Abstract
BACKGROUND:
The injury of the knee joint is found to be directly related to the fatigue caused by excessive exercise. Many previous studies used wearable devices to measure the angle of knee joint during activities, but did not pay enough attention to the load of knee joint related to the fatigue degree of it.
OBJECTIVE:
A wearable embedded system was designed to sense the motion state and load of knee joint and uses the sensoring data to estimate and predict the fatigue degree of knee joint during exercise in real time, so as to prevent it from being injured.
METHODS:
An economical wearable system is designed to measure the parameters of the knee joint during exercises. Then the warning message and recommended healthy lasting time are able to be sent to users to avoid excessive exercise. 24 healthy volunteers aged 20–25 years were involved in the experiments. Two famous evaluation scales for knee joint from Department of Orthopedics (Lysholm score and IKDC score) were adopted to evaluate the protective effect.
RESULTS:
After 14 days of the first stage testing, all the participants with wearable devices reported healthy knee joint state to verify the effectiveness of the system. For the second stage, the testing group equipped with wearable warning devices did not receive obvious change in the two scales. However, Lysholm score of control group dropped by at least 7.4 and IKDC score dropped by at least 11.1 which were significantly reduced.
CONCLUSION:
Only using human perception to prevent knee joint fatigue had a risk of failure while the designed wearable system could protect the knee successfully from injuries during exercises, such as running, badminton, table tennis and basketball. Moreover, female gender and a high BMI value may be two factors that increase the risk of knee injuries during sports.
Introduction
Knee joint injuries often occur during exercise and cause more than four weeks’ absence from jobs or sports competitions [1, 2]. The rate of anterior cruciate ligament (ACL) lesions even reaches 2.8 and 3.2 injury per 10,000 h of exposure among college basketball and soccer players, respectively [1] which may cast a shadow on the career of an athlete or disrupt the work of an engineer [3]. People’s daily strenuous physical exercise without restriction may also cause acute or chronic injury to knee joints, resulting in physical injury and economic losses. Studies found that the knee injury from sports is closely related to knee joint fatigue caused by excessive exercise [4, 5, 6], in which the joint fatigue refers to the comprehensive fatigue state of muscles around knee joint and the premonitory damage of the passive structures (tendons and ligaments) caused by excessive exercise. Thus, if the knee joint fatigue can be estimated and predicted during sports activities, early warning can be made to reduce the intensity or duration of the exercise.
Previous researches have focused on monitoring the knee joint motion [7]. A motion capture system based on 17 inertial units and 53 opto-reflective markers is proposed to measure the knee adduction and joint contact force during daily living activities of elderly people with knee osteoarthritis [8]. This research proves the feasibility of the inertial motion detecting system but lacks the data analysis for pratical applications in daily life. Furthermore, a large number of sensors are applied in the system which increases its cost and structural complexity and may make it inconvenient to adopt the system outdoors in daily life. In order to improve the detecting accuracy and portability of the devices, a new structural sensor fixed with ordinary fabrics and conductive yarns [9] is also involved. The ground reaction forces during ski jump landing related to knees are studied using wearable sensors [10]. In that study, the plantar force insoles are combined with inertial motion units to determine the possible relationship between those forces. Moreover, there are many researches on the foot injury prevention during exercise [11, 12], but few systems are available to prevent the knee injury during sports. A motion capture system called Qualisys is introduced for kinematic detection of knees [13]. Four inertial measurement units are organized to measure the knee flexion-extension movement and the Zigbee wireless communication is adopted to transfer data to a laptop. This wearable system is able to acquire data on the moving angle of the knee joint but lacks the fatigue estimation and prediction. Another system uses e-textile and tri-axial accelerometers to measure the knee joint angle in daily life [14]. The Kalman filter is also taken for data fusion and the final value shows the flexion-extension angle of knees. In evaluation, the system prototype is able to acquire reliable data on dynamic knee movements, but it has not provided an economical embedded solution of portable devices for daily use, and lacks the testing dataset on people during sports activities. A three-dimensional knee kinematics measurement system based on vision detection is also used to acquire parameters of knee kinematics during marathon running [15]. It can detect the rotation degree and translation distance successfully during running but is unable to relate these parameters to the fatigue degree of knees. Furthermore, it requires bulky and expensive infrared and high-speed cameras and is not suitable to use as sport protection equipment in daily life. None of these studies mentioned above link the movement and stress of the knee joint with the judgement of the joint fatigue, which is key to knee protection. Estimation and prediction of knee fatigue based on the sensoring data often not taken seriously before are also meaningful for this study. Portability and low cost of the system are also issues that call for more attention. As far as we know, there is no research before linking the knee joint motion angle and load status during sports with the knee joint fatigue estimation to prevent injuries.
Methods
Because the fatigue state of the knee joint is affected by the exercise load and the degree of flexion and extension, it can be estimated and predicted according to the moving parameters. In this paper, exercise load and flexion angle of the knee joint are taken into consideration, and an acceleration-weighted curve fitting method is introduced to estimate and predict the percentage of knee fatigue. Then the excessive load during exercise can be avoided so as to protect the knee joint.
Mechanism and characterization of knee injury
The knee joint is composed of the lower end of the femur, the upper end of the tibia and the patella with many ligaments and muscles around it. The main ligaments are medial collateral ligament (MCL), lateral collateral ligament (LCL), anterior cruciate ligament (ACL), and posterior cruciate ligament (PCL). Although the fibula does not participate in the formation of the knee joint, its role in maintaining the stability of the knee joint cannot be ignored because of the origin of the lateral collateral ligament [16]. Stability maintaining mechanism of the knee joint includes the active stabilizing structure, the passive stabilizing structure and innervation [17]. The active stabilization structure includes the muscles and skin around the knee joint; the passive stabilization structure includes the knee ligament, the joint capsule, the meniscus, the articular cartilage, etc. Both the active and passive stabilization structure are controlled by the nervous system to jointly maintain the stability of the knee joint. The passive stabilization structure is the basis for maintaining the knee joint stability, so that the structure of each part of the knee joint moves towards a certain direction under the combined effects of the active stabilization structure and innervation.
The knee joint is an approximate ginglymus, whose range of flexion and extension in the sagittal plane is larger, while the range of motion in the other two planes is smaller [18]. The range of motion of a normal knee joint is defined as the steady range of knee, that is, the range of motion of normal adduction, abduction, internal rotation, external rotation, and hyperextension. When the range of motion exceeds a normal one, the knee joint at this time is considered to be in an unstable state called instability. Injuries to the knee include bone, cartilage, and ligament injuries. There are many ligament injuries, and bone or cartilage injuries generally combined with one or several ligament injuries [1, 2].
Common knee injuries include the ligament injury, the meniscus injury, and the patella strain [17]. Ligament injuries mostly occur in basketball, football and other ball sports, as well as gymnastics and running [19]. In these sports, the knee joint is often in a state of flexion. The calf suddenly abducts and externally rotates, or the foot and calf are fixed, and the thigh suddenly rotates and adducts. This is very likely to cause damage to the medial collateral ligament of the knee joint. Most of the collateral ligaments are damaged at the same time as the joint capsule, the cruciate ligament, or the meniscus. After the injury, the knee joint was partially swollen, and the flexion and extension function were limited. The meniscus injury is due to the inconsistent movement of the medial and lateral meniscus when the knee is suddenly extended from the flexed position. The misalignment of the thigh and calf positions will squeeze the meniscus, causing tearing or abrasive chronic injury of the meniscus. Furthermore, the patella strain is mainly due to the repeated flexion and extension of the knee joint, which causes the corresponding joint surface of the patella and femur to be abnormally misaligned, and the impact of the twisting and friction causes local tissue and cell metabolism abnormalities.
Excessive exercise and fatigue of the knee joint have been shown to significantly increase the risk of a knee injury [5, 15]. While the knee joint is gradually fatigued, the flexion angle and frequency of its movement will slightly decrease [1]. By observing the changes of these external parameters, combined with the corresponding exercise data, the progressive degree of knee fatigue can be analysed and predicted, and then an exercise plan can be adjusted in time to reduce the risk of knee injuries.
Comprehensive load for the knee joint
The knee joint fatigue is closely related to the contact force, the flexion angle and moving frequency of the joint. Thus, a comprehensive load formula is proposed to estimate the total burden of the knee joint during sports involving the three factors as shown in Eq. (1).
where
As shown in Eq. (2), the comprehensive load
Because the knee fatigue is closely related to the exercise intensity of the muscles around the joint, the acceleration of the end of the tibial can be taken as a weight in the fitting estimation. A proportionalintegral (PI) controller [20] is introduced to involve the influence of the strenuous muscle. In addition to affecting curve fitting through proportional term, continuous intense muscle movements also produce cumulative effects through integral term. As shown in Eq. (3),
where
where
According to Eq. (7), Eq.(6) can be further converted to the incremental form as Eq. (8). That formula can simplify the calculation and save storage space.
where
After obtaining the normalized acceleration redundancy
where
The sensing and predicting procedure for knee fatigue judgment.
Due to the fact that knee fatigue will be reflected in the peak knee flexion angle [1], the angle can be used to help estimate the degree of knee fatigue. However, a key function of the system is to calculate the exercise load on the knee joint and evaluate the suitable duration for different exercises. Thus, the system needs to find the mapping from the total load
(a) Illustration of the three kinds of sensors used in the sensoring device; (b) Illustration of the hardware of the wearable device; (c) Illustration of the wearable accessories embedded with sensors of the device; (d) Illustration of the shoes deployed with sensors of the device; (e) Illustration of the wearing situation of the sensoring device.
The whole sensing and predicting procedure is shown in Fig. 1 for getting the fitting coefficient
In order to acquire the exercise data in real time, a wearable sensoring device is implemented on the STM32F103C8T6 microcontroller platform from ST Microelectronics Corporation (Geneva, Switzerland). As shown in Fig. 2a three kinds of sensors are adopted in the device. The Flexiforce A301 is a pressure sensor from Tekscan Corporation (Boston, USA) with only 0.203 mm thickness and less than 5 ms response time, which can be deployed on the insole of the shoe to measure the plantar pressure as shown in Fig. 2c and d. A Flex Sensor 4.5" from Spectra-Symbol Corporation (Salt Lake City, USA) is used to reflect the flexion angle of the knee joint. An MPU-6050 module from InvenSense Corporation (Sunnyvale, USA) containing a 3-axis gyroscope and a 3-axis accelerometer is adopted to acquire the acceleration of the end of the tibial for weighted curve fitting. The hardware of the sensoring device is shown in Fig. 2b, in which the integrated operational amplifier OPA333 from Texas Instrument (Dallas, USA) is designed to regulate the input signal. A BC417143 Bluetooth module from Cambridge Silicon Radio (Cambridge, UK) is used to send messages out through wireless communication. Furthermore, an LP903158 3.7V lithium battery manufactured by ZONCELL Corporation (Shenzhen, China) with a storage capacity of 2500 mAh is adopted for power supply. A DC-DC converter chip TPS62203 from Texas Instrument (Dallas, USA) is also used to convert the voltage to 3.3 V for microcontroller. The Fig. 2e shows the wearing situation of the device and with the help of it the parameters of the knee joint can be measured during sports and the knee fatigue state can be estimated.
Statistical analysis
All results were presented as the mean
Experiment and participants
The experiments were performed involving 24 healthy volunteers aged 20–25 (12 males, 12 females; for male, age
The whole procedure of experiment was divided into two stages. At the first stage, all participants were organized into the same group and equipped with fatigue predicting devices for warning to test their effectiveness. All participants were asked to take those four kinds of exercises every day in the two test modes with full recovery in between, and the whole testing procedure lasted two weeks. The participants were asked to run at 2.3 m/s. The predicting capability of the device, the gender-comparable situation, and the influence of BMI and break during exercises were studied at this stage.
At the second stage, the participants were divided into two groups, the testing group (6 males, 6 females; age
(a) The healthy time of knee-joint exercise for different genders during the four exercises without a break at the first stage of test; (b) The healthy time for participants with different BMI scores for the knee joint during the four exercises without a break at the first stage of test; (c) The healthy time for the knee joint during the four exercises with and without a break at the first stage of test. (
(a) Lysholm sores of the testing and control groups before and after playing basketball and running at the second stage of test; (b) IKDC sores of the testing and control groups before and after playing basketball and running at the second stage of test; (c) Lysholm sores of the control group for different genders before and after playing basketball and running at the second stage of test; (d) IKDC sores of the control group for different genders before and after playing basketball and running at the second stage of test; (e) Lysholm sores of the control group for participants with different BMI scores before and after playing basketball and running at the second stage of test; (f) IKDC sores of the control group for participants with different BMI scores before and after playing basketball and running at the second stage of test. (
After 14 days of the first stage testing, none of the participants reported discomfort or pain in their knee joint. Figure 3a shows the healthy time for different genders during the four exercises without a break in the first stage of test which could keep the fatigue degree of knee less than 80 present. The male gender’s healthy time for all these four sports was significantly different from the female gender’s one. Figure 3b shows the healthy time for participants with different BMI scores. The recommended time for participants whose BMI
At the second stage of the experiment, the testing group was equipped with the sensoring device for warning the fatigue of knee joint while the control group depended on their natural judgement. As shown in Fig. 4a and b, the Lysholm scores and IKDC scores of the control group significantly decreased after running and playing basketball while the ones of the testing group did not change obviously. Because playing basketball is more intense than running for the knee joint, the reduction in scales is more significant, and the changes in Fig. 4a and b conformed to this tendency. Figure 4c and d show the Lysholm sores and IKDC scores of the control group for different genders before and after playing basketball and running. The mean Lysholm scale for men decreased by 6 points after running, while the mean scale for women decreased by 8.9 points. For basketball playing, the mean corresponding reduced Lysholm scores were 7.7 and 9.5 respectively. Furthermore, the mean IKDC scale for men decreased by 10 points after running, while the mean scale for women decreased by 12.1 points. For basketball playing, the mean corresponding reduced IKDC scores were 11.3 and 13.6 respectively. Figure 4e and f show that the BMI scores could influence the fatigue degree of the knee joint during sports in the second stage of test. The mean Lysholm scale for participant with BMI
Discussion
According to the results of the experiment in Figs 3 and 4, only depending on human perception to prevent the fatigue of knee joints and avoid injuries may fail; and the designed estimation and predicting algorithm can successfully warn against knee joint injuries during exercise. The economical electronic prototype of the sensoring system is developed to acquire the data successfully in real time to make a correct decision. Moreover, a short time break was found to prolong the healthy time for knees during exercise, and this may be because a short rest could give the soft tissues and muscles of the knee joint timely nutritious supplements. On the contrary, continuous high-intensity exercise without a break will most likely cause excessive wear and injury to the knee joint. Therefore, people should avoid non-stop high-intensity exercise, even with warning systems.
To the best of the authors’ knowledge, no studies have yet taken the knee motion angle and load during exercise into consideration while estimating knee fatigue and developing algorithm to prevent knee joint injuries. Thus, this research may greatly benefit sports enthusiasts and athletes. One limitation of the current study is the limited number of volunteers recruited in the experiments due to strict exclusion criteria. However, it does not prevent us from exploring interesting tendencies in experiments based on previous literature. In the future research, experiments with a larger sample size will be conducted to further confirm these tendencies. As shown in Fig. 3a, it was obvious that women’s knees were more likely to be injured during these exercises and the tendency was more significant in sports like basketball and running in which the movements were more intense in the lower limb. Although we have not found literature on knee fatigue injuries related to gender, related literature show that women have higher peak pressure on their hallux, toes, forefoot and medial of the foot compared to men while standing and walking [25]. Furthermore, women have a higher pelvic tilt and a center of gravity anterior to men [26] and weaker gluteus medius strength compared to men [27]. Based on the principle of force interaction and the connection between the foot and the knee joint through the tibia, women’s knee joints may bear heavier loads than men during exercise, which may be one of the reasons why their knee joints were more vulnerable to fatigue in our experiments. It can also be found in Fig. 4c and d that female suffered more decrement in scale sores than male while playing basketball and running, which also implied that women may be more vulnerable to knee injuries than men in these sports. This tendency is consistent with the observation in the first stage of test.
As shown in Fig. 3b, when playing badminton and table tennis, the participants with BMI scores less than 24 were able to have more time to stay healthy for the knee joint. The differences were not significant in playing basketball and running although their mean values had the same tendency. This might be due to the large time variance caused by the deviation of people’s personal tolerance to playing basketball and running. Thus, the people with higher BMI scores may have higher risk of knee injuries when playing badminton and table tennis. This can be due to the fact that excessive body weight increases the mechanical load on knee joints while doing sports or other physical activity [18]. This tendency and reason have also been reported in previous literature [28, 29, 30]. Thus, it is really important for the overweight to protect their knee joints during daily exercises and the equipment developed in this research will be a good choice. Therefore, female gender and a high BMI score may be two factors to increase the risk of knee injuries, and they could be further verified by subsequent large sample experiments. In addition, the tendencies found from the data measured by the designed wearable system were consistent with the previous literature, which can further confirm the effectiveness and scientificity of the system.
Conclusion
In order to reduce the risk of knee injuries during exercise, an economical wearable system based on the STM32F103C8T6 microcontroller and multiple sensors was developed to acquire the parameters of the knee joint. Then an acceleration-weighed curve fitting algorithm was proposed to estimate the fatigue state. According to the results of the experiment, the system is helpful to prevent knee joint from injuries induced by excessive exercise, and lead the users to maintain a suitable exercise rhythm, intensity and duration.
Author contributions
JX, TZ: Conceptualization, Investigation, Supervision, Methodology, Formal analysis, Funding acquisition, Resources, Writing – original draft, Writing – review & editing, Visualization, Software. HH, JC: Investigation, Data curation. XH: Investigation, Formal analysis. PW: Investigation. All authors read and approved the final manuscript.
Availability of data and materials
Not applicable.
Consent to participate
Not applicable.
Funding
This study was supported by the National Key Technologies Research and Development Program of China (2019YFC0118203), Outstanding Youth Fund of Fujian Agriculture and Forestry University (XJQ201820).
Footnotes
Acknowledgments
The authors would like to thank the doctors at the Department of Orthopedics, Fujian Medical University Union Hospital, for their assistance in scale testing and experimental data collection.
Conflict of interest
None to report.
