and adolescents aged 9–15 and showed that the lifetime of LBP was significantly higher in those who did sport (34.9%) compared to their inactive counterparts (21.3%). On the contrary, the findings of Mogensen et al. [25] reported that there was no relation between back problems and doing sport. Moreover, the cross-sectional survey by Sjolie [35] found a protective effect of some sports in LBP.
It is worth noting that some factors can influence these associations, for instance, the time spent doing sport and the type of sport [5]. The adequate amount of sport to avoid LBP is ambiguous, with studies reporting an increase of LBP for some sports and a decreased LBP for others. Engaging in sport 0.5–1 hours per week has been associated with less LBP [33]. Conversely, Hangai et al. [14] suggested that excessive exposure to competitive sports was significantly associated with LBP. Similarly, Kovacs et al. [22] reported a significant association between LBP and doing any type of sport more than twice per week in schoolchildren aged 13 to 15. To the best of our knowledge, this study is the only one conducted with Spanish children regarding the effect of sports participation to LBP. However, another cross-sectional survey showed no statistically significant trend between the number of hours doing sport and LBP problems [25].
It seems that some types of sports could be potentially harmful or beneficial in developing or protecting LBP in children. Those sports that place greater stress on the lumbar region structures increase the probability of LBP, whereas sports which place less stress on the lumbar spine may reduce the associated factors of LBP [12]. In football and basketball occur high-energy impacts, flexion, extension, and torsion of the spine which could cause an increase in complaints about LBP, and in turn, a growth of its negative consequences. Pasanen et al. [29] recently found that LBP was common in basketball players in a cross-sectional study conducted on 401 adolescent and young adults aged 12 to 21. Likewise, Bejia et al. [6] showed strong associations between LBP and football in a cohort of 622 Tunisian schoolchildren and adolescents. In the aforementioned study of Hangai et al. [14], the association between participating in football and basketball and LBP was confirmed. There seems to be a trend that relates LBP to football and basketball. However, these associations have been studied scarcely, hence clarification of this research question is warranted. The purposes of the study were 1) to examine the relationship among associated factors and LBP outcomes (specifically: nine LBP-related outcomes) in children and 2) to investigate the association between sports participation (duration and type) and LBP outcomes in childhood.
Material and methods
Study sample and design
The study sample involved 5
All schools in Majorca (244 schools) received a letter inviting them to participate in the study and informing about the characteristics and objectives of the study. Finally, 26 schools agreed to participate in the study. All participants were informed about the purpose of the study and its procedure. The data were collected by a study coordinator in each school, who was a school teacher that had previously been trained for that purpose. In each school, a routinely scheduled physical education class was used for data collection. Each school’s study coordinator explained the objectives of the survey to the students. After the explanation, the students were given the questionnaires to be completed.
Students’ parents or tutors were requested to give their consent for children to participate in the study. The study was conducted according to the guidelines of the Declaration of Helsinki, and all procedures involving human participants were approved by the University Balearic Islands Ethics Committee (protocol number 2299).
Instruments
The instrument was based on a validated questionnaire utilised in previous studies in Majorca with schoolchildren population [13, 28]. In addition, the questionnaire used in this study was previously used in a postural education programme on 173 children of similar age (mean
Participants’ characteristics by gender and sports participation
Participants’ characteristics by gender and sports participation
Data are mean and standard deviation, unless
Associations between associated factors and LBP outcomes
Descriptive data are shown as
Logistic regression between time spent doing sport and LBP outcomes
OR: odds ratio; CI: confidence intervals; PE: physical education; LBP: low back pain. ‡The associations between the time spent doing sport and back pain outcomes were analysed by binary logistic regression after controlling for age, gender, and body mass index, and children participating in any sport (OR
Data related to LBP included in the questionnaire were the following: LBP experience during the student’s lifetime (never, almost never, sometimes, often, always), LBP impeding usual activities (never, only when in pain, always), treatment received for LBP (no, rehabilitation, drugs, surgery, others), LBP in bed during the night or upon waking (yes, no), LBP during the last week (yes, no), LBP during or at the end of a physical education (PE) class (never, almost never, sometimes, often, always), diagnosis of scoliosis and diagnosis of different leg length (yes, no). The entire questionnaire is available in supplementary material.
The main data concerning potential associated factors for LBP included weight (kg), height (cm), BMI, gender (male/female), and age (years). Body Mass Index was calculated by dividing the weight (kg) by the height squared (m
In addition, regardless of the presence of LBP, details of sports participation (outside school hours) were reported in the questionnaire and the answers were classed as: football, basketball, swimming, cycling, tennis, rhythmic gymnastics, futsal, athletics, volleyball, martial arts, handball, and others. The children also included in the answer form the total number of hours per week that they spent doing sport (outside school hours) as a member of a sports club or in competitions. The answers were grouped into
Descriptive statistics, including means with SDs for continuous variables, frequency counts, and percentages for categorical variables, were calculated for the entire sample and for the subgroups based on sports participation, gender, and lifetime and severe LBP. We made comparisons using the t-test and the chi-squared test for continuous and categorical variables, respectively. The associations between associated factors, time spent doing sport, and LBP outcomes were analyzed by binary logistic regression with the calculation of the corresponding odds ratio (OR) and 95% confidence interval (CI). Specifically, to study the association between the time spent doing sport and LBP outcomes (Tables 3 and 4), the children who reported not participating in any sport were treated as the reference group (OR
Logistic regression between the time spent playing football and basketball and the occurrence of LBP
Logistic regression between the time spent playing football and basketball and the occurrence of LBP
OR: odds ratio; CI: confidence intervals; PE: physical education; LBP: low back pain. ‡The associations between the time spent playing football and basketball and the prevalence of low back pain were analysed by binary logistic regression after controlling for age, gender, and body mass index, and children participating in any sport (OR
To conduct the analyses, some LBP outcomes were created or dichotomized. Low back pain experience during the student’s lifetime was divided into two new outcomes: those children who answered “never, almost never, or sometimes” were considered into the variable named ‘lifetime LBP’, whilst those who answered, “often or always” were considered into the variable named ‘severe LBP’. On the other hand, the ‘LBP impeding usual activities’ outcome was dichotomized, with children who responded “never” forming a category and those who responded, “only when in pain or always” another category. The outcome called ‘treatment received for LBP’ was dichotomized: children who responded “no” formed a category and those who responded “rehabilitation, drugs, surgery or others” formed the other category. Low back pain during or at the end of a PE class was dichotomized: those children who answered “never” were considered into one category whereas those who answered, “almost never, sometimes, often, or always” were considered into another category. The analysis was done controlling for age, gender, and BMI. All the analyses were carried out using SPSS v23.0 statistics package for Windows.
For the whole sample, 66.2% of the children experienced LBP. However, only 6.8% had severe LBP. Boys doing sport experienced 59.2% of lifetime LBP, and girls experienced 76.1% (Table 1). Weight and BMI were statistically higher in boys classed into the no-sport group (all
The OR and CI of having lifetime or severe LBP considering the associated factors are shown in Table 2. Lifetime LBP was twice as likely among girls compared to boys (OR 2.5, 95% CI 1.70–2.48). The probability of having lifetime and severe LBP increased significantly in overweight children compared to those with normal weight (OR 1.37, 95% CI 1.09–1.72 and 1.71, 95% CI 1.16–2.50, respectively). No significant association between age and lifetime or severe LBP prevalence was found.
Binary logistic regression analyses between the time spent doing sport and LBP outcomes, controlling for age, gender, and BMI are displayed in Table 3. The analyses showed that children who spent
Football and basketball were the most prevalent sports, allowing specific analyses on them separately (28.4% and 12.2%, respectively). Binary logistic regression analyses between the time spent playing football and basketball and LBP-related outcomes, controlling for age, gender, and BMI are shown in Table 4. Playing football
Discussion
Our study contributes to the scientific literature in four ways. First, the female gender and being overweight/obese increase the likelihood of both lifetime and severe LBP. Second, there appears to be no relation between sports participation and severity of back problems. Third, football participation seems to be a beneficial sport in preventing LBP among children. Fourth, basketball participation does not seem to have any effect in the development of back problems amongst children.
Associated factors and LBP
Our data revealed that those children who did not do sport were heavier; additionally, being an overweight child was associated with an increased probability of having LBP. Hence, it is reasonable to think that children who do sport are less likely to suffer back problems. An explanation of this might be that an excessive weight is associated with disc degeneration, postural modifications leading to vertebral endplate changes, and an inadequate disc nutrition which may predispose to experiencing LBP. Going a step further, physical activity has recently been found to be a powerful mediator in this relation (LBP and BMI), suggesting that the best predictors of this mediation role are moderate and high-intensity activities [37].
Sports participation and LBP
Engaging in sport was in general not related to back problems, although a high load of sports training (
Additionally, we did not observe any association between sports participation and restriction in daily activities. Moreover, we found an apparent trend towards a decreased prevalence of treatment received for LBP with sports participation, but it was not statistically significant. Interestingly, our results showed that those children who engaged in sports had no more LBP during the night than the inactive ones, although sleep disorders are adversely associated with LBP [19]. Our results are in line with those of Rossi et al. [30], who found more sleeping problems due to LBP in non-members compared to members of girls sports clubs. It could be expected that doing sport might improve several dimensions of sleep and therefore a decrease in complaints during the night due to LBP. Doing sport had no effect on LBP during physical education classes. This finding concurs with Jones et al. [17], who were unable to demonstrate the association between new onsets of LBP and the time spent on physical education at school.
Another factor that has been explored in our study was the association between orthopedic disorders (scoliosis and leg length discrepancy) with sports participation. Traditionally, it has been thought that people with a spinal disorder should not do sport (except for swimming). However, the association between sports participation and scoliosis was generally not confirmed by our data. This finding is confirmed by the results found by Kenanidis et al. [20] who demonstrated that doing sport was not associated with the development of idiopathic scoliosis in adolescents. Notwithstanding, readers should be cautious about these results because youth scoliosis seems to be a multifactorial disease, and there is currently not enough scientific literature to determine if sports and scoliosis are in any way related [21]. Likewise, according to our findings, diagnosis of different leg length was generally not associated with sports participation. Leg length discrepancy can be a consequence of injury due to participation in sports during youth. In the systematic review of Caine et al. [7], no evidence of leg length discrepancy in youth doing sport was found. Thus, it seems that sports participation is not associated with an increased diagnosis of leg length discrepancy. However, caution should be paid when interpreting the results of orthopedic disorders due to the small sample size in some groups across time spent doing sport.
Football, basketball, and LBP
Football and basketball are the most played sports among Spanish children according to the nationally representative surveys in Spain [10] and also in our study sample. Consequently, we decided to study the effect of doing these sports on LBP outcomes. In general, our findings showed that playing football appears to be beneficial for the spine, whilst playing basketball seems to have no effects on LBP outcomes. It is noteworthy that those children who spent
From a longitudinal point of view, it can be suggested that the relationship between sports and LBP is affected by other factors and cannot be explained by a single cause (duration of sports). Therefore, the main limitation of this study is to explain which of these other factors influence the relation between sports and LBP, for instance, information about the intensity of the sports might improve our understanding between LBP and sports participation during childhood. Other important weaknesses are the cross-sectional nature of the study and that we used a self-reported LBP questionnaire. Specifically, self-reported information about the diagnosis of scoliosis and different leg length should be considered as an important limitation. Furthermore, our findings could partially be due to the mode in which the LBP outcomes were collected. Nevertheless, our analyses were not controlled by socioeconomic level and maturation level due to unavailable data, and it would be interesting to adjust to these outcomes in future studies. A major strength of this research is that we have explored an understudied topic regarding LBP in children who engage in specific sports at different frequencies, in a relatively large sample with an homogenous age range.
To the best our knowledge, this investigation is the first to evaluate several LBP-related outcomes in children who engaged in sports at different frequencies compared to their inactive counterparts. Our results indicate that doing sport does not cause high incidence in the severity of LBP, regardless of weekly frequency. These findings are important for all professionals in charge of sports training in children population, specifically for football and basketball since they are the two most played sports in several countries. Despite our results, coaches and trainers are strongly recommended to pay special attention to good sports technique, as well as, with the introduction of preventive core-strengthening exercises.
In conclusion, we add to the scientific knowledge the following findings: 1) Severe LBP in children doing sport is rare, less than 8%, and it does not significantly differ from children who do not do sport; 2) The LBP due to doing sport has no effects on children’s daily activities, sleep disturbance, physical education classes, and orthopaedic disorders; 3) Football might be a beneficial sport against LBP, reducing by 50% the probability of LBP (ORs ranging between 0.4–0.6 depending on the LBP outcome); and 4) Basketball does not seem to influence the development of LBP in any way.
Footnotes
Acknowledgments
This study was supported by the University of Granada, Plan Propio de Investigación 2016, Excellence actions: Units of Excellence; Unit of Excellence and Health (UCEEs). The authors are grateful to Ms. Carmen Sainz-Quinn for assistance with the English language.
Conflict of interest
None to report.
