Few studies have examined the effects of physical activity on sleep in older adults. The purpose of this study was to examine the short- and long-term effects of an 8-week, low-to-moderate-intensity physical activity program on improvements in sleep and health-related quality of life (HRQOL) in a sample of community-based older adults with arthritis (
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The Effects of a Physical Activity Program on Sleep-and Health-Related Quality of Life in Older Persons With Arthritis
Janet K. Freburger, Leigh F. Callahan, Jack H. Shreffler , [...]
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Abstract

