“Small sided games,” used effectively in many team sports as a form of training, can be mimicked in combat sports by fighting at different subjective intensities, based on adjectives proposed by coaches. This approach could aim at improving aerobic performance by using specific techniques. Nevertheless, an adequate perception of intensity is crucial. The aim of the study was to verify the ability of karatekas to interpret and perceive two different intensities during this integrated approach. Ten international level karatekas (
Research article
Interpretation and Perception of Two Different Kumite Fighting Intensities through an Integrated Approach Training in International Level Karatekas: An Exploratory Study
Pietro Luigi Invernizzi, Stefano Longo, Marica Bizzi , [...]
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Abstract