Abstract
Background:
Some observational studies indicated the associations of relative carbohydrate, sugar, fat, and protein intake and Alzheimer’s disease (AD). But it remains unclear whether the associations are causal.
Objective:
This study aimed to identify the effects of relative carbohydrate, sugar, fat, and protein intake in the diet on AD.
Methods:
A two-sample Mendelian randomization was employed. Finally, 14 independent lead SNPs remained in the Social Science Genetic Association Consortium. These SNPs of relative carbohydrate, sugar, fat, and protein intake at the level of genome-wide significance (p < 5×10–8) were used as instrumental variables. The summary data for AD were acquired from the International Genomics of Alzheimer’s Project with a total of 54,162 individuals (17,008 AD patients and 37,154 control participants).
Results:
This two-sample Mendelian randomization indicated that increased relative protein intake (per 1 standard deviation) causally decreased the AD risk (OR = 0.48, 95% CI: 0.24–0.95, p = 0.036), and increased relative fat intake may decrease the risk of AD (OR = 0.22, 95% CI: 0.06–0.86, p = 0.029). No statistical significance with AD risk was seen for relative carbohydrate or relative sugar intake.
Conclusion:
A higher relative intake of protein can causally reduce the risk of AD in the elderly. Additionally, a higher relative intake of fat may be protective against AD. No evidence showed that AD was associated with relative carbohydrate and sugar intake.
Keywords
INTRODUCTION
According to the Global Burden of Disease 2017 study, Alzheimer’s disease (AD) has become the tenth leading cause of death globally, affecting people’s ability to function [1]. However, the pathogenesis of AD is still unclear. The existing clinical therapies of AD are symptomatic treatment [2]. Therefore, it is of great significance to prevent the development of AD in the early stage or even before the onset of AD.
Dietary factors may perform an important role in age-related cognitive decline and AD [3]. Most studies had focused the main point on the effects of dietary patterns like the Mediterranean diet [4] and dietary components such as fruits and vegetables on AD [5]. The increased total energy intake has an impact on the risk of AD [6]. Carbohydrate, fat, and protein are the primary energy sources. However, it was still inconsistent with the effects of energy source nutrients on AD. As for fat, it has been found that total dietary fat had an aggravating effect on AD [7]. But a study showed that a high total fat intake provided a protective effect for AD [8]. Another study proved that medium-fat intake was beneficial to AD [6]. At the same time, there was an article showing that there was no correlation between the intake level of total fat and AD [9]. As for protein, it has been described that a high protein diet may confer some protection against AD, reducing the risk of developing AD [8, 10]. But another research found no statistically significant difference in protein intake between patients with AD and mild cognitive impairment (MCI) and the control group [11].
Regarding carbohydrate, the risk of MCI or dementia increased nearly two times among the highest carbohydrate intake quartile versus the lowest in a prospective cohort [8]. However, in a cross-sectional study, the investigator discovered no difference in carbohydrate intake between AD patients and non-AD patients [11]. And as for sugar, people who consume sugar or sugar-sweetened beverages every day have a higher risk of AD than those who never or rarely eat sugar [12, 13]. Existing conflicting research is challenging to make clear causal inferences on the effects of macronutrients on AD because of confounding factors and the lack of use of relative intakes from macronutrients between studies. Thus, the causal effects of relative intakes from macronutrients on AD are warranted.
Mendelian randomization (MR) provides a new method to ensure the rationality of the time sequence of causal inference by using genetic variations as instrumental variables [14]. The existing research focused on assessing the effects of blood vitamins and minerals on AD and the role of food on AD [15, 16]. In this study, a two-sample MR analysis was performed to provide evidence for causal effects between the relative intake of fat, carbohydrate, and proteins and AD.
METHODS
The method of two-sample MR analysis has been widely used before [17]. This study used a two-sample MR approach to explore the potential causal relationship between dietary macronutrients and AD and to estimate the size of its effect. In MR analysis, instrumental variables used as genetic variants need to satisfy three assumptions: 1) genetic variants must be strongly associated with the exposure of interest; 2) genetic variants must be not associated with potential confounders of the association between the exposure and the outcome; and 3) there are no effects of the genetic variants on the outcome, independent of the exposure [18] (Fig. 1).

Schematic diagram of two-sample Mendelian randomization.
Exposure data on diet composition
The genome-wide association studies (GWAS) of relative intake from the macronutrients, fat, protein, carbohydrate, and sugar had over 235,000 populations with European ancestry [19]. All cohorts of this GWAS had an average total energy expenditure of 2,064 kcal (SD: 609.9 kcal), of which 49% were carbohydrates, 35% were fats, and 16% proteins. This summary data of dietary macronutrients is based on a correction (percentage of total energy intake) between macronutrients and total energy intake [20].
To the best of our knowledge, this is the largest GWAS of the discovery sample that encompasses people of European countries (white British, Scottish, Irish, and others). Our discovery cohort is the UK Biobank (UKB). The UKB was established in 2006 and represented a large group of the entire UK population aged 45–69 when recruiting [21]. Anyone registered with the Health Commission and living near one of the 22 assessment centers was qualified to participate in this cohort. Around 40% of UKB samples completed at least one 24-h dietary recall questionnaire. Finally, 211,063 individuals passed internal quality control, and 175,253 questionnaires were kept. And the replication samples consist of 14 cohorts from western and northern European countries like Italy, Spain, France, Sweden, and Germany. Food-frequency questionnaires were used by all the replication cohorts.
Outcome data on AD
Genetic associations with AD were obtained from the meta-analysis of GWAS on individuals of European ancestry (Ncase = 17,008 and Ncontrol =37,154) contributed by the International Genomics of Alzheimer’s Project (IGAP) [22]. In short, the meta-analysis consists of 4 GWAS: the Genetic and Environmental Risk in Alzheimer’s Disease Consortium, the European Alzheimer’s Disease Initiative consortium, the Cohort for Heart and Ageing Research in Genomic Epidemiology consortium, and the Alzheimer’s Disease Genetics Consortium. In all cohorts included in this meta-analysis, the average age of onset of AD cases was between 68.5 to 82.3 years, and the percentage of women in AD controls and patients are 57.3% and 61.3%. Details of the IGAP were published before [22].
Extracting instrumental variables
Single nucleotide polymorphisms (SNPs) extrac-ted from summary-level data were robustly associated with relative intake from the macronutrient
We use non-UKB samples data to avoid overleap and overestimation for the outcome. Analyses were conducted without the apolipoprotein E variant (rs429358) included, as apolipoprotein E was previously shown to be pleiotropy [25]. Only biallelic SNPs were used as instrumental variables [26]. SNPs for exposure were checked in the outcome GWAS dataset. The minor allele frequency threshold of palindromic SNPs is 0.3. Proxies were identified for any SNPs which were not found in the outcome database (R2 > 0.8 based on LD information in 1000 Genomes Project). Next, we harmonized the SNPs on exposure and outcome to the same allele. The 14 SNPs remained and F > 10 (Supplementary Table 1), after excluding 20 SNPs with potential pleiotropy (Supplementary Table 2) and two palindromic SNPs (rs9927317 and rs1104608).
Statistical analysis
First of all, inverse variance weighting (IVW) was used as the main analysis method for causal inference. The premise of adopting the IVW method is that all SNPs are valid instrumental variables, so this method can get accurate estimation results [27].
Sensitivity analysis
As a sensitivity analysis, MR-Egger regression with bootstrapped SE was used to evaluate the bias caused by invalid instrumental variables and pleiotropic instrumental variables. Its intercept value can evaluate the size of gene pleiotropy. When the regression intercept item is 0 or the intercepted item is not statistically significant, there is no gene pleiotropy, and its impact can be ignored [28]. We also took a weighted median (WM) method [29]. When at least half of the SNPs are valid instrumental variables, WM can be used to obtain an estimate consistent with the final effect [29]. The penalized weighted median (PWM) method uses the penalized weights to construct a distribution function and estimate the causal effect, weakening the influence of the estimated causal effect due to the pleiotropy of genetic variation on the estimate of the overall causal effect [29]. Finally, when significant heterogeneity was estimated in Cochran’s Q statistics [30]. Additional analysis was carried out with Mendelian randomization pleiotropy residual sum and outlier (MR-PRESSO), which can identify and rectify the effects of possible confounders [31]. Here is the flowchart of this article depicted (Fig. 2).

Flowchart of two-sample Mendelian randomization. SSGAC consortium, the Social Science Genetic Association Consortium; IGAP, the International Genomics of Alzheimer’s Project; GWAS, genome-wide association study; AD, Alzheimer’s disease; IVW, inverse-variance weighted; MR, Mendelian randomization; MR PRESSO, MR Pleiotropy RESidual Sum and Outlier; SNP, single-nucleotide polymorphism.
In order to investigate the causal relationship between relative intake of the macronutrients and AD, we conducted a bidirectional analysis to explore whether relative intake of the macronutrients can affect the risk of AD.
All statistical analysis was based on R software (version: 4.0.3). We used the R package “MendelianRandomization” (version 0.4.3) [32], “TwoSampleMR” (version 0.5.6) [26], and “MRPRESSO” (version 1.0) [31] for MR analysis. A two-sided p value < 0.05 was considered statistically significant.
RESULTS
Four genome-wide significant SNPs for relative carbohydrate intake, four genome-wide significant SNPs for sugar, two uncorrelated significant SNPs for fat, and four uncorrelated significant SNPs for protein remained after excluding palindromic SNPs and confounders (Table 1). None of these SNPs were given in the GWAS catalog or PhenoScanner as strongly associated with AD confounders.
Main characteristics of genetic variants in the macronutrients and AD GWAS datasets
SNP, single nucleotide polymorphism identifier; Chr, chromosome; Gene, nearest gene; EAF, effect allele frequency; EA, effect allele; NEA, non-effect allele; β1, regression coefficient of exposure; SE, standard error of regression coefficient of expose; β2, regression coefficient of outcome; se, standard error of regression coefficient of outcome.
Relationship between relative carbohydrate intake and AD
Genetically instrumented relative carbohydrate intake was not associated with AD based on these five genome-wide significant SNPs using IVW (with fixed effects), WM, PWM, MR-Egger, or MR-PRESSO (Table 2).
MR estimates of the associations of log-transformed standardized residuals of relative intake from carbohydrate, sugar, fat, and protein with AD
Carbohydrate: 4 independent SNPs, p value < 5×10–8; Sugar: 4 independent SNPs, p value < 5×10–8; Fat: 2 independent SNPs, p value < 5×10–8; Protein: 4 independent SNPs, p value < 5×10–8; AD, Alzheimer’s disease; MR, Mendelian randomization; SNPs: single nucleotide polymorphisms; OR: odds ratio; 95% CI: 95% confidence interval; MR-PRESSO: Mendelian randomization pleiotropy residual sum and outlier (MR-PRESSO). 1fixed effects model; 2multiplicative random effects model.
Relationship between relative sugar intake and AD
Genetically instrumented relative sugar intake was not associated with AD based on these five genome-wide significant SNPs using the IVW method (with fixed effects) (OR = 0.71, 95% CI: 0.17–2.89, p = 0.633). The results of WM, PWM, and MR-Egger were not significant (Table 2).
Relationship between relative fat intake and AD
Genetically instrumented relative fat intake was associated with a lower risk of AD. These inverse relationships were generally obvious to different MR analysis methods. IVW method (with multiplicative random effects) was OR = 0.22 (95% CI: 0.06–0.86, p = 0.029) (Table 2).
Relationship between relative protein intake and AD
Genetically instrumented relative protein intake was associated with AD based on four single genome-wide significant SNP using IVW. IVW method (OR = 0.48, 95% CI: 0.24–0.95, p = 0.036) showed the reverse relationship between dietary protein intake and AD. MR-PRESSO method (OR = 0.48, 95% CI: 0.27–0.87, p = 0.015) was in agreement with IVW method. MR Egger intercept for protein gave no statistical pleiotropy for AD. The heterogeneity test showed no significant heterogeneity with Cochran’s Q = 1.97, p = 0.579 (Table 2).
Genetically predicted AD on relative intake of the macronutrients
For the bidirectional MR analysis, we selected 19 significant, independent SNPs as IVs from IGAP and extracted these SNPs from the relative intake of the macronutrients individually.
The results suggested no association between AD and relative carbohydrate, sugar, fat, and protein intake (Supplementary Table 3). And MR Egger intercept indicated there was no pleiotropy among those 19 IVs. The heterogeneity test showed no significant heterogeneity.
DISCUSSION
Dietary fat intake and AD
This study indicated the potential protective effect of dietary fat on AD. A recent study showed that the overall cognitive scores of people on a high-fat diet are 9.0% higher than those on a low-fat diet [33]. In a Chinese cohort, the cooking oil intake of MCI patients was lower than the normal people intake (29.76 mL VS 35.20 mL cooking oil per day) [34]. The ketogenic diet (usually a very high-fat, low-carbohydrate diet) may also alter the process of AD. A modified Mediterranean ketogenic diet that was < 10% carbohydrate, 60% ∼65% fat, and 30% –35% protein in macronutrient composition (% of total calories) can improve cerebral perfusion, peripheral metabolic profiles, and cerebral ketone body uptake [35]. A ketogenic diet can significantly increase ketone body levels, improve ketone utilization, effectively reduce brain glucose utilization, lower insulin levels, increase long-chain and medium-chain fatty acids, affect lipid processing, and reduce inflammation [36]. So these changes may make the ketogenic diet improve cognition in AD.
Furthermore, some studies have confirmed that omega-3 fatty acids had a protective effect on AD [9, 37]. Docosahexaenoic acid (DHA) and eicosapentaenoic acid can play a key role on brain cells. DHA, an important structural component of membrane phospholipids in the brain, maintains the integrity, fluidity, and function of neuronal membranes. Eicosapentaenoic acid is an inhibitor of prostaglandins, thromboxanes, and leukotrienes and has been proven to regulate metabolism and immune processes. DHA can reduce the secretion of cell death pro-apoptotic protein Bcl-2 antagonist and amyloid-β (Aβ), increase PI3-kinase neuroprotective pathway and improve cognitive function [38].
However, some observational studies reported that total dietary fat had no effect on AD [9]. A disadvantage of this epidemiological study was that the investigator did not evaluate the subjects’ diet at baseline. If people with cognitive impairment change their diets, this may lead to incorrect inferences of reverse causality. Another possible explanation for this was that this observational study used the specific daily fat intake, not the macronutrient ratio of fat, to verify the association between fat intake and AD, which is not adjusted by total energy intake.
Another study proved that moderate total fat intake has a protective effect on AD. Moderate intake of unsaturated fats (second quartile) in middle age has a protective effect, and moderate intake of saturated fats (second quartile) may increase the risk of AD [6]. The limitation of this study is the reliability of dietary data. Researchers only evaluated the fat intake of spreads, milk, and yogurt, which represented only half of the fat intake in the diet. In addition, a dietary assessment during middle age did not represent the long-term diet after the baseline survey.
Dietary protein intake and AD
Consistent with our study, a cohort study reported that a higher dietary protein intake was associated with a 21% reduced risk of MCI or dementia, independent of potential confounders [8]. Greater protein consumption was associated with a lower likelihood of high brain Aβ burden, which may be related to reducing blood pressure with a high dietary protein intake [10]. Aβ was considered as the leading cause of AD in the amyloid hypothesis. When Aβ clumped together to form deposits in the brain, it triggered neurodegenerative processes that led to the loss of memory and cognitive ability that is observed in AD [39]. If Aβ accumulation is the cause of neurodegeneration, then changing this accumulation will prevent AD.
Maintaining sufficient protein intake can help the elderly maintain muscle mass and strength [40]. Decreased muscle strength and low lean body mass have been shown to be important risk factors for cognitive decline. A recent study showed that the decrease in total brain volume and cognitive ability in the brain is significantly associated with the decrease in lean body mass [41]. Another study showed that for every unit increase in muscle strength, the risk of AD was reduced by 43%. This association still existed after adjusting for covariates such as body mass index, physical activity, lung function, vascular disease, and apolipoprotein E4 status. In addition, the growth of muscle strength was associated with a slower decline in overall cognitive function and a lower risk of MCI [42]. So dietary protein may protect the brain’s cognitive function by preserving muscle mass and muscular strength.
There was some reasonable evidence that protein and amino acid intake can improve sleep quality and sleep duration. Sleep is closely related to short-term cognitive problems and has an important impact on the long-term development of AD [43]. Recent evidence showed that amino acids in the human body also played an irreplaceable role in the regulation of sleep. L-tryptophan is the upstream precursor of melatonin, which is a hormone that regulates human sleep by affecting the sleep-wake cycle [43]. Thereby increasing melatonin by regulating L-tryptophan may benefit cognitive health.
Dietary carbohydrate, sugar intake, and AD
The previous study showed the relatively high intake of carbohydrate may increase the risk of MCI or dementia in older people [8]. Another research indicated that daily carbohydrate intake of AD and MCI patients did not differ from that of the control group (42.0±1.4 and 42.6±1.5 versus 40.5±1.2 g/day, p = 0.540) [11]. As for sugar, research reported higher intake of sugary beverages was associated with markers of pre-clinical AD [12]. Our bidirectional MR study provided no evidence for a causal relationship between relative intake of the macronutrients and AD.
However, the MR method gave a different conclusion: no statistical significance with AD risk was seen for relative carbohydrate intake or relative sugar intake. A possible explanation for this result was that the exposure data used in this study was the macronutrient distribution of carbohydrate and sugar, not the specific daily intake, whereas the daily intake data was used in most observational studies. Another possible explanation for this result was that only a very few SNPs were retained to make an MR analysis, which led to an unstable result. So this result should be treated with caution. The larger amount of dietary data from genome-wide association studies in the future would solve this issue promisingly.
Overall, much of the current evidence is contradictory. The MR method provides a new approach to exploring the association of dietary macronutrients with AD and can largely avoid confounding factors and reverse causality [14].
There were several limitations to this study. First, two-sample MR assumes that there is a linear relationship between exposure and outcome. If there is a non-linear relationship between the two, this method is not applicable. Second, more detailed dietary data such as refined carbohydrates, omega-3 fatty acids, and vegetable protein or animal protein are not available. They are more representative of the quality of the diet. Third, our analysis was limited to the existing summary data of macronutrient intake that explained only a small part of the phenotypic variation. And we had to exclude the SNPs that were closely related to confounding factors (Supplementary Table 2). The following were the changes that can be explained after eliminating confounding factors: protein changed from 0.153% to 0.107%; fat changed from 0.170% to 0.055%; carbohydrate changed from 0.199% to 0.062%; sugar changed from 0.207% to 0.061%. Moreover, the average age of populations in exposure samples was far less than that of populations in outcome samples, causing partly wrong estimation of causal relationships.
In conclusion, there was evidence of a causal relation between relative fat intake and protein intake on AD. A Diet with a higher proportion of fat intake and protein intake might benefit AD prevention. Clarifying the underlying pathways would be meaningful to dietary recommendations, AD prevention, and public health.
Footnotes
ACKNOWLEDGMENTS
This work was supported by the National Natural Science Foundation of China (81872616). We also want to acknowledge the participants and investigators of the studies. Data on the relative intake of the macronutrients have been contributed by the SSGAC consortium and available at https://www.thessgac.org/ for the Social Science Genetic Association Consortium. Data on Alzheimer’s disease have been contributed by the IGAP consortium and available at
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