Abstract
Bathroom assistive devices are used to improve safety during bathing transfers, but biomechanical evidence to support clinical recommendations is lacking. This study evaluated the effectiveness of common bathroom aids in promoting balance control during bathing transfers. Twenty-six healthy adults (12 young, 14 older) stepped into and out of a slippery bathtub while using a vertical grab bar on the side wall, a horizontal grab bar on the back wall, a bath mat, a side wall touch, or no assistance. Balance control was characterized using center of pressure measures and showed greater instability for older adults. The vertical grab bar and wall touch resulted in the safest (best controlled) transfers. The bath mat provided improved balance control in the axis parallel to the bathtub rim but was equivalent to no assistance perpendicular to the rim, in the direction of obstacle crossing. These results can support clinical recommendations for safe bathing transfers.
Improving bathing safety is essential for enabling successful aging in place. Bathing-related disability is a primary reason for requiring home care services (LaPlante, Harrington, & Kang, 2002). Bathing is also one of the highest risk home activities for older adults (Carter, Campbell, Sanson-Fisher, Redman, & Gillespie, 1997). Approximately 15% of falls by older adults happen in the bathroom, with more than 70% of falls occurring during bathing transfers (Aminzadeh, Edwards, Lockett, & Nair, 2000; Stevens & Haas, 2011).
Fall risk during bathtub transfers has two major sources: People must negotiate (1) a high obstacle (the bathtub rim) while coping with (2) a potentially slippery surface. With respect to the former, clearance of an obstacle results in large center-of-mass movement in the sagittal (Novak & Deshpande, 2014) and frontal (Chou, Kaufman, Hahn, & Brey, 2003) planes combined with small foot clearances (Galna, Peters, Murphy, & Morris, 2009). With regard to slippery surfaces, people who know that they are stepping onto a slippery surface tend to adopt a stiffening strategy in the lower limb joints to enhance stability (Cham & Redfern, 2002). One study that evaluated bathtub transfers found lower utilized friction—the baseline friction demand during a movement (Gronqvist et al., 2001)—when transferring into and out of a wet tub compared with a dry tub, indicating that participants were adopting a more cautious strategy in response to the known slippery surface (Siegmund, Flynn, Mang, Chimich, & Gardiner, 2010). Despite this caution, the utilized friction was still higher than minimum friction levels prescribed by common standards for bathtub surfaces. As Siegmund et al. (2010) noted, in the absence of an intervention to increase friction (e.g., bath mats, textured surface) or unless modified strategies are adopted, the probability of slipping during this task is high.
To counter the high falls risk during bathing transfers, grab bars and bath mats are commonly recommended. Many people do not use grab bars in their daily lives, possibly because they are unwilling or unable to install them in their homes (Pain et al., 2007). In the absence of grab bars, people may use the wall or other structure (e.g., soap dish) to facilitate transfers (Aminzadeh et al., 2000). When grab bars are required to assist with difficulties in transferring or bathing, recommendations may come from clinicians or from members of the lay public (e.g., family, friends). If the device is recommended by a clinician, training may or may not be provided after installation. If the device is already available in the bathroom (e.g., in universal buildings or housing specifically designed for older adults), or if it is recommended and installed by a nonclinician, one would not expect any training to have occurred.
Although bath mats and grab bars are commonly recommended, evidence regarding their impact on the safety of bathing transfers is limited. For example, guidelines for the installation of bathroom grab bars are based on perceptions of comfort and ease of use (Aminzadeh et al., 2000; Guitard, Sveistrup, Edwards, & Lockett, 2011) rather than objective evidence of their effectiveness in supporting stable transfers. A commonly used indicator of balance control during movement tasks is movement of the center of pressure (COP; Kim, 2009; Mansfield & Inness, 2015; Reid, Novak, Brouwer, & Costigan, 2011; Wang & Watanabe, 2008). Evaluation of differences in COP movement patterns during bathing transfers can provide insight into the impact of various interventions on balance control.
To date, no systematic evaluation has been conducted of balance during independent bathing transfers or of the impact of common interventions. To address this gap, we used measurement of COP movement to investigate age-related differences in postural control during bathtub transfers and the effect of the use of common bathroom aids on balance control.
Method
Design
A cross-sectional, repeated-measures design was used. Approval was granted by our institution’s ethics board, and all participants provided written informed consent.
Sample and Recruitment
Fourteen healthy older adults (4 men, 10 women; mean age = 71.36 ± 6.50 yr) and 12 healthy young adults (6 men, 6 women; mean age = 25.67 ± 3.50 yr) formed a convenience sample recruited through community advertisements. Participants were community dwelling, were in self-reported good health, and had normal or corrected-to-normal vision. Exclusion criteria were a self-reported history of vestibular, orthopedic, or neurological conditions affecting walking or upper-body function or cognitive deficits limiting communication.
Experimental Environment
Research was conducted using a custom-designed experimental bathroom consisting of three walls surrounding a bathtub (rim height = 38.1 cm) that was modified to separate its floor from its walls (Figure 1). The bathtub surface and floor immediately outside of the tub were mounted on separate force plates (Model AMTI BP11971197–2000, Advanced Medical Technology, Watertown, MA) to allow force measurements to be collected independently for each surface.

Schematic showing the orientations of the axis of progression and perpendicular (lateral) axis and the locations of the vertical grab bar (A), horizontal grab bar (B), and bath mat (C).
The bathtub surface was wetted with 0.5 L of a standard soapy water solution (diluted sodium lauryl sulfate; per British Standards Institution slip resistance test standard BS EN 13845) to simulate realistic bathing conditions. The solution was redistributed over the tub surface between trials. Of note, frictional measurements on wet bathtub surfaces are difficult to measure reliably in the field (English, 2003). We therefore focused on ensuring the reproducibility of our method rather than targeting a specific coefficient of friction. For all testing, participants were barefoot. Their hands and the grab bars remained dry throughout testing.
Procedure
Participants were instructed to step into the bathtub, stand quietly for several seconds, and then step out of the tub. For each entry–exit trial, participants were instructed to use a grab bar proactively, touch the wall for support, or not touch anything with their hands (see Bathing Assistance Conditions section). No further instruction or training in transfer techniques was provided, and participants were free to enter and exit using their preferred approach. Three trials were completed for each assistance condition. Conditions were balanced among participants to ensure that any learning, fatigue, or carryover effects did not affect data interpretation. Participants wore an overhead safety harness throughout testing.
Bathing Assistance Conditions
Five assistance conditions were evaluated:
Wall use only: Participants were allowed to touch or lean on the (acrylic) wall.
Single vertical grab bar mounted on the side wall: Participants were allowed to use a grab bar mounted on the side wall in line with the rim of the tub, with the bottom of the grab bar located 18 cm above the rim.
Single horizontal grab bar mounted on the back wall: Participants were allowed to use a grab bar mounted on the back wall, with the bottom of the grab bar located 18 cm above the rim.
Rubber suction-cup bath mat placed inside the tub: Participants were instructed not to touch anything (grab bars or walls) with their hands.
No assistance: No bath mat was present, and participants were instructed not to touch anything with their hands.
These conditions engaged the upper limbs to support stability when transferring over the bathtub rim, improved the surface friction of the bathtub, or provided no additional assistance. For Conditions 2 and 3, the grab bar was 91 cm in length and 3.8 cm in diameter, with a smooth painted finish.
Data Processing and Analysis
Force plate data were collected at 250 Hz and upsampled to 500 Hz using linear interpolation (MATLAB R2012a, Math Works, Natick, MA). All data were low-pass filtered (fourth order, dual-pass Butterworth filter at 6 Hz) and synchronized using Visual 3D (C-Motion, Germantown, MD).
Bathing entry and exit were evaluated separately. The start of each transfer was identified by a 20-N change in the vertical ground reaction force signal above baseline; the end was defined as the point at which the participant had completed the transfer and the vertical ground reaction force signal stabilized. Any trial that included a fall (i.e., full reliance on the safety harness) was excluded from the analysis.
To quantify postural control, the resultant COP beneath the feet was calculated throughout each transfer, with components analyzed both in the axis of progression, representing the primary direction the person moves to enter and exit the tub, and perpendicular to this axis (see Figure 1). Measures of interest were as follows:
Displacement range of COP (DispCOP): DispCOP was used as a measure of how the body is trying to change the movement of center of mass, either to initiate or terminate movements or to correct undesirable movements. Increased DispCOP represents a greater drive to change the momentum of the center of mass (Kim, 2009). In the direction of progression, reductions in DispCOP reflect a more cautious strategy, in which less forward momentum is generated; perpendicular to the direction of progression, DispCOP is more likely to reflect compensatory postural adjustments to enable safe stepping and obstacle clearance (e.g., Maki & McIlroy, 1997; Zettel, McIlroy, & Maki, 2002).
Variability of COP displacement (VarCOP): VarCOP was calculated as the root mean square of COP displacement. VarCOP reflects the frequency of corrective signals and can be interpreted as a measure of the quality of control, with lower variability indicating better control (Mansfield & Inness, 2015).
Peak velocity of COP (VelCOP): VelCOP measures the magnitude of changes to control commands, with faster VelCOP reflecting a response to greater balance challenges and slower VelCOP reflecting a more stable position (Wang & Watanabe, 2008).
Statistical Analysis
A mixed-model, repeated-measures analysis was performed using SAS 9.4 PROC MIXED (SAS Institute, Cary, NC). The full model included a within-subject factor (assistance condition) and a between-subject factor (age group) and second-order interaction (Assistance Condition × Age Group). Post hoc pairwise comparisons using Tukey’s honestly significant difference adjustments were conducted after identification of a significant main effect. Significance levels were set at p < .05 for all analyses.
Results
All 12 young adults and 13 of the 14 older adults were able to complete all testing conditions. However, analysis was restricted to 10 younger adults and 12 older adults because of problems with the data acquisition system. One older adult was unable to transfer without upper-limb support and therefore did not complete the no-assistance or bath-mat-only conditions. Only one fall (i.e., reliance on the harness) was observed during the trials; this occurred for a young adult participant during bathing entry with no assistance.
Entry and Exit Strategies
Participants entered and exited the bathtub using self-selected strategies. Young and older adults usually entered the bathtub facing forward (the direction of progression). In the wall use condition only, 2 older and 2 young adults entered facing the side wall (perpendicular to the axis of progression).
Most young adults (9 of 12) exited the bathtub while facing the side wall. However, several exceptions were noted. Two participants exited forward in both the vertical and the horizontal grab bar conditions, and 1 participant exited forward for the no-assistance condition. For older adults, strategies were more affected by use of the horizontal grab bar. Like the younger adults, the majority of older participants (9 of 14) exited facing the side wall in all trials. Two other participants followed this strategy in all but the horizontal grab bar condition, when they exited while facing the back wall, and 3 participants exited facing forward in all but the horizontal grab bar condition, in which they faced either the side or back wall.
Impact of Age
Older adults generally adopted a more cautious strategy and demonstrated greater instability than young adults: In the axis of progression, older adults had reduced DispCOP, F (1, 21) > 5.33, p < .03, but greater VarCOP, F (1, 21) > 14.13, p < .002, compared with young adults, evident during both bathtub entry and exit. No significant age-related differences were observed for DispCOP or VarCOP perpendicular to the axis of progression, F (1, 21) < 1.51, p > .23, or for VelCOP in either axis, F (1, 21) < 2.12, p > .16, during either entry or exit.
Impact of Bathing Assistance
Bathtub Entry.
During bathtub entry, assistance condition significantly affected VarCOP (Figure 2), F (4, 80) = 5.76, p = .005, but not VelCOP (Figure 3) or DispCOP (Figure 4), F (4, 80) < 1.1, ps > 0.36, in the axis of progression. In this axis, pairwise comparisons revealed that compared with all other conditions, use of the vertical grab bar reduced VarCOP (p < .05), whereas use of the horizontal grab bar increased it (p < .005). Perpendicular to the axis of progression, a significant main effect of assistance condition was found for VarCOP, F (4, 80) = 7.58, p = .007. Pairwise comparisons revealed lower VarCOP when using a bath mat than in the no-assistance or horizontal grab bar conditions (p < .03). Wall use also reduced VarCOP in this direction compared with the no-assistance condition (p = .0015). A similar trend was observed for the vertical grab bar condition, but it did not reach significance (p = .052; Figure 2). In addition to the reduction in VarCOP, bath mat use, compared with all other assistive conditions, also resulted in reduced VelCOP perpendicular to the axis of progression (p < .04; Figure 3).

Variability of the COP in the axis of progression and perpendicular axis for older adults and young adults during bathtub entry and exit.

Velocity of the COP in the axis of progression and perpendicular axis for older adults and young adults during bathtub entry and exit.

Displacement range of the COP in the axis of progression and perpendicular axis for older adults and young adults during bathtub entry and exit.
Bathtub Exit.
During bathtub exit, a significant Group ×Condition interaction effect was found. For older adults only, the horizontal grab bar led to reduced DispCOP, F (4, 80) = 3.12, p = .02, and VelCOP, F (4, 80) = 3.2, p = .02, in the axis of progression. Despite this difference, a main effect of condition on VarCOP in the axis of progression, F (4, 80) = 2.37, p = .05, showed that for both young and older adults, VarCOP was lower with vertical grab bar or wall use (ps < .04) compared with the horizontal grab bar and bath mat conditions (Figure 2).
Age-related differences were also revealed by significant interactions for DispCOP and VelCOP perpendicular to the axis of progression, F (4, 80) > 2.59, ps < .04; no interaction or main effect of assistance condition was found for VarCOP in this direction, F (4, 80) < 1.39, ps > .24. For the older adults only, DispCOP was significantly reduced by vertical grab bar use compared with the bath mat and horizontal grab bar conditions (ps < .02) and by wall use compared with the bath mat, horizontal grab bar, and no-assistance conditions (ps < .03; Figure 4). In this axis, the older adult group only also demonstrated a significantly reduced VelCOP when exiting the bathtub using the bath mat compared with all other conditions (p < .001; Figure 3).
Discussion
This study explored the effects of common assistive devices in facilitating bathing transfers and age-related differences in these effects. Unsurprisingly, older adults responded to the challenge of bathtub entry and exit by reducing COP displacement. Despite this adaptation, they displayed greater COP variability, indicating poorer balance control. During bathtub entry, both groups showed enhanced control (indicated by reduced COP variability) when using a vertical grab bar on the side wall or when using the wall itself. During bathtub exit, older adults were differentially affected by the assistance conditions: Despite lower COP displacement and velocity when using the horizontal grab bar mounted on the back wall, older adults exhibited higher COP variability in this condition than when they used a vertical grab bar on the side wall. Use of a bath mat was indistinguishable from the no-assistance condition for most metrics; however, perpendicular to the direction of movement, bath mat use led to reduced variability during entry and velocity during exit, both indicative of improved control in this axis.
Friction-Enhanced Tub Surface
Bath mats are a common bathroom aid recommended by occupational therapists (Cumming et al., 2001) and used by community-dwelling older adults to support bathing (Aminzadeh et al., 2000). Our results indicate that in addition to reducing the risk of slips, bath mat use can lead to slightly improved postural control perpendicular to the direction of progression as people step into and out of the bathtub.
During a bathing transfer, when a person is facing the direction of progression, as was most commonly observed in our study during entry, loss of balance in the perpendicular axis will likely require a lateral step for recovery in the absence of a graspable support. Even on higher friction surfaces, these lateral steps are challenging and often poorly executed by older adults (Maki, Edmondstone, & McIlroy, 2000), increasing the risk of a potentially injurious lateral fall. This difficulty may be exacerbated during bathing transfers because (1) the slippery surface decreases the effectiveness of compensatory stepping and (2) foot trajectories must be executed to avoid a substantial obstacle (the bathtub rim). The use of a friction-enhancing device, such as a bath mat, is important to reduce the risk of a lateral slip and may contribute to the likelihood of a successful stepping response if balance loss occurs.
Interestingly, the bath mat did not appear to provide significant benefit in the axis of progression and was essentially equivalent to the no-assistance condition. This result is despite significant momentum generated in the axis of progression during bathtub entry and exit, with high risk of slipping underfoot because of reduced friction (Siegmund et al., 2010). The apparent lack of influence of the bath mat in this direction suggests that in the axis of progression, the inherent threats to balance associated with obstacle crossing may dominate over the slipping risk. For this reason, it appears that simply increasing friction in the bathtub does not lead to significant improvements in postural control in the axis of progression.
Engaging Upper Limbs to Support Balance
We investigated three conditions that engaged the upper limbs to support balance during bathing transfers. In our scenario, use of the wall or a vertically mounted grab bar led to similar improvements in stability. Both conditions provide tactile input from the upper limb throughout the transfer. Numerous studies have shown that this kind of feedback improves postural stability (Baccini et al., 2007; Reid et al., 2011). In contrast, when using the horizontal grab bar mounted on the far wall of the tub, participants released contact with the grab bar for a portion of the task, reducing its ability to contribute sensory feedback.
Past research has shown that grab bar use rates are relatively low (Aminzadeh & Edwards, 1998; Aminzadeh et al., 2000). The wall use condition we tested thus reflects a common bathing transfer practice for older adults. Although we found that wall use provided many similar benefits to the vertical grab bar to support balance control during an uneventful transfer, it offers much less potential to anchor the body to prevent a fall if loss of balance occurs. Guitard et al. (2011) investigated the use of different grab bar configurations after a balance perturbation and found that older adults required grab bars to regain balance almost 60% of the time, compared with 14% of the time for young adults. Such findings emphasize performance differences between a fully graspable handhold that can provide substantial multidirectional reaction forces compared with a wall.
Limitations and Future Directions
Because this study is the first to quantitatively assess balance control and the influence of assistive devices during independent bathing transfers, we included only a limited number of assistance conditions. Although these conditions do not represent all options recommended by clinicians or situations people may encounter, they are common scenarios. Participants in this study used dry grab bars with dry hands, both of which are more representative of bathtub entry than exit. Future research should evaluate a greater number of grab bar locations and alternative devices, as well as the influence of wet hands and grab bars on the safety of these transfers.
Note that we did not control for entry and exit strategy. Participants were encouraged to enter and exit the bathtub using their preferred approach to allow them to enter using the strategy they perceived to be safest and most comfortable for each assistive device condition. Although this factor may increase the variability of our findings, it also provides greater external validity. Inspection of the data confirmed that the differences in strategy did not lead to outliers for any of the outcome variables.
Finally, this study investigated only uneventful balance transfers, not fall recovery responses. Bathroom assists are expected to contribute both to preventing an initial loss of balance and to assisting in recovery after balance is lost. Only the former function was evaluated in this study. Further research is required into the contributions of each device to supporting effective balance recovery responses.
Implications for Occupational Therapy Practice
Findings from this study can support clinical recommendations as follows:
A vertical grab bar mounted on the side wall provides the greatest improvements in postural control and should be recommended to improve stability during bathing transfers.
Accessibility standards recommend the installation of two grab bars, one placed vertically at the point of entry and the second along the back wall of the bathtub. The latter is meant to assist with bathing activities rather than the transfer itself. This study found that use of the grab bar on the back wall to support transfers negatively affected balance during bathtub entry and offered no benefit during exit.
Although a friction-enhancing bath mat is still expected to reduce the occurrence of slips (Siegmund et al., 2010), this study’s findings emphasize that it should not be considered a substitute for an appropriately positioned grab bar to improve postural control during bathing transfers. The bath mat led to balance improvements perpendicular to the direction of travel but did not improve balance in the axis of progression. This finding suggests that for generally healthy people, the challenge of stepping over the bathtub rim is potentially greater than that of coping with low surface friction during bathing transfers.
Conclusion
This study is the first to investigate how balance control while stepping into and out of a bathtub is affected by the use of common bath transfer aids and by age. To provide a clear evidence base for clinicians and others who aim to enhance safety of the built environment, future work should address a greater number of assistance options and the effectiveness of each option in preventing both the initiation of balance loss (e.g., slips) and the occurrence of falls after a balance loss.
Footnotes
Acknowledgments
This work was supported by the Toronto Rehabilitation Institute, the National Research Council (NRC), and the Ontario government (ORF-RE No. RE-04-023). The views expressed do not necessarily reflect those of the NRC or the Ontario government. Ontario Research Fund funding is provided in part by partnerships with Andrew J. Hart Enterprises, ArjoHuntleigh, Quanser Consulting, IBM Canada, Otto Bock HealthCare Canada, Prism Medical, Saint Elizabeth Health Care, Shoppers Home Health Care, and Tollos. The Toronto Central Community Care Access Centre was a collaborator on this project. Equipment and space were funded by grants from the Canada Foundation for Innovation, the Ontario Innovation Trust, and the Ministry of Research and Innovation. None of the funding parties had any role in the study design, method, participant recruitment, data collection, analysis, or preparation of this article.
Note. Each issue of the 2017 volume of the American Journal of Occupational Therapy features a special Centennial Topics section containing several articles related to a specific theme; this issue highlights occupational therapy’s role internationally. The goal is to help occupational therapy professionals take stock of how far the profession has come and spark interest in the many exciting paths for the future. For more information, see the editorial in the January/February issue,
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